Medifast – Chocolate Chip Cookie is a Medifast type of food with 1 bar serving size that provides 110 calories. Medifast – Chocolate Chip Cookie has 49% carbohydrate, and 15% fat, 36% protein in 100 gram of Medifast – Chocolate Chip Cookie. Medifast – Chocolate Chip Cookie nutrient values are 15 g carbohydrate, 11 g protein, and 2 g fat. Medifast – Chocolate Chip Cookie has the vitamins A, and C within it. Medifast – Chocolate Chip Cookie has 20 % vitamin A and 20 % vitamin C. Medifast – Chocolate Chip Cookie has 210 mg sodium, 310 mg potassium, 0 mg cholesterol, and 0 g trans fat. Medifast – Chocolate Chip Cookie has 4 g dietary fiber, and 7 g sugar. 1 serving of Medifast – Chocolate Chip Cookie provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Medifast – Chocolate Chip Cookie provides 110g of 2,000 cal by leaving 1,890 cal.
Medifast – Chocolate Chip Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Medifast – Chocolate Chip Cookie provides 2g fat for total of 67g. After 1 serving of Medifast – Chocolate Chip Cookie, 65g is needed for heart health. Medifast – Chocolate Chip Cookie provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Medifast – Chocolate Chip Cookie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Medifast – Chocolate Chip Cookie is one of the possibilities. 15g is provided by Medifast – Chocolate Chip Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Medifast – Chocolate Chip Cookie leaves 235g carbohydrates for low-carb dieting. 1 serving of Medifast – Chocolate Chip Cookie provides 7g sugar for daily 75g sugar intake. 1 serving of Medifast – Chocolate Chip Cookie leaves 68g sugar for daily intake threshold of sugar. Medifast – Chocolate Chip Cookie provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Medifast – Chocolate Chip Cookie 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Medifast – Chocolate Chip Cookie. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Medifast – Chocolate Chip Cookie.
There are similar foods to the Medifast – Chocolate Chip Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Softbake Cookie, Soft Bake Chocolate Chip Cookie, Choc Chip Cookie, Pancakes – Chocolate Chip, and Protein Bar, Chocolate Chip Cookie Dough.
The nutrients table of the Medifast – Chocolate Chip Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Medifast – Chocolate Chip Cookie |
Nutrient values for Medifast – Chocolate Chip Cookie |
|---|---|
|
Serving size |
1 bar |
|
Calories |
110 |
|
Carbs percentage |
49% |
|
Fat percentage |
15% |
|
Protein percentage |
36% |
|
Carbs |
15 g |
|
Dietary fiber |
4 g |
|
Sugar |
7 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
210 mg |
|
Potassium |
310 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
20 % |
|
Iron |
25 % |
What are the alternative foods for Medifast – Chocolate Chip Cookie?
The alternative foods for Medifast – Chocolate Chip Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Medifast – Chocolate Chip Cookie are listed below.
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Skinny Cow – Pb Bar is an alternative to Medifast – Chocolate Chip Cookie because it has 110 calories, similar to Medifast – Chocolate Chip Cookie. The Skinny Cow – Pb Bar has less iron than Medifast – Chocolate Chip Cookie, and less calcium than Medifast – Chocolate Chip Cookie. The Skinny Cow – Pb Bar has less protein than Medifast – Chocolate Chip Cookie. To learn more about Skinny Cow – Pb Bar, read related food calories, and a nutrition guide.
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Skinny Cow – Peanut Butter is an alternative to Medifast – Chocolate Chip Cookie because it has 110 calories, similar to Medifast – Chocolate Chip Cookie. The Skinny Cow – Peanut Butter has less iron than Medifast – Chocolate Chip Cookie, and less calcium than Medifast – Chocolate Chip Cookie. The Skinny Cow – Peanut Butter has less protein than Medifast – Chocolate Chip Cookie. To learn more about Skinny Cow – Peanut Butter, read related food calories, and a nutrition guide.
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Kellogg’s – Dark Chocolate Granola Bar is an alternative to Medifast – Chocolate Chip Cookie because it has 110 calories, similar to Medifast – Chocolate Chip Cookie. The Kellogg’s – Dark Chocolate Granola Bar has less iron than Medifast – Chocolate Chip Cookie, and less calcium than Medifast – Chocolate Chip Cookie. The Kellogg’s – Dark Chocolate Granola Bar has less protein than Medifast – Chocolate Chip Cookie. To learn more about Kellogg’s – Dark Chocolate Granola Bar, read related food calories, and a nutrition guide.
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Medifast – Cinnamon Roll Bar is an alternative to Medifast – Chocolate Chip Cookie because it has 110 calories, similar to Medifast – Chocolate Chip Cookie. The Medifast – Cinnamon Roll Bar has less iron than Medifast – Chocolate Chip Cookie, and similar calcium to Medifast – Chocolate Chip Cookie. The Medifast – Cinnamon Roll Bar has similar protein to Medifast – Chocolate Chip Cookie. To learn more about Medifast – Cinnamon Roll Bar, read related food calories, and a nutrition guide.
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Skinny Cow – Peanut Butter Candy Bar is an alternative to Medifast – Chocolate Chip Cookie because it has 110 calories, similar to Medifast – Chocolate Chip Cookie. The Skinny Cow – Peanut Butter Candy Bar has less iron than Medifast – Chocolate Chip Cookie, and less calcium than Medifast – Chocolate Chip Cookie. The Skinny Cow – Peanut Butter Candy Bar has less protein than Medifast – Chocolate Chip Cookie. To learn more about Skinny Cow – Peanut Butter Candy Bar, read related food calories, and a nutrition guide.