Medifast – Hot Chocolate is a Medifast type of food with 1 packet (32g) serving size that provides 110 calories. Medifast – Hot Chocolate has 50% carbohydrate, and 0% fat, 50% protein in 100 gram of Medifast – Hot Chocolate. Medifast – Hot Chocolate nutrient values are 14 g carbohydrate, 14 g protein, and 0 g fat. Medifast – Hot Chocolate has the vitamins A, and C within it. Medifast – Hot Chocolate has 20 % vitamin A and 30 % vitamin C. Medifast – Hot Chocolate has 110 mg sodium, 400 mg potassium, 10 mg cholesterol, and 0 g trans fat. Medifast – Hot Chocolate has 4 g dietary fiber, and 10 g sugar. 1 serving of Medifast – Hot Chocolate provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Medifast – Hot Chocolate provides 110g of 2,000 cal by leaving 1,890 cal.
Medifast – Hot Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Medifast – Hot Chocolate provides –g fat for total of 67g. After 1 serving of Medifast – Hot Chocolate, 67g is needed for heart health. Medifast – Hot Chocolate provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Medifast – Hot Chocolate causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Medifast – Hot Chocolate is one of the possibilities. 14g is provided by Medifast – Hot Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Medifast – Hot Chocolate leaves 236g carbohydrates for low-carb dieting. 1 serving of Medifast – Hot Chocolate provides 10g sugar for daily 75g sugar intake. 1 serving of Medifast – Hot Chocolate leaves 65g sugar for daily intake threshold of sugar. Medifast – Hot Chocolate provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Medifast – Hot Chocolate 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Medifast – Hot Chocolate. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Medifast – Hot Chocolate.
There are similar foods to the Medifast – Hot Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Hot Chocolate, Hot Cocoa, Hot Cocoa, Hot Cocoa, and Hot Drinks- Hot Cocoa.
The nutrients table of the Medifast – Hot Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Medifast – Hot Chocolate |
Nutrient values for Medifast – Hot Chocolate |
|---|---|
|
Serving size |
1 packet (32g) |
|
Calories |
110 |
|
Carbs percentage |
50% |
|
Fat percentage |
0% |
|
Protein percentage |
50% |
|
Carbs |
14 g |
|
Dietary fiber |
4 g |
|
Sugar |
10 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
110 mg |
|
Potassium |
400 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
30 % |
|
Calcium |
25 % |
|
Iron |
20 % |
What are the alternative foods for Medifast – Hot Chocolate?
The alternative foods for Medifast – Hot Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Medifast – Hot Chocolate are listed below.
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Medifast – Tomato Soup is an alternative to Medifast – Hot Chocolate because it has 110 calories, similar to Medifast – Hot Chocolate. The Medifast – Tomato Soup has more iron than Medifast – Hot Chocolate, and less calcium than Medifast – Hot Chocolate. The Medifast – Tomato Soup has similar protein to Medifast – Hot Chocolate. To learn more about Medifast – Tomato Soup, read related food calories, and a nutrition guide.