The Meijer – Yogurt Whipped Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Meijer – Yogurt Whipped is a Meijer type of food with 1 cup serving size that provides 130 calories. Meijer – Yogurt Whipped has 70% carbohydrate, and 14% fat, 16% protein in 100 gram of Meijer – Yogurt Whipped. Meijer – Yogurt Whipped nutrient values are 22 g carbohydrate, 5 g protein, and 2 g fat. Meijer – Yogurt Whipped has the vitamins A, and C within it. Meijer – Yogurt Whipped has 8 % vitamin A and 0 % vitamin C. Meijer – Yogurt Whipped has 70 mg sodium, 230 mg potassium, 5 mg cholesterol, and 0 g trans fat. Meijer – Yogurt Whipped has 0 g dietary fiber, and 20 g sugar. 1 serving of Meijer – Yogurt Whipped provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Meijer – Yogurt Whipped provides 130g of 2,000 cal by leaving 1,870 cal.

 

Meijer – Yogurt Whipped and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meijer – Yogurt Whipped provides 2g fat for total of 67g. After 1 serving of Meijer – Yogurt Whipped, 65g is needed for heart health. Meijer – Yogurt Whipped provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Meijer – Yogurt Whipped causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Meijer – Yogurt Whipped is one of the possibilities. 22g is provided by Meijer – Yogurt Whipped for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meijer – Yogurt Whipped leaves 228g carbohydrates for low-carb dieting. 1 serving of Meijer – Yogurt Whipped provides 20g sugar for daily 75g sugar intake. 1 serving of Meijer – Yogurt Whipped leaves 55g sugar for daily intake threshold of sugar. Meijer – Yogurt Whipped provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Meijer – Yogurt Whipped 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meijer – Yogurt Whipped. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Meijer – Yogurt Whipped.

 

There are similar foods to the Meijer – Yogurt Whipped in terms of nutrition, daily intake amount, and calorie amount. These are Whipped Yogurt Mousse, Whipped Lowfat Yogurt – Strawberry, Whipped Lowfat Yogurt Mousse-Strawberry, Whipped Yogurt – Key Lime Pie, and Whipped Dressing.

 

The nutrients table of the Meijer – Yogurt Whipped with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Meijer – Yogurt Whipped

Nutrient values for Meijer – Yogurt Whipped

Serving size

1 cup

Calories

130

Carbs percentage

70%

Fat percentage

14%

Protein percentage

16%

Carbs

22 g

Dietary fiber

0 g

Sugar

20 g

Fat

2 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

5 g

Sodium

70 mg

Potassium

230 mg

Cholesterol

5 mg

Vitamin a

8 %

Vitamin c

0 %

Calcium

15 %

Iron

0 %

What are the alternative foods for Meijer – Yogurt Whipped?

The alternative foods for Meijer – Yogurt Whipped involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Meijer – Yogurt Whipped are listed below.

  1. Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup is an alternative to Meijer – Yogurt Whipped because it has 130 calories, similar to Meijer – Yogurt Whipped. The Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup has more iron than Meijer – Yogurt Whipped, and less calcium than Meijer – Yogurt Whipped. The Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup has more protein than Meijer – Yogurt Whipped. To learn more about Dr. Mcdougall’s Organic French Lentil Soup – French Lentil Soup, read related food calories, and a nutrition guide.

  2. Trader Joe’s – Sweet Potato Bisque Soup is an alternative to Meijer – Yogurt Whipped because it has 130 calories, similar to Meijer – Yogurt Whipped. The Trader Joe’s – Sweet Potato Bisque Soup has more iron than Meijer – Yogurt Whipped, and less calcium than Meijer – Yogurt Whipped. The Trader Joe’s – Sweet Potato Bisque Soup has less protein than Meijer – Yogurt Whipped. To learn more about Trader Joe’s – Sweet Potato Bisque Soup, read related food calories, and a nutrition guide.

  3. Signature Cafe – Bella Minestrone Soup is an alternative to Meijer – Yogurt Whipped because it has 130 calories, similar to Meijer – Yogurt Whipped. The Signature Cafe – Bella Minestrone Soup has more iron than Meijer – Yogurt Whipped, and less calcium than Meijer – Yogurt Whipped. The Signature Cafe – Bella Minestrone Soup has less protein than Meijer – Yogurt Whipped. To learn more about Signature Cafe – Bella Minestrone Soup, read related food calories, and a nutrition guide.

  4. Fieldcrest – Milk 2% is an alternative to Meijer – Yogurt Whipped because it has 130 calories, similar to Meijer – Yogurt Whipped. The Fieldcrest – Milk 2% has similar iron to Meijer – Yogurt Whipped, and more calcium than Meijer – Yogurt Whipped. The Fieldcrest – Milk 2% has more protein than Meijer – Yogurt Whipped. To learn more about Fieldcrest – Milk 2%, read related food calories, and a nutrition guide.

  5. Thinny chips – Chips is an alternative to Meijer – Yogurt Whipped because it has 130 calories, similar to Meijer – Yogurt Whipped. The Thinny chips – Chips has similar iron to Meijer – Yogurt Whipped, and less calcium than Meijer – Yogurt Whipped. The Thinny chips – Chips has less protein than Meijer – Yogurt Whipped. To learn more about Thinny chips – Chips, read related food calories, and a nutrition guide.

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