Melaleuca – Protein Powder is a Melaleuca type of food with 2 scoops serving size that provides 150 calories. Melaleuca – Protein Powder has 22% carbohydrate, and 28% fat, 50% protein in 100 gram of Melaleuca – Protein Powder. Melaleuca – Protein Powder nutrient values are 9 g carbohydrate, 20 g protein, and 5 g fat. Melaleuca – Protein Powder has the vitamins A, and C within it. Melaleuca – Protein Powder has 0 % vitamin A and 0 % vitamin C. Melaleuca – Protein Powder has 170 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Melaleuca – Protein Powder has 5 g dietary fiber, and 2 g sugar. 1 serving of Melaleuca – Protein Powder provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Melaleuca – Protein Powder provides 150g of 2,000 cal by leaving 1,850 cal.
Melaleuca – Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Melaleuca – Protein Powder provides 5g fat for total of 67g. After 1 serving of Melaleuca – Protein Powder, 62g is needed for heart health. Melaleuca – Protein Powder provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Melaleuca – Protein Powder causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Melaleuca – Protein Powder is one of the possibilities. 9g is provided by Melaleuca – Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Melaleuca – Protein Powder leaves 241g carbohydrates for low-carb dieting. 1 serving of Melaleuca – Protein Powder provides 2g sugar for daily 75g sugar intake. 1 serving of Melaleuca – Protein Powder leaves 73g sugar for daily intake threshold of sugar. Melaleuca – Protein Powder provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Melaleuca – Protein Powder 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Melaleuca – Protein Powder. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Melaleuca – Protein Powder.
There are similar foods to the Melaleuca – Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder Vanilla, Protein Powder Vanilla, Choc Protein Powder, Proflex Vanilla Protein Powder, and Protein Powder.
The nutrients table of the Melaleuca – Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Melaleuca – Protein Powder |
Nutrient values for Melaleuca – Protein Powder |
|---|---|
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Serving size |
2 scoops |
|
Calories |
150 |
|
Carbs percentage |
22% |
|
Fat percentage |
28% |
|
Protein percentage |
50% |
|
Carbs |
9 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Melaleuca – Protein Powder?
The alternative foods for Melaleuca – Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Melaleuca – Protein Powder are listed below.
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Ja! – Protein is an alternative to Melaleuca – Protein Powder because it has 150 calories, similar to Melaleuca – Protein Powder. The Ja! – Protein has more iron than Melaleuca – Protein Powder, and similar calcium to Melaleuca – Protein Powder. The Ja! – Protein has more protein than Melaleuca – Protein Powder. To learn more about Ja! – Protein, read related food calories, and a nutrition guide.
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Melaleuca – Proflex 20 Shake is an alternative to Melaleuca – Protein Powder because it has 150 calories, similar to Melaleuca – Protein Powder. The Melaleuca – Proflex 20 Shake has more iron than Melaleuca – Protein Powder, and similar calcium to Melaleuca – Protein Powder. The Melaleuca – Proflex 20 Shake has similar protein to Melaleuca – Protein Powder. To learn more about Melaleuca – Proflex 20 Shake, read related food calories, and a nutrition guide.
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Eas Whey Protein – Whey Protein Powder is an alternative to Melaleuca – Protein Powder because it has 150 calories, similar to Melaleuca – Protein Powder. The Eas Whey Protein – Whey Protein Powder has more iron than Melaleuca – Protein Powder, and similar calcium to Melaleuca – Protein Powder. The Eas Whey Protein – Whey Protein Powder has more protein than Melaleuca – Protein Powder. To learn more about Eas Whey Protein – Whey Protein Powder, read related food calories, and a nutrition guide.
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Ja! – Whey Protien is an alternative to Melaleuca – Protein Powder because it has 150 calories, similar to Melaleuca – Protein Powder. The Ja! – Whey Protien has more iron than Melaleuca – Protein Powder, and similar calcium to Melaleuca – Protein Powder. The Ja! – Whey Protien has more protein than Melaleuca – Protein Powder. To learn more about Ja! – Whey Protien, read related food calories, and a nutrition guide.
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Melaleuca – Protein Shake is an alternative to Melaleuca – Protein Powder because it has 150 calories, similar to Melaleuca – Protein Powder. The Melaleuca – Protein Shake has more iron than Melaleuca – Protein Powder, and similar calcium to Melaleuca – Protein Powder. The Melaleuca – Protein Shake has similar protein to Melaleuca – Protein Powder. To learn more about Melaleuca – Protein Shake, read related food calories, and a nutrition guide.