Melaleuca Protein – Protein is a Melaleuca Protein type of food with 2 scoops serving size that provides 150 calories. Melaleuca Protein – Protein has 28% carbohydrate, and 23% fat, 50% protein in 100 gram of Melaleuca Protein – Protein. Melaleuca Protein – Protein nutrient values are 11 g carbohydrate, 20 g protein, and 4 g fat. Melaleuca Protein – Protein has the vitamins A, and C within it. Melaleuca Protein – Protein has 0 % vitamin A and 0 % vitamin C. Melaleuca Protein – Protein has 75 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Melaleuca Protein – Protein has 5 g dietary fiber, and 2 g sugar. 1 serving of Melaleuca Protein – Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Melaleuca Protein – Protein provides 150g of 2,000 cal by leaving 1,850 cal.
Melaleuca Protein – Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Melaleuca Protein – Protein provides 4g fat for total of 67g. After 1 serving of Melaleuca Protein – Protein, 63g is needed for heart health. Melaleuca Protein – Protein provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Melaleuca Protein – Protein causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Melaleuca Protein – Protein is one of the possibilities. 11g is provided by Melaleuca Protein – Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Melaleuca Protein – Protein leaves 239g carbohydrates for low-carb dieting. 1 serving of Melaleuca Protein – Protein provides 2g sugar for daily 75g sugar intake. 1 serving of Melaleuca Protein – Protein leaves 73g sugar for daily intake threshold of sugar. Melaleuca Protein – Protein provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Melaleuca Protein – Protein 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Melaleuca Protein – Protein. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Melaleuca Protein – Protein.
There are similar foods to the Melaleuca Protein – Protein in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder, Protein Shake, Ultra Performance Protein, Protein Shake Mix, and Protein Shake.
The nutrients table of the Melaleuca Protein – Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Melaleuca Protein – Protein |
Nutrient values for Melaleuca Protein – Protein |
|---|---|
|
Serving size |
2 scoops |
|
Calories |
150 |
|
Carbs percentage |
28% |
|
Fat percentage |
23% |
|
Protein percentage |
50% |
|
Carbs |
11 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
75 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Melaleuca Protein – Protein?
The alternative foods for Melaleuca Protein – Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Melaleuca Protein – Protein are listed below.
-
Ja! – Protein is an alternative to Melaleuca Protein – Protein because it has 150 calories, similar to Melaleuca Protein – Protein. The Ja! – Protein has more iron than Melaleuca Protein – Protein, and similar calcium to Melaleuca Protein – Protein. The Ja! – Protein has more protein than Melaleuca Protein – Protein. To learn more about Ja! – Protein, read related food calories, and a nutrition guide.
-
Melaleuca – Proflex 20 Shake is an alternative to Melaleuca Protein – Protein because it has 150 calories, similar to Melaleuca Protein – Protein. The Melaleuca – Proflex 20 Shake has more iron than Melaleuca Protein – Protein, and similar calcium to Melaleuca Protein – Protein. The Melaleuca – Proflex 20 Shake has similar protein to Melaleuca Protein – Protein. To learn more about Melaleuca – Proflex 20 Shake, read related food calories, and a nutrition guide.
-
Eas Whey Protein – Whey Protein Powder is an alternative to Melaleuca Protein – Protein because it has 150 calories, similar to Melaleuca Protein – Protein. The Eas Whey Protein – Whey Protein Powder has more iron than Melaleuca Protein – Protein, and similar calcium to Melaleuca Protein – Protein. The Eas Whey Protein – Whey Protein Powder has more protein than Melaleuca Protein – Protein. To learn more about Eas Whey Protein – Whey Protein Powder, read related food calories, and a nutrition guide.
-
Ja! – Whey Protien is an alternative to Melaleuca Protein – Protein because it has 150 calories, similar to Melaleuca Protein – Protein. The Ja! – Whey Protien has more iron than Melaleuca Protein – Protein, and similar calcium to Melaleuca Protein – Protein. The Ja! – Whey Protien has more protein than Melaleuca Protein – Protein. To learn more about Ja! – Whey Protien, read related food calories, and a nutrition guide.
-
Melaleuca – Protein Shake is an alternative to Melaleuca Protein – Protein because it has 150 calories, similar to Melaleuca Protein – Protein. The Melaleuca – Protein Shake has more iron than Melaleuca Protein – Protein, and similar calcium to Melaleuca Protein – Protein. The Melaleuca – Protein Shake has similar protein to Melaleuca Protein – Protein. To learn more about Melaleuca – Protein Shake, read related food calories, and a nutrition guide.