Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) is a Meng An type of food with 1 serving serving size that provides 175 calories. Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Meng An – tsumami Yi Pin (Xiao Da Gen sarata:). Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) nutrient values are — g carbohydrate, — g protein, and — g fat. Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) has the vitamins A, and C within it. Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) has — % vitamin A and — % vitamin C. Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) has 1 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) has — g dietary fiber, and — g sugar. 1 serving of Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) provides 175g of 2,000 cal by leaving 1,825 cal.
Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) provides –g fat for total of 67g. After 1 serving of Meng An – tsumami Yi Pin (Xiao Da Gen sarata:), 67g is needed for heart health. Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) is one of the possibilities. –g is provided by Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) leaves 250g carbohydrates for low-carb dieting. 1 serving of Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) provides –g sugar for daily 75g sugar intake. 1 serving of Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) leaves 75g sugar for daily intake threshold of sugar. Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meng An – tsumami Yi Pin (Xiao Da Gen sarata:). Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Meng An – tsumami Yi Pin (Xiao Da Gen sarata:).
There are similar foods to the Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) in terms of nutrition, daily intake amount, and calorie amount. These are ｻﾗﾀﾞ (じゃこ大根ｻﾗﾀﾞ(ゆず), ｻﾗﾀﾞ (じゃこと大根のｻﾗﾀﾞ), ｻﾗﾀﾞ (野菜ｻﾗﾀﾞ(ゆずﾄﾞﾚ), ｻﾗﾀﾞ (野菜ｻﾗﾀﾞ(味噌ﾄﾞﾚ), and ｻﾗﾀﾞ (豆富のｻﾗﾀﾞ(ゆずﾄﾞﾚ).
The nutrients table of the Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) |
Nutrient values for Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
175 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
1 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Meng An – tsumami Yi Pin (Xiao Da Gen sarata:)?
The alternative foods for Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) are listed below.
-
sutekihausu huorukusu – Fan Li toburotsukorinogaritsukuChao me (saidodeitsushiyu) is an alternative to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) because it has 175 calories, similar to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:). The sutekihausu huorukusu – Fan Li toburotsukorinogaritsukuChao me (saidodeitsushiyu) has similar iron to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:), and similar calcium to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:). The sutekihausu huorukusu – Fan Li toburotsukorinogaritsukuChao me (saidodeitsushiyu) has similar protein to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:). To learn more about sutekihausu huorukusu – Fan Li toburotsukorinogaritsukuChao me (saidodeitsushiyu), read related food calories, and a nutrition guide.
-
B-R sateiwanaisukurimu – natsutsutouyu (kitsuzu) is an alternative to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) because it has 175 calories, similar to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:). The B-R sateiwanaisukurimu – natsutsutouyu (kitsuzu) has similar iron to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:), and similar calcium to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:). The B-R sateiwanaisukurimu – natsutsutouyu (kitsuzu) has similar protein to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:). To learn more about B-R sateiwanaisukurimu – natsutsutouyu (kitsuzu), read related food calories, and a nutrition guide.
-
bitsuguboi – kohizerisande is an alternative to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) because it has 175 calories, similar to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:). The bitsuguboi – kohizerisande has similar iron to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:), and similar calcium to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:). The bitsuguboi – kohizerisande has similar protein to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:). To learn more about bitsuguboi – kohizerisande, read related food calories, and a nutrition guide.
-
B-R sateiwanaisukurimu – potsupingushiyawa (kitsuzu) (1serving) is an alternative to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) because it has 175 calories, similar to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:). The B-R sateiwanaisukurimu – potsupingushiyawa (kitsuzu) (1serving) has similar iron to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:), and similar calcium to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:). The B-R sateiwanaisukurimu – potsupingushiyawa (kitsuzu) (1serving) has similar protein to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:). To learn more about B-R sateiwanaisukurimu – potsupingushiyawa (kitsuzu) (1serving), read related food calories, and a nutrition guide.
-
popura – Tao nokurepu is an alternative to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:) because it has 175 calories, similar to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:). The popura – Tao nokurepu has similar iron to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:), and similar calcium to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:). The popura – Tao nokurepu has similar protein to Meng An – tsumami Yi Pin (Xiao Da Gen sarata:). To learn more about popura – Tao nokurepu, read related food calories, and a nutrition guide.