Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) is a Meng An type of food with 1 serving serving size that provides 535 calories. Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai). Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) nutrient values are — g carbohydrate, — g protein, and — g fat. Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) has the vitamins A, and C within it. Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) has — % vitamin A and — % vitamin C. Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) has 1 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) has — g dietary fiber, and — g sugar. 1 serving of Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) provides 535g of 2,000 cal by leaving 1,465 cal.
Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) provides –g fat for total of 67g. After 1 serving of Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai), 67g is needed for heart health. Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) is one of the possibilities. –g is provided by Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) leaves 250g carbohydrates for low-carb dieting. 1 serving of Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) provides –g sugar for daily 75g sugar intake. 1 serving of Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) leaves 75g sugar for daily intake threshold of sugar. Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai). Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai).
There are similar foods to the Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) in terms of nutrition, daily intake amount, and calorie amount. These are 主菜 (牡蠣ﾌﾗｲとひれかつ), 膳 ((広島産)牡蠣三昧膳), つまみ 一品 (おつまみ牡蠣ﾌﾗｲ), and 膳 (牡蠣ﾌﾗｲとひれかつ御膳).
The nutrients table of the Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) |
Nutrient values for Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) |
|---|---|
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Serving size |
1 serving |
|
Calories |
535 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
1 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai)?
The alternative foods for Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) are listed below.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (natsutsutouyu remonmasukaruponechizukeki chiyokoreto) is an alternative to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) because it has 535 calories, similar to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (natsutsutouyu remonmasukaruponechizukeki chiyokoreto) has similar iron to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai), and similar calcium to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (natsutsutouyu remonmasukaruponechizukeki chiyokoreto) has similar protein to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (natsutsutouyu remonmasukaruponechizukeki chiyokoreto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (rotsukirodo remonmasukaruponechizukeki chiyokoreto) is an alternative to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) because it has 535 calories, similar to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (rotsukirodo remonmasukaruponechizukeki chiyokoreto) has similar iron to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai), and similar calcium to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai). The B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (rotsukirodo remonmasukaruponechizukeki chiyokoreto) has similar protein to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai). To learn more about B-R sateiwanaisukurimu – oreo&buraunisande(daburukatsupu) (rotsukirodo remonmasukaruponechizukeki chiyokoreto), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (ziyamokaamondohuatsuzi oreo kutsukiandokurimu) is an alternative to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) because it has 535 calories, similar to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai). The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (ziyamokaamondohuatsuzi oreo kutsukiandokurimu) has similar iron to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai), and similar calcium to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai). The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (ziyamokaamondohuatsuzi oreo kutsukiandokurimu) has similar protein to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai). To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (ziyamokaamondohuatsuzi oreo kutsukiandokurimu), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (panpukinpurin oreo kutsukiandokurimu) is an alternative to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) because it has 535 calories, similar to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai). The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (panpukinpurin oreo kutsukiandokurimu) has similar iron to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai), and similar calcium to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai). The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (panpukinpurin oreo kutsukiandokurimu) has similar protein to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai). To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (panpukinpurin oreo kutsukiandokurimu), read related food calories, and a nutrition guide.
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guratsuchiegadenzu – suhe;siyaru (kinokoriso:tuto) is an alternative to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai) because it has 535 calories, similar to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai). The guratsuchiegadenzu – suhe;siyaru (kinokoriso:tuto) has similar iron to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai), and similar calcium to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai). The guratsuchiegadenzu – suhe;siyaru (kinokoriso:tuto) has similar protein to Meng An – Zhu Cai ((Guang Dao Chan )Mu Li hurai). To learn more about guratsuchiegadenzu – suhe;siyaru (kinokoriso:tuto), read related food calories, and a nutrition guide.