Metaboliq – Shake is a Metaboliq type of food with 1 packet serving size that provides 220 calories. Metaboliq – Shake has 32% carbohydrate, and 19% fat, 49% protein in 100 gram of Metaboliq – Shake. Metaboliq – Shake nutrient values are 19 g carbohydrate, 29 g protein, and 5 g fat. Metaboliq – Shake has the vitamins A, and C within it. Metaboliq – Shake has 0 % vitamin A and 0 % vitamin C. Metaboliq – Shake has 100 mg sodium, 55 mg potassium, 60 mg cholesterol, and 0 g trans fat. Metaboliq – Shake has 4 g dietary fiber, and 13 g sugar. 1 serving of Metaboliq – Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Metaboliq – Shake provides 220g of 2,000 cal by leaving 1,780 cal.
Metaboliq – Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Metaboliq – Shake provides 5g fat for total of 67g. After 1 serving of Metaboliq – Shake, 62g is needed for heart health. Metaboliq – Shake provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Metaboliq – Shake causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Metaboliq – Shake is one of the possibilities. 19g is provided by Metaboliq – Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Metaboliq – Shake leaves 231g carbohydrates for low-carb dieting. 1 serving of Metaboliq – Shake provides 13g sugar for daily 75g sugar intake. 1 serving of Metaboliq – Shake leaves 62g sugar for daily intake threshold of sugar. Metaboliq – Shake provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Metaboliq – Shake 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Metaboliq – Shake. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Metaboliq – Shake.
There are similar foods to the Metaboliq – Shake in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Shake, Protein Shake, Vanilla Shake, Metaboliq Shake, and Metaboliq Shake.
The nutrients table of the Metaboliq – Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Metaboliq – Shake |
Nutrient values for Metaboliq – Shake |
|---|---|
|
Serving size |
1 packet |
|
Calories |
220 |
|
Carbs percentage |
32% |
|
Fat percentage |
19% |
|
Protein percentage |
49% |
|
Carbs |
19 g |
|
Dietary fiber |
4 g |
|
Sugar |
13 g |
|
Fat |
5 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
29 g |
|
Sodium |
100 mg |
|
Potassium |
55 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Metaboliq – Shake?
The alternative foods for Metaboliq – Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Metaboliq – Shake are listed below.
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Carl’s Jr. – House Dressing is an alternative to Metaboliq – Shake because it has 220 calories, similar to Metaboliq – Shake. The Carl’s Jr. – House Dressing has similar iron to Metaboliq – Shake, and less calcium than Metaboliq – Shake. The Carl’s Jr. – House Dressing has less protein than Metaboliq – Shake. To learn more about Carl’s Jr. – House Dressing, read related food calories, and a nutrition guide.
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Advocare Meal Replacement – Chocolate is an alternative to Metaboliq – Shake because it has 220 calories, similar to Metaboliq – Shake. The Advocare Meal Replacement – Chocolate has more iron than Metaboliq – Shake, and more calcium than Metaboliq – Shake. The Advocare Meal Replacement – Chocolate has less protein than Metaboliq – Shake. To learn more about Advocare Meal Replacement – Chocolate, read related food calories, and a nutrition guide.
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easy mac – Mac & Cheese is an alternative to Metaboliq – Shake because it has 220 calories, similar to Metaboliq – Shake. The easy mac – Mac & Cheese has more iron than Metaboliq – Shake, and more calcium than Metaboliq – Shake. The easy mac – Mac & Cheese has less protein than Metaboliq – Shake. To learn more about easy mac – Mac & Cheese, read related food calories, and a nutrition guide.
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Qivana – Protein Shake is an alternative to Metaboliq – Shake because it has 220 calories, similar to Metaboliq – Shake. The Qivana – Protein Shake has similar iron to Metaboliq – Shake, and similar calcium to Metaboliq – Shake. The Qivana – Protein Shake has similar protein to Metaboliq – Shake. To learn more about Qivana – Protein Shake, read related food calories, and a nutrition guide.
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Burger King – Honey Mustard Dressing is an alternative to Metaboliq – Shake because it has 220 calories, similar to Metaboliq – Shake. The Burger King – Honey Mustard Dressing has more iron than Metaboliq – Shake, and less calcium than Metaboliq – Shake. The Burger King – Honey Mustard Dressing has less protein than Metaboliq – Shake. To learn more about Burger King – Honey Mustard Dressing, read related food calories, and a nutrition guide.