Metamucil – Multihealth Fiber is a Metamucil type of food with 1 tsp serving size that provides 20 calories. Metamucil – Multihealth Fiber has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Metamucil – Multihealth Fiber. Metamucil – Multihealth Fiber nutrient values are 5 g carbohydrate, 0 g protein, and 0 g fat. Metamucil – Multihealth Fiber has the vitamins A, and C within it. Metamucil – Multihealth Fiber has 0 % vitamin A and 0 % vitamin C. Metamucil – Multihealth Fiber has 5 mg sodium, 30 mg potassium, 0 mg cholesterol, and 0 g trans fat. Metamucil – Multihealth Fiber has 3 g dietary fiber, and 0 g sugar. 1 serving of Metamucil – Multihealth Fiber provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Metamucil – Multihealth Fiber provides 20g of 2,000 cal by leaving 1,980 cal.
Metamucil – Multihealth Fiber and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Metamucil – Multihealth Fiber provides –g fat for total of 67g. After 1 serving of Metamucil – Multihealth Fiber, 67g is needed for heart health. Metamucil – Multihealth Fiber provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Metamucil – Multihealth Fiber causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Metamucil – Multihealth Fiber is one of the possibilities. 5g is provided by Metamucil – Multihealth Fiber for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Metamucil – Multihealth Fiber leaves 245g carbohydrates for low-carb dieting. 1 serving of Metamucil – Multihealth Fiber provides –g sugar for daily 75g sugar intake. 1 serving of Metamucil – Multihealth Fiber leaves 75g sugar for daily intake threshold of sugar. Metamucil – Multihealth Fiber provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Metamucil – Multihealth Fiber 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Metamucil – Multihealth Fiber. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Metamucil – Multihealth Fiber.
There are similar foods to the Metamucil – Multihealth Fiber in terms of nutrition, daily intake amount, and calorie amount. These are Multihealth Fiber, Metamucil Fiber Supplement, Multihealth Fiber Singles, Multihealth Fiber – Orange Coarse, and Multihealth Fiber – Psyllium Fiber Capsules.
The nutrients table of the Metamucil – Multihealth Fiber with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Metamucil – Multihealth Fiber |
Nutrient values for Metamucil – Multihealth Fiber |
|---|---|
|
Serving size |
1 tsp |
|
Calories |
20 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
30 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Metamucil – Multihealth Fiber?
The similar foods to Metamucil – Multihealth Fiber involve alike nutritional values from the same Metamucil type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Metamucil – Multihealth Fiber are listed below.
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Metamucil – Multigrain Wafers is a similar nourishment to Metamucil – Multihealth Fiber because both of the Metamucil – Multihealth Fiber and Metamucil – Multigrain Wafers are from Metamucil. The Metamucil – Multihealth Fiber has less calories than Metamucil – Multigrain Wafers because Metamucil – Multihealth Fiber has 20 calories, and it is 80 less calories than Metamucil – Multigrain Wafers. The Metamucil – Multigrain Wafers has more iron than Metamucil – Multihealth Fiber, and more calcium than Metamucil – Multihealth Fiber. The Metamucil – Multigrain Wafers has more protein than Metamucil – Multihealth Fiber. To learn more about Metamucil – Multigrain Wafers, read related food calories, and a nutrition guide.
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Metamucil – Metamucil Fiber Supplement is a similar nourishment to Metamucil – Multihealth Fiber because both of the Metamucil – Multihealth Fiber and Metamucil – Metamucil Fiber Supplement are from Metamucil. The Metamucil – Multihealth Fiber has similar calories to Metamucil – Metamucil Fiber Supplement because Metamucil – Multihealth Fiber has 20 calories, and it is similar calories to Metamucil – Metamucil Fiber Supplement. The Metamucil – Metamucil Fiber Supplement has more iron than Metamucil – Multihealth Fiber, and similar calcium to Metamucil – Multihealth Fiber. The Metamucil – Metamucil Fiber Supplement has similar protein to Metamucil – Multihealth Fiber. To learn more about Metamucil – Metamucil Fiber Supplement, read related food calories, and a nutrition guide.
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Metamucil – Wafers is a similar nourishment to Metamucil – Multihealth Fiber because both of the Metamucil – Multihealth Fiber and Metamucil – Wafers are from Metamucil. The Metamucil – Multihealth Fiber has less calories than Metamucil – Wafers because Metamucil – Multihealth Fiber has 20 calories, and it is 80 less calories than Metamucil – Wafers. The Metamucil – Wafers has more iron than Metamucil – Multihealth Fiber, and more calcium than Metamucil – Multihealth Fiber. The Metamucil – Wafers has more protein than Metamucil – Multihealth Fiber. To learn more about Metamucil – Wafers, read related food calories, and a nutrition guide.
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Metamucil – Orange Smooth is a similar nourishment to Metamucil – Multihealth Fiber because both of the Metamucil – Multihealth Fiber and Metamucil – Orange Smooth are from Metamucil. The Metamucil – Multihealth Fiber has less calories than Metamucil – Orange Smooth because Metamucil – Multihealth Fiber has 20 calories, and it is 25 less calories than Metamucil – Orange Smooth. The Metamucil – Orange Smooth has similar iron to Metamucil – Multihealth Fiber, and similar calcium to Metamucil – Multihealth Fiber. The Metamucil – Orange Smooth has similar protein to Metamucil – Multihealth Fiber. To learn more about Metamucil – Orange Smooth, read related food calories, and a nutrition guide.
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Metamucil – Drink is a similar nourishment to Metamucil – Multihealth Fiber because both of the Metamucil – Multihealth Fiber and Metamucil – Drink are from Metamucil. The Metamucil – Multihealth Fiber has similar calories to Metamucil – Drink because Metamucil – Multihealth Fiber has 20 calories, and it is similar calories to Metamucil – Drink. The Metamucil – Drink has similar iron to Metamucil – Multihealth Fiber, and similar calcium to Metamucil – Multihealth Fiber. The Metamucil – Drink has similar protein to Metamucil – Multihealth Fiber. To learn more about Metamucil – Drink, read related food calories, and a nutrition guide.