Mff – Chicken Berry Salad is a Mff type of food with 1 serving serving size that provides 350 calories. Mff – Chicken Berry Salad has 22% carbohydrate, and 44% fat, 34% protein in 100 gram of Mff – Chicken Berry Salad. Mff – Chicken Berry Salad nutrient values are 19 g carbohydrate, 30 g protein, and 17 g fat. Mff – Chicken Berry Salad has the vitamins A, and C within it. Mff – Chicken Berry Salad has 70 % vitamin A and 70 % vitamin C. Mff – Chicken Berry Salad has 710 mg sodium, 0 mg potassium, 85 mg cholesterol, and 0 g trans fat. Mff – Chicken Berry Salad has 5 g dietary fiber, and 12 g sugar. 1 serving of Mff – Chicken Berry Salad provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Mff – Chicken Berry Salad provides 350g of 2,000 cal by leaving 1,650 cal.
Mff – Chicken Berry Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mff – Chicken Berry Salad provides 17g fat for total of 67g. After 1 serving of Mff – Chicken Berry Salad, 50g is needed for heart health. Mff – Chicken Berry Salad provides 710g for 2,300g by leaving 1,590g for daily sodium intake. Mff – Chicken Berry Salad causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Mff – Chicken Berry Salad is one of the possibilities. 19g is provided by Mff – Chicken Berry Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mff – Chicken Berry Salad leaves 231g carbohydrates for low-carb dieting. 1 serving of Mff – Chicken Berry Salad provides 12g sugar for daily 75g sugar intake. 1 serving of Mff – Chicken Berry Salad leaves 63g sugar for daily intake threshold of sugar. Mff – Chicken Berry Salad provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Mff – Chicken Berry Salad 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mff – Chicken Berry Salad. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Mff – Chicken Berry Salad.
There are similar foods to the Mff – Chicken Berry Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Berry Salad, Berry Nut Salad, Buffalo Chicken Salad, Chicken and Pumpkin Salad, and Southwest Chicken Salad.
The nutrients table of the Mff – Chicken Berry Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mff – Chicken Berry Salad |
Nutrient values for Mff – Chicken Berry Salad |
|---|---|
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Serving size |
1 serving |
|
Calories |
350 |
|
Carbs percentage |
22% |
|
Fat percentage |
44% |
|
Protein percentage |
34% |
|
Carbs |
19 g |
|
Dietary fiber |
5 g |
|
Sugar |
12 g |
|
Fat |
17 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
30 g |
|
Sodium |
710 mg |
|
Potassium |
0 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
70 % |
|
Vitamin c |
70 % |
|
Calcium |
30 % |
|
Iron |
15 % |
What are the alternative foods for Mff – Chicken Berry Salad?
The alternative foods for Mff – Chicken Berry Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mff – Chicken Berry Salad are listed below.
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Burrito, Chicken Trader Joe’s is an alternative to Mff – Chicken Berry Salad because it has 350 calories, similar to Mff – Chicken Berry Salad. The Burrito, Chicken Trader Joe’s has more iron than Mff – Chicken Berry Salad, and less calcium than Mff – Chicken Berry Salad. The Burrito, Chicken Trader Joe’s has less protein than Mff – Chicken Berry Salad. To learn more about Burrito, Chicken Trader Joe’s, read related food calories, and a nutrition guide.
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Sodexo Campus – Well Balanced South of the Border Pizza is an alternative to Mff – Chicken Berry Salad because it has 350 calories, similar to Mff – Chicken Berry Salad. The Sodexo Campus – Well Balanced South of the Border Pizza has similar iron to Mff – Chicken Berry Salad, and less calcium than Mff – Chicken Berry Salad. The Sodexo Campus – Well Balanced South of the Border Pizza has less protein than Mff – Chicken Berry Salad. To learn more about Sodexo Campus – Well Balanced South of the Border Pizza, read related food calories, and a nutrition guide.
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Sodexo Campus – Thai Chicken Flatbread Pizza Slice is an alternative to Mff – Chicken Berry Salad because it has 350 calories, similar to Mff – Chicken Berry Salad. The Sodexo Campus – Thai Chicken Flatbread Pizza Slice has less iron than Mff – Chicken Berry Salad, and less calcium than Mff – Chicken Berry Salad. The Sodexo Campus – Thai Chicken Flatbread Pizza Slice has less protein than Mff – Chicken Berry Salad. To learn more about Sodexo Campus – Thai Chicken Flatbread Pizza Slice, read related food calories, and a nutrition guide.
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Sodexo Campus – Penne Melanzane (1) is an alternative to Mff – Chicken Berry Salad because it has 350 calories, similar to Mff – Chicken Berry Salad. The Sodexo Campus – Penne Melanzane (1) has less iron than Mff – Chicken Berry Salad, and more calcium than Mff – Chicken Berry Salad. The Sodexo Campus – Penne Melanzane (1) has less protein than Mff – Chicken Berry Salad. To learn more about Sodexo Campus – Penne Melanzane (1), read related food calories, and a nutrition guide.
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Sodexo Campus – Well Balanced Chicken Cacciatore Pizza is an alternative to Mff – Chicken Berry Salad because it has 350 calories, similar to Mff – Chicken Berry Salad. The Sodexo Campus – Well Balanced Chicken Cacciatore Pizza has more iron than Mff – Chicken Berry Salad, and less calcium than Mff – Chicken Berry Salad. The Sodexo Campus – Well Balanced Chicken Cacciatore Pizza has less protein than Mff – Chicken Berry Salad. To learn more about Sodexo Campus – Well Balanced Chicken Cacciatore Pizza, read related food calories, and a nutrition guide.