Mi Casa – Flour Tortillas (Fajita Style) is a Mi Casa type of food with 1 Tortilla serving size that provides 110 calories. Mi Casa – Flour Tortillas (Fajita Style) has 73% carbohydrate, and 16% fat, 11% protein in 100 gram of Mi Casa – Flour Tortillas (Fajita Style). Mi Casa – Flour Tortillas (Fajita Style) nutrient values are 20 g carbohydrate, 3 g protein, and 2 g fat. Mi Casa – Flour Tortillas (Fajita Style) has the vitamins A, and C within it. Mi Casa – Flour Tortillas (Fajita Style) has 0 % vitamin A and 0 % vitamin C. Mi Casa – Flour Tortillas (Fajita Style) has 270 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mi Casa – Flour Tortillas (Fajita Style) has 1 g dietary fiber, and 1 g sugar. 1 serving of Mi Casa – Flour Tortillas (Fajita Style) provides 6 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Mi Casa – Flour Tortillas (Fajita Style) provides 110g of 2,000 cal by leaving 1,890 cal.
Mi Casa – Flour Tortillas (Fajita Style) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mi Casa – Flour Tortillas (Fajita Style) provides 2g fat for total of 67g. After 1 serving of Mi Casa – Flour Tortillas (Fajita Style), 65g is needed for heart health. Mi Casa – Flour Tortillas (Fajita Style) provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Mi Casa – Flour Tortillas (Fajita Style) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mi Casa – Flour Tortillas (Fajita Style) is one of the possibilities. 20g is provided by Mi Casa – Flour Tortillas (Fajita Style) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mi Casa – Flour Tortillas (Fajita Style) leaves 230g carbohydrates for low-carb dieting. 1 serving of Mi Casa – Flour Tortillas (Fajita Style) provides 1g sugar for daily 75g sugar intake. 1 serving of Mi Casa – Flour Tortillas (Fajita Style) leaves 74g sugar for daily intake threshold of sugar. Mi Casa – Flour Tortillas (Fajita Style) provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mi Casa – Flour Tortillas (Fajita Style) 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mi Casa – Flour Tortillas (Fajita Style). Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Mi Casa – Flour Tortillas (Fajita Style).
There are similar foods to the Mi Casa – Flour Tortillas (Fajita Style) in terms of nutrition, daily intake amount, and calorie amount. These are Flour Tortillas (Fajita Style), fajita style flour tortillas, Flour Tortillas – Fajita Style – Microwaveable, Tortilla, Flour, Fajita Style, and Flour Tortilla Fajita Style.
The nutrients table of the Mi Casa – Flour Tortillas (Fajita Style) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mi Casa – Flour Tortillas (Fajita Style) |
Nutrient values for Mi Casa – Flour Tortillas (Fajita Style) |
|---|---|
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Serving size |
1 Tortilla |
|
Calories |
110 |
|
Carbs percentage |
73% |
|
Fat percentage |
16% |
|
Protein percentage |
11% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
6 % |
What are the alternative foods for Mi Casa – Flour Tortillas (Fajita Style)?
The alternative foods for Mi Casa – Flour Tortillas (Fajita Style) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mi Casa – Flour Tortillas (Fajita Style) are listed below.
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La Banderita – Soft Taco 10 Large Flour Tortilla is an alternative to Mi Casa – Flour Tortillas (Fajita Style) because it has 110 calories, similar to Mi Casa – Flour Tortillas (Fajita Style). The La Banderita – Soft Taco 10 Large Flour Tortilla has less iron than Mi Casa – Flour Tortillas (Fajita Style), and less calcium than Mi Casa – Flour Tortillas (Fajita Style). The La Banderita – Soft Taco 10 Large Flour Tortilla has more protein than Mi Casa – Flour Tortillas (Fajita Style). To learn more about La Banderita – Soft Taco 10 Large Flour Tortilla, read related food calories, and a nutrition guide.
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Fresh & Easy – Tortilla (Wheat Flour) is an alternative to Mi Casa – Flour Tortillas (Fajita Style) because it has 110 calories, similar to Mi Casa – Flour Tortillas (Fajita Style). The Fresh & Easy – Tortilla (Wheat Flour) has similar iron to Mi Casa – Flour Tortillas (Fajita Style), and less calcium than Mi Casa – Flour Tortillas (Fajita Style). The Fresh & Easy – Tortilla (Wheat Flour) has similar protein to Mi Casa – Flour Tortillas (Fajita Style). To learn more about Fresh & Easy – Tortilla (Wheat Flour), read related food calories, and a nutrition guide.