Mi Tang Ning Meng Ji Tui is a Generic type of food with 100 g serving size that provides 363 calories. Mi Tang Ning Meng Ji Tui has 46% carbohydrate, and 53% fat, 1% protein in 100 gram of Mi Tang Ning Meng Ji Tui . Mi Tang Ning Meng Ji Tui nutrient values are 41 g carbohydrate, 1 g protein, and 21 g fat. Mi Tang Ning Meng Ji Tui has the vitamins A, and C within it. Mi Tang Ning Meng Ji Tui has 0 % vitamin A and 2 % vitamin C. Mi Tang Ning Meng Ji Tui has 3555 mg sodium, 85 mg potassium, 34 mg cholesterol, and — g trans fat. Mi Tang Ning Meng Ji Tui has 0 g dietary fiber, and — g sugar. 1 serving of Mi Tang Ning Meng Ji Tui provides 21 % iron, 0 g polyunsaturated and 6 g unsaturated fat along with 12 g saturated fat. Mi Tang Ning Meng Ji Tui provides 363g of 2,000 cal by leaving 1,637 cal.
Mi Tang Ning Meng Ji Tui and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mi Tang Ning Meng Ji Tui provides 21g fat for total of 67g. After 1 serving of Mi Tang Ning Meng Ji Tui , 46g is needed for heart health. Mi Tang Ning Meng Ji Tui provides 3,555g for 2,300g by leaving -1,255g for daily sodium intake. Mi Tang Ning Meng Ji Tui causes 34g for the threshold of 300g by leaving 266g cholesterol threshold amount daily.
Having a low-carb diet with Mi Tang Ning Meng Ji Tui is one of the possibilities. 41g is provided by Mi Tang Ning Meng Ji Tui for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mi Tang Ning Meng Ji Tui leaves 209g carbohydrates for low-carb dieting. 1 serving of Mi Tang Ning Meng Ji Tui provides –g sugar for daily 75g sugar intake. 1 serving of Mi Tang Ning Meng Ji Tui leaves 75g sugar for daily intake threshold of sugar. Mi Tang Ning Meng Ji Tui provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mi Tang Ning Meng Ji Tui 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mi Tang Ning Meng Ji Tui . Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Mi Tang Ning Meng Ji Tui .
There are similar foods to the Mi Tang Ning Meng Ji Tui in terms of nutrition, daily intake amount, and calorie amount. These are 鸡腿, 蜜糖青黄柠檬, 去皮鸡腿, 烤鸡腿, and 鸡腿.
The nutrients table of the Mi Tang Ning Meng Ji Tui with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mi Tang Ning Meng Ji Tui |
Nutrient values for Mi Tang Ning Meng Ji Tui |
|---|---|
|
Serving size |
100 g |
|
Calories |
363 |
|
Carbs percentage |
46% |
|
Fat percentage |
53% |
|
Protein percentage |
1% |
|
Carbs |
41 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
21 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
6 g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
3555 mg |
|
Potassium |
85 mg |
|
Cholesterol |
34 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
21 % |
What are the alternative foods for Mi Tang Ning Meng Ji Tui ?
The alternative foods for Mi Tang Ning Meng Ji Tui involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mi Tang Ning Meng Ji Tui are listed below.
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konhurawa is an alternative to Mi Tang Ning Meng Ji Tui because it has 363 calories, similar to Mi Tang Ning Meng Ji Tui . The konhurawa has less iron than Mi Tang Ning Meng Ji Tui , and less calcium than Mi Tang Ning Meng Ji Tui . The konhurawa has more protein than Mi Tang Ning Meng Ji Tui . To learn more about konhurawa, read related food calories, and a nutrition guide.
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konmiru is an alternative to Mi Tang Ning Meng Ji Tui because it has 363 calories, similar to Mi Tang Ning Meng Ji Tui . The konmiru has less iron than Mi Tang Ning Meng Ji Tui , and less calcium than Mi Tang Ning Meng Ji Tui . The konmiru has more protein than Mi Tang Ning Meng Ji Tui . To learn more about konmiru, read related food calories, and a nutrition guide.