Michelina’s – Broccoli and Chicken Alfredo is a Michelina’s type of food with 1 meal serving size that provides 280 calories. Michelina’s – Broccoli and Chicken Alfredo has 51% carbohydrate, and 29% fat, 20% protein in 100 gram of Michelina’s – Broccoli and Chicken Alfredo. Michelina’s – Broccoli and Chicken Alfredo nutrient values are 36 g carbohydrate, 14 g protein, and 9 g fat. Michelina’s – Broccoli and Chicken Alfredo has the vitamins A, and C within it. Michelina’s – Broccoli and Chicken Alfredo has 10 % vitamin A and 20 % vitamin C. Michelina’s – Broccoli and Chicken Alfredo has 680 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Michelina’s – Broccoli and Chicken Alfredo has 2 g dietary fiber, and 4 g sugar. 1 serving of Michelina’s – Broccoli and Chicken Alfredo provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Michelina’s – Broccoli and Chicken Alfredo provides 280g of 2,000 cal by leaving 1,720 cal.
Michelina’s – Broccoli and Chicken Alfredo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelina’s – Broccoli and Chicken Alfredo provides 9g fat for total of 67g. After 1 serving of Michelina’s – Broccoli and Chicken Alfredo, 58g is needed for heart health. Michelina’s – Broccoli and Chicken Alfredo provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Michelina’s – Broccoli and Chicken Alfredo causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Michelina’s – Broccoli and Chicken Alfredo is one of the possibilities. 36g is provided by Michelina’s – Broccoli and Chicken Alfredo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelina’s – Broccoli and Chicken Alfredo leaves 214g carbohydrates for low-carb dieting. 1 serving of Michelina’s – Broccoli and Chicken Alfredo provides 4g sugar for daily 75g sugar intake. 1 serving of Michelina’s – Broccoli and Chicken Alfredo leaves 71g sugar for daily intake threshold of sugar. Michelina’s – Broccoli and Chicken Alfredo provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michelina’s – Broccoli and Chicken Alfredo 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelina’s – Broccoli and Chicken Alfredo. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Michelina’s – Broccoli and Chicken Alfredo.
There are similar foods to the Michelina’s – Broccoli and Chicken Alfredo in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Alfredo with Broccoli, Fettucine Alfredo With Chicken and Broccoli, Fettuccini Alfredo With Chicken and Broccoli, Fettuccine Alfredo with Chicken and Broccoli, and Fetuccine Alfredo With Chicken and Broccoli.
The nutrients table of the Michelina’s – Broccoli and Chicken Alfredo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michelina’s – Broccoli and Chicken Alfredo |
Nutrient values for Michelina’s – Broccoli and Chicken Alfredo |
|---|---|
|
Serving size |
1 meal |
|
Calories |
280 |
|
Carbs percentage |
51% |
|
Fat percentage |
29% |
|
Protein percentage |
20% |
|
Carbs |
36 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
20 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Michelina’s – Broccoli and Chicken Alfredo?
The alternative foods for Michelina’s – Broccoli and Chicken Alfredo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michelina’s – Broccoli and Chicken Alfredo are listed below.
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Healthy Choice Top Chef – Grilled Chicken Marinara is an alternative to Michelina’s – Broccoli and Chicken Alfredo because it has 280 calories, similar to Michelina’s – Broccoli and Chicken Alfredo. The Healthy Choice Top Chef – Grilled Chicken Marinara has similar iron to Michelina’s – Broccoli and Chicken Alfredo, and less calcium than Michelina’s – Broccoli and Chicken Alfredo. The Healthy Choice Top Chef – Grilled Chicken Marinara has more protein than Michelina’s – Broccoli and Chicken Alfredo. To learn more about Healthy Choice Top Chef – Grilled Chicken Marinara, read related food calories, and a nutrition guide.
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Healthy Choice – Chicken Linguini with Red Pepper Alfredo is an alternative to Michelina’s – Broccoli and Chicken Alfredo because it has 280 calories, similar to Michelina’s – Broccoli and Chicken Alfredo. The Healthy Choice – Chicken Linguini with Red Pepper Alfredo has similar iron to Michelina’s – Broccoli and Chicken Alfredo, and less calcium than Michelina’s – Broccoli and Chicken Alfredo. The Healthy Choice – Chicken Linguini with Red Pepper Alfredo has more protein than Michelina’s – Broccoli and Chicken Alfredo. To learn more about Healthy Choice – Chicken Linguini with Red Pepper Alfredo, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Oven Roasted Beef is an alternative to Michelina’s – Broccoli and Chicken Alfredo because it has 280 calories, similar to Michelina’s – Broccoli and Chicken Alfredo. The Healthy Choice – Meals – Oven Roasted Beef has similar iron to Michelina’s – Broccoli and Chicken Alfredo, and less calcium than Michelina’s – Broccoli and Chicken Alfredo. The Healthy Choice – Meals – Oven Roasted Beef has more protein than Michelina’s – Broccoli and Chicken Alfredo. To learn more about Healthy Choice – Meals – Oven Roasted Beef, read related food calories, and a nutrition guide.
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Smart Ones – Pancakes and Turkey Sausage is an alternative to Michelina’s – Broccoli and Chicken Alfredo because it has 280 calories, similar to Michelina’s – Broccoli and Chicken Alfredo. The Smart Ones – Pancakes and Turkey Sausage has less iron than Michelina’s – Broccoli and Chicken Alfredo, and less calcium than Michelina’s – Broccoli and Chicken Alfredo. The Smart Ones – Pancakes and Turkey Sausage has less protein than Michelina’s – Broccoli and Chicken Alfredo. To learn more about Smart Ones – Pancakes and Turkey Sausage, read related food calories, and a nutrition guide.
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Healthy Choice Cafe Steamers – Crustless Chicken Pot Pie is an alternative to Michelina’s – Broccoli and Chicken Alfredo because it has 280 calories, similar to Michelina’s – Broccoli and Chicken Alfredo. The Healthy Choice Cafe Steamers – Crustless Chicken Pot Pie has less iron than Michelina’s – Broccoli and Chicken Alfredo, and less calcium than Michelina’s – Broccoli and Chicken Alfredo. The Healthy Choice Cafe Steamers – Crustless Chicken Pot Pie has more protein than Michelina’s – Broccoli and Chicken Alfredo. To learn more about Healthy Choice Cafe Steamers – Crustless Chicken Pot Pie, read related food calories, and a nutrition guide.