Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken is a Michelina’s Lean Gourmet type of food with 1 package serving size that provides 210 calories. Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken has 55% carbohydrate, and 28% fat, 18% protein in 100 gram of Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken. Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken nutrient values are 31 g carbohydrate, 10 g protein, and 7 g fat. Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken has the vitamins A, and C within it. Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken has 4 % vitamin A and 10 % vitamin C. Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken has 400 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken has 4 g dietary fiber, and 3 g sugar. 1 serving of Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken provides 210g of 2,000 cal by leaving 1,790 cal.
Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken provides 7g fat for total of 67g. After 1 serving of Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken, 60g is needed for heart health. Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken is one of the possibilities. 31g is provided by Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken leaves 219g carbohydrates for low-carb dieting. 1 serving of Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken provides 3g sugar for daily 75g sugar intake. 1 serving of Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken leaves 72g sugar for daily intake threshold of sugar. Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken.
There are similar foods to the Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Garlic Herb Chicken, Lemon Garlic Herb Chicken, Lemon Garlic Herb Chicken, Lemon Garlic Herb Chicken, and Michelina’s – Lean Gourmet Teriyaki Chicken.
The nutrients table of the Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken |
Nutrient values for Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken |
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Serving size |
1 package |
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Calories |
210 |
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Carbs percentage |
55% |
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Fat percentage |
28% |
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Protein percentage |
18% |
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Carbs |
31 g |
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Dietary fiber |
4 g |
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Sugar |
3 g |
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Fat |
7 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
10 g |
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Sodium |
400 mg |
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Potassium |
0 mg |
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Cholesterol |
10 mg |
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Vitamin a |
4 % |
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Vitamin c |
10 % |
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Calcium |
4 % |
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Iron |
8 % |
What are the alternative foods for Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken?
The alternative foods for Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken are listed below.
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Lean Cuisine – Pot Roast is an alternative to Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken because it has 210 calories, similar to Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken. The Lean Cuisine – Pot Roast has more iron than Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken, and similar calcium to Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken. The Lean Cuisine – Pot Roast has more protein than Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken. To learn more about Lean Cuisine – Pot Roast, read related food calories, and a nutrition guide.
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Nabisco – Snack Well’s Creme Sandwich Cookies is an alternative to Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken because it has 210 calories, similar to Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken. The Nabisco – Snack Well’s Creme Sandwich Cookies has more iron than Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken, and less calcium than Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken. The Nabisco – Snack Well’s Creme Sandwich Cookies has less protein than Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken. To learn more about Nabisco – Snack Well’s Creme Sandwich Cookies, read related food calories, and a nutrition guide.
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Nature’s Path – Maple Nut Oatmeal is an alternative to Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken because it has 210 calories, similar to Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken. The Nature’s Path – Maple Nut Oatmeal has more iron than Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken, and less calcium than Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken. The Nature’s Path – Maple Nut Oatmeal has less protein than Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken. To learn more about Nature’s Path – Maple Nut Oatmeal, read related food calories, and a nutrition guide.
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Lance – Whole Grain Crackers with Pb is an alternative to Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken because it has 210 calories, similar to Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken. The Lance – Whole Grain Crackers with Pb has less iron than Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken, and more calcium than Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken. The Lance – Whole Grain Crackers with Pb has less protein than Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken. To learn more about Lance – Whole Grain Crackers with Pb, read related food calories, and a nutrition guide.
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Jenny Craig – Egg, Cheese & Turkey Sausage Burrito is an alternative to Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken because it has 210 calories, similar to Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken. The Jenny Craig – Egg, Cheese & Turkey Sausage Burrito has less iron than Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken, and more calcium than Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken. The Jenny Craig – Egg, Cheese & Turkey Sausage Burrito has similar protein to Michelina’s Lean Gourmet – Lemon Garlic Herb Chicken. To learn more about Jenny Craig – Egg, Cheese & Turkey Sausage Burrito, read related food calories, and a nutrition guide.