Michelina’s – Sausage Egg and Cheese Biscuit is a Michelina’s type of food with 1 biscuit serving size that provides 180 calories. Michelina’s – Sausage Egg and Cheese Biscuit has 37% carbohydrate, and 52% fat, 11% protein in 100 gram of Michelina’s – Sausage Egg and Cheese Biscuit. Michelina’s – Sausage Egg and Cheese Biscuit nutrient values are 16 g carbohydrate, 5 g protein, and 10 g fat. Michelina’s – Sausage Egg and Cheese Biscuit has the vitamins A, and C within it. Michelina’s – Sausage Egg and Cheese Biscuit has 2 % vitamin A and 0 % vitamin C. Michelina’s – Sausage Egg and Cheese Biscuit has 380 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Michelina’s – Sausage Egg and Cheese Biscuit has 1 g dietary fiber, and 3 g sugar. 1 serving of Michelina’s – Sausage Egg and Cheese Biscuit provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Michelina’s – Sausage Egg and Cheese Biscuit provides 180g of 2,000 cal by leaving 1,820 cal.
Michelina’s – Sausage Egg and Cheese Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelina’s – Sausage Egg and Cheese Biscuit provides 10g fat for total of 67g. After 1 serving of Michelina’s – Sausage Egg and Cheese Biscuit, 57g is needed for heart health. Michelina’s – Sausage Egg and Cheese Biscuit provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Michelina’s – Sausage Egg and Cheese Biscuit causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Michelina’s – Sausage Egg and Cheese Biscuit is one of the possibilities. 16g is provided by Michelina’s – Sausage Egg and Cheese Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelina’s – Sausage Egg and Cheese Biscuit leaves 234g carbohydrates for low-carb dieting. 1 serving of Michelina’s – Sausage Egg and Cheese Biscuit provides 3g sugar for daily 75g sugar intake. 1 serving of Michelina’s – Sausage Egg and Cheese Biscuit leaves 72g sugar for daily intake threshold of sugar. Michelina’s – Sausage Egg and Cheese Biscuit provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michelina’s – Sausage Egg and Cheese Biscuit 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelina’s – Sausage Egg and Cheese Biscuit. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Michelina’s – Sausage Egg and Cheese Biscuit.
There are similar foods to the Michelina’s – Sausage Egg and Cheese Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Sausage,egg and Cheese Oven Baked Biscuit, Sausage Egg And Cheese Biscuit, Authentico Breakfast Snackers Sausage Egg and Cheese In Biscuit, Gravy and Sausage Biscuit, and Sausage, egg, and cheese biscuit.
The nutrients table of the Michelina’s – Sausage Egg and Cheese Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michelina’s – Sausage Egg and Cheese Biscuit |
Nutrient values for Michelina’s – Sausage Egg and Cheese Biscuit |
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Serving size |
1 biscuit |
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Calories |
180 |
|
Carbs percentage |
37% |
|
Fat percentage |
52% |
|
Protein percentage |
11% |
|
Carbs |
16 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
|
Fat |
10 g |
|
Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
380 mg |
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Potassium |
0 mg |
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Cholesterol |
45 mg |
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Vitamin a |
2 % |
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Vitamin c |
0 % |
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Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Michelina’s – Sausage Egg and Cheese Biscuit?
The alternative foods for Michelina’s – Sausage Egg and Cheese Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michelina’s – Sausage Egg and Cheese Biscuit are listed below.
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Schwan’s – Southern Style Biscuit is an alternative to Michelina’s – Sausage Egg and Cheese Biscuit because it has 180 calories, similar to Michelina’s – Sausage Egg and Cheese Biscuit. The Schwan’s – Southern Style Biscuit has similar iron to Michelina’s – Sausage Egg and Cheese Biscuit, and less calcium than Michelina’s – Sausage Egg and Cheese Biscuit. The Schwan’s – Southern Style Biscuit has less protein than Michelina’s – Sausage Egg and Cheese Biscuit. To learn more about Schwan’s – Southern Style Biscuit, read related food calories, and a nutrition guide.
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Heb – Sausage Biscuit is an alternative to Michelina’s – Sausage Egg and Cheese Biscuit because it has 180 calories, similar to Michelina’s – Sausage Egg and Cheese Biscuit. The Heb – Sausage Biscuit has similar iron to Michelina’s – Sausage Egg and Cheese Biscuit, and similar calcium to Michelina’s – Sausage Egg and Cheese Biscuit. The Heb – Sausage Biscuit has more protein than Michelina’s – Sausage Egg and Cheese Biscuit. To learn more about Heb – Sausage Biscuit, read related food calories, and a nutrition guide.
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Kroger – Biscuit is an alternative to Michelina’s – Sausage Egg and Cheese Biscuit because it has 180 calories, similar to Michelina’s – Sausage Egg and Cheese Biscuit. The Kroger – Biscuit has less iron than Michelina’s – Sausage Egg and Cheese Biscuit, and less calcium than Michelina’s – Sausage Egg and Cheese Biscuit. The Kroger – Biscuit has less protein than Michelina’s – Sausage Egg and Cheese Biscuit. To learn more about Kroger – Biscuit, read related food calories, and a nutrition guide.
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Pillsbury – Blueberry Biscuit is an alternative to Michelina’s – Sausage Egg and Cheese Biscuit because it has 180 calories, similar to Michelina’s – Sausage Egg and Cheese Biscuit. The Pillsbury – Blueberry Biscuit has similar iron to Michelina’s – Sausage Egg and Cheese Biscuit, and less calcium than Michelina’s – Sausage Egg and Cheese Biscuit. The Pillsbury – Blueberry Biscuit has less protein than Michelina’s – Sausage Egg and Cheese Biscuit. To learn more about Pillsbury – Blueberry Biscuit, read related food calories, and a nutrition guide.
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Great Value Jumbo Flaky Biscuits – Biscuit is an alternative to Michelina’s – Sausage Egg and Cheese Biscuit because it has 180 calories, similar to Michelina’s – Sausage Egg and Cheese Biscuit. The Great Value Jumbo Flaky Biscuits – Biscuit has more iron than Michelina’s – Sausage Egg and Cheese Biscuit, and less calcium than Michelina’s – Sausage Egg and Cheese Biscuit. The Great Value Jumbo Flaky Biscuits – Biscuit has less protein than Michelina’s – Sausage Egg and Cheese Biscuit. To learn more about Great Value Jumbo Flaky Biscuits – Biscuit, read related food calories, and a nutrition guide.