Michelle Bridges – Dhal is a Michelle Bridges type of food with 1 serve serving size that provides 320 calories. Michelle Bridges – Dhal has 55% carbohydrate, and 10% fat, 35% protein in 100 gram of Michelle Bridges – Dhal. Michelle Bridges – Dhal nutrient values are 39 g carbohydrate, 25 g protein, and 3 g fat. Michelle Bridges – Dhal has the vitamins A, and C within it. Michelle Bridges – Dhal has 0 % vitamin A and 0 % vitamin C. Michelle Bridges – Dhal has 1527 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michelle Bridges – Dhal has 0 g dietary fiber, and 38 g sugar. 1 serving of Michelle Bridges – Dhal provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michelle Bridges – Dhal provides 320g of 2,000 cal by leaving 1,680 cal.
Michelle Bridges – Dhal and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michelle Bridges – Dhal provides 3g fat for total of 67g. After 1 serving of Michelle Bridges – Dhal, 64g is needed for heart health. Michelle Bridges – Dhal provides 1,527g for 2,300g by leaving 773g for daily sodium intake. Michelle Bridges – Dhal causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michelle Bridges – Dhal is one of the possibilities. 39g is provided by Michelle Bridges – Dhal for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michelle Bridges – Dhal leaves 211g carbohydrates for low-carb dieting. 1 serving of Michelle Bridges – Dhal provides 38g sugar for daily 75g sugar intake. 1 serving of Michelle Bridges – Dhal leaves 37g sugar for daily intake threshold of sugar. Michelle Bridges – Dhal provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michelle Bridges – Dhal 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michelle Bridges – Dhal. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Michelle Bridges – Dhal.
There are similar foods to the Michelle Bridges – Dhal in terms of nutrition, daily intake amount, and calorie amount. These are Dhal, Dhal, Lasagne, Moussaka, and Michelle Bridges Chili Lemon Prawns.
The nutrients table of the Michelle Bridges – Dhal with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michelle Bridges – Dhal |
Nutrient values for Michelle Bridges – Dhal |
|---|---|
|
Serving size |
1 serve |
|
Calories |
320 |
|
Carbs percentage |
55% |
|
Fat percentage |
10% |
|
Protein percentage |
35% |
|
Carbs |
39 g |
|
Dietary fiber |
0 g |
|
Sugar |
38 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
1527 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Michelle Bridges – Dhal?
The alternative foods for Michelle Bridges – Dhal involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michelle Bridges – Dhal are listed below.
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12wbt – Dahl is an alternative to Michelle Bridges – Dhal because it has 320 calories, similar to Michelle Bridges – Dhal. The 12wbt – Dahl has similar iron to Michelle Bridges – Dhal, and similar calcium to Michelle Bridges – Dhal. The 12wbt – Dahl has similar protein to Michelle Bridges – Dhal. To learn more about 12wbt – Dahl, read related food calories, and a nutrition guide.
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12wbt – Dhal is an alternative to Michelle Bridges – Dhal because it has 320 calories, similar to Michelle Bridges – Dhal. The 12wbt – Dhal has similar iron to Michelle Bridges – Dhal, and similar calcium to Michelle Bridges – Dhal. The 12wbt – Dhal has similar protein to Michelle Bridges – Dhal. To learn more about 12wbt – Dhal, read related food calories, and a nutrition guide.