Michigan Dining – Andouille Sausage Poor Boy Sandwich is a Michigan Dining type of food with 1 Sandwich serving size that provides 383 calories. Michigan Dining – Andouille Sausage Poor Boy Sandwich has 46% carbohydrate, and 40% fat, 14% protein in 100 gram of Michigan Dining – Andouille Sausage Poor Boy Sandwich. Michigan Dining – Andouille Sausage Poor Boy Sandwich nutrient values are 42 g carbohydrate, 13 g protein, and 16 g fat. Michigan Dining – Andouille Sausage Poor Boy Sandwich has the vitamins A, and C within it. Michigan Dining – Andouille Sausage Poor Boy Sandwich has 14 % vitamin A and 49 % vitamin C. Michigan Dining – Andouille Sausage Poor Boy Sandwich has 1129 mg sodium, 48 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Andouille Sausage Poor Boy Sandwich has 1 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Andouille Sausage Poor Boy Sandwich provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Michigan Dining – Andouille Sausage Poor Boy Sandwich provides 383g of 2,000 cal by leaving 1,617 cal.
Michigan Dining – Andouille Sausage Poor Boy Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Andouille Sausage Poor Boy Sandwich provides 16g fat for total of 67g. After 1 serving of Michigan Dining – Andouille Sausage Poor Boy Sandwich, 51g is needed for heart health. Michigan Dining – Andouille Sausage Poor Boy Sandwich provides 1,129g for 2,300g by leaving 1,171g for daily sodium intake. Michigan Dining – Andouille Sausage Poor Boy Sandwich causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Andouille Sausage Poor Boy Sandwich is one of the possibilities. 42g is provided by Michigan Dining – Andouille Sausage Poor Boy Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Andouille Sausage Poor Boy Sandwich leaves 208g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Andouille Sausage Poor Boy Sandwich provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Andouille Sausage Poor Boy Sandwich leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Andouille Sausage Poor Boy Sandwich provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Andouille Sausage Poor Boy Sandwich 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Andouille Sausage Poor Boy Sandwich. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Andouille Sausage Poor Boy Sandwich.
There are similar foods to the Michigan Dining – Andouille Sausage Poor Boy Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Andouille Sausage Goulash, Andouille Sausage on Bun, Sandwich – Poor Boy, Poor Boy Sandwich, and Shrimp and Andouille Sausage Pasta.
The nutrients table of the Michigan Dining – Andouille Sausage Poor Boy Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Andouille Sausage Poor Boy Sandwich |
Nutrient values for Michigan Dining – Andouille Sausage Poor Boy Sandwich |
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Serving size |
1 Sandwich |
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Calories |
383 |
|
Carbs percentage |
46% |
|
Fat percentage |
40% |
|
Protein percentage |
14% |
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Carbs |
42 g |
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Dietary fiber |
1 g |
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Sugar |
1 g |
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Fat |
16 g |
|
Saturated |
5 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
13 g |
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Sodium |
1129 mg |
|
Potassium |
48 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
14 % |
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Vitamin c |
49 % |
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Calcium |
6 % |
|
Iron |
7 % |
What are the alternative foods for Michigan Dining – Andouille Sausage Poor Boy Sandwich?
The alternative foods for Michigan Dining – Andouille Sausage Poor Boy Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Andouille Sausage Poor Boy Sandwich are listed below.
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Michigan Dining – Portobello Mushroom Sandwich with Rye is an alternative to Michigan Dining – Andouille Sausage Poor Boy Sandwich because it has 383 calories, similar to Michigan Dining – Andouille Sausage Poor Boy Sandwich. The Michigan Dining – Portobello Mushroom Sandwich with Rye has more iron than Michigan Dining – Andouille Sausage Poor Boy Sandwich, and more calcium than Michigan Dining – Andouille Sausage Poor Boy Sandwich. The Michigan Dining – Portobello Mushroom Sandwich with Rye has similar protein to Michigan Dining – Andouille Sausage Poor Boy Sandwich. To learn more about Michigan Dining – Portobello Mushroom Sandwich with Rye, read related food calories, and a nutrition guide.
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Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun is an alternative to Michigan Dining – Andouille Sausage Poor Boy Sandwich because it has 383 calories, similar to Michigan Dining – Andouille Sausage Poor Boy Sandwich. The Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun has more iron than Michigan Dining – Andouille Sausage Poor Boy Sandwich, and similar calcium to Michigan Dining – Andouille Sausage Poor Boy Sandwich. The Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun has more protein than Michigan Dining – Andouille Sausage Poor Boy Sandwich. To learn more about Michigan Dining – BBQ Chicken Sandwich with Multigrain Bun, read related food calories, and a nutrition guide.
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Aladdin Food – Taco Chicken Breast Sandwich is an alternative to Michigan Dining – Andouille Sausage Poor Boy Sandwich because it has 383 calories, similar to Michigan Dining – Andouille Sausage Poor Boy Sandwich. The Aladdin Food – Taco Chicken Breast Sandwich has more iron than Michigan Dining – Andouille Sausage Poor Boy Sandwich, and more calcium than Michigan Dining – Andouille Sausage Poor Boy Sandwich. The Aladdin Food – Taco Chicken Breast Sandwich has more protein than Michigan Dining – Andouille Sausage Poor Boy Sandwich. To learn more about Aladdin Food – Taco Chicken Breast Sandwich, read related food calories, and a nutrition guide.