Michigan Dining – Asian Style Burger on Sesame Bun is a Michigan Dining type of food with 1 Burger serving size that provides 340 calories. Michigan Dining – Asian Style Burger on Sesame Bun has 31% carbohydrate, and 38% fat, 31% protein in 100 gram of Michigan Dining – Asian Style Burger on Sesame Bun. Michigan Dining – Asian Style Burger on Sesame Bun nutrient values are 26 g carbohydrate, 26 g protein, and 14 g fat. Michigan Dining – Asian Style Burger on Sesame Bun has the vitamins A, and C within it. Michigan Dining – Asian Style Burger on Sesame Bun has 2 % vitamin A and 5 % vitamin C. Michigan Dining – Asian Style Burger on Sesame Bun has 1121 mg sodium, 322 mg potassium, 70 mg cholesterol, and 0 g trans fat. Michigan Dining – Asian Style Burger on Sesame Bun has 2 g dietary fiber, and 4 g sugar. 1 serving of Michigan Dining – Asian Style Burger on Sesame Bun provides 22 % iron, 0 g polyunsaturated and 5 g unsaturated fat along with 4 g saturated fat. Michigan Dining – Asian Style Burger on Sesame Bun provides 340g of 2,000 cal by leaving 1,660 cal.
Michigan Dining – Asian Style Burger on Sesame Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Asian Style Burger on Sesame Bun provides 14g fat for total of 67g. After 1 serving of Michigan Dining – Asian Style Burger on Sesame Bun, 53g is needed for heart health. Michigan Dining – Asian Style Burger on Sesame Bun provides 1,121g for 2,300g by leaving 1,179g for daily sodium intake. Michigan Dining – Asian Style Burger on Sesame Bun causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Asian Style Burger on Sesame Bun is one of the possibilities. 26g is provided by Michigan Dining – Asian Style Burger on Sesame Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Asian Style Burger on Sesame Bun leaves 224g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Asian Style Burger on Sesame Bun provides 4g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Asian Style Burger on Sesame Bun leaves 71g sugar for daily intake threshold of sugar. Michigan Dining – Asian Style Burger on Sesame Bun provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Asian Style Burger on Sesame Bun 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Asian Style Burger on Sesame Bun. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Asian Style Burger on Sesame Bun.
There are similar foods to the Michigan Dining – Asian Style Burger on Sesame Bun in terms of nutrition, daily intake amount, and calorie amount. These are Asian Style Burger on Multigrain Bun, Asian Style Burger on Wheat Bun, Asian Style Burger on White Bun, Turkey Burger on Sesame Bun, and Garden Burger on Sesame Bun.
The nutrients table of the Michigan Dining – Asian Style Burger on Sesame Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Asian Style Burger on Sesame Bun |
Nutrient values for Michigan Dining – Asian Style Burger on Sesame Bun |
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Serving size |
1 Burger |
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Calories |
340 |
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Carbs percentage |
31% |
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Fat percentage |
38% |
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Protein percentage |
31% |
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Carbs |
26 g |
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Dietary fiber |
2 g |
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Sugar |
4 g |
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Fat |
14 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
5 g |
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Trans |
0 g |
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Protein |
26 g |
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Sodium |
1121 mg |
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Potassium |
322 mg |
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Cholesterol |
70 mg |
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Vitamin a |
2 % |
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Vitamin c |
5 % |
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Calcium |
4 % |
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Iron |
22 % |
What are the alternative foods for Michigan Dining – Asian Style Burger on Sesame Bun?
The alternative foods for Michigan Dining – Asian Style Burger on Sesame Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Asian Style Burger on Sesame Bun are listed below.
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Mcdonald’s – Curry Chicken is an alternative to Michigan Dining – Asian Style Burger on Sesame Bun because it has 340 calories, similar to Michigan Dining – Asian Style Burger on Sesame Bun. The Mcdonald’s – Curry Chicken has less iron than Michigan Dining – Asian Style Burger on Sesame Bun, and less calcium than Michigan Dining – Asian Style Burger on Sesame Bun. The Mcdonald’s – Curry Chicken has less protein than Michigan Dining – Asian Style Burger on Sesame Bun. To learn more about Mcdonald’s – Curry Chicken, read related food calories, and a nutrition guide.
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Sodexo Campus – Wasabi Yellowfin Tuna Burger is an alternative to Michigan Dining – Asian Style Burger on Sesame Bun because it has 340 calories, similar to Michigan Dining – Asian Style Burger on Sesame Bun. The Sodexo Campus – Wasabi Yellowfin Tuna Burger has less iron than Michigan Dining – Asian Style Burger on Sesame Bun, and more calcium than Michigan Dining – Asian Style Burger on Sesame Bun. The Sodexo Campus – Wasabi Yellowfin Tuna Burger has more protein than Michigan Dining – Asian Style Burger on Sesame Bun. To learn more about Sodexo Campus – Wasabi Yellowfin Tuna Burger, read related food calories, and a nutrition guide.
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Wendy’s – Spicy Chipotle Jr. Cheeseburger is an alternative to Michigan Dining – Asian Style Burger on Sesame Bun because it has 340 calories, similar to Michigan Dining – Asian Style Burger on Sesame Bun. The Wendy’s – Spicy Chipotle Jr. Cheeseburger has less iron than Michigan Dining – Asian Style Burger on Sesame Bun, and more calcium than Michigan Dining – Asian Style Burger on Sesame Bun. The Wendy’s – Spicy Chipotle Jr. Cheeseburger has less protein than Michigan Dining – Asian Style Burger on Sesame Bun. To learn more about Wendy’s – Spicy Chipotle Jr. Cheeseburger, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger is an alternative to Michigan Dining – Asian Style Burger on Sesame Bun because it has 340 calories, similar to Michigan Dining – Asian Style Burger on Sesame Bun. The Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger has less iron than Michigan Dining – Asian Style Burger on Sesame Bun, and more calcium than Michigan Dining – Asian Style Burger on Sesame Bun. The Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger has similar protein to Michigan Dining – Asian Style Burger on Sesame Bun. To learn more about Sodexo (Workplace, Campus, Healthcare) – Apple Maple Turkey Burger, read related food calories, and a nutrition guide.