Michigan Dining – Baked Apple Sections is a Michigan Dining type of food with 0.5 Cup serving size that provides 204 calories. Michigan Dining – Baked Apple Sections has 98% carbohydrate, and 0% fat, 2% protein in 100 gram of Michigan Dining – Baked Apple Sections. Michigan Dining – Baked Apple Sections nutrient values are 49 g carbohydrate, 1 g protein, and 0 g fat. Michigan Dining – Baked Apple Sections has the vitamins A, and C within it. Michigan Dining – Baked Apple Sections has 6 % vitamin A and 5 % vitamin C. Michigan Dining – Baked Apple Sections has 132 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Baked Apple Sections has 1 g dietary fiber, and 46 g sugar. 1 serving of Michigan Dining – Baked Apple Sections provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Baked Apple Sections provides 204g of 2,000 cal by leaving 1,796 cal.
Michigan Dining – Baked Apple Sections and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Baked Apple Sections provides –g fat for total of 67g. After 1 serving of Michigan Dining – Baked Apple Sections, 67g is needed for heart health. Michigan Dining – Baked Apple Sections provides 132g for 2,300g by leaving 2,168g for daily sodium intake. Michigan Dining – Baked Apple Sections causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Baked Apple Sections is one of the possibilities. 49g is provided by Michigan Dining – Baked Apple Sections for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Baked Apple Sections leaves 201g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Baked Apple Sections provides 46g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Baked Apple Sections leaves 29g sugar for daily intake threshold of sugar. Michigan Dining – Baked Apple Sections provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Baked Apple Sections 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Baked Apple Sections. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Baked Apple Sections.
There are similar foods to the Michigan Dining – Baked Apple Sections in terms of nutrition, daily intake amount, and calorie amount. These are Grapefruit Sections, Orange Sections, Baked Whitefish, Baked Perch, and Baked Ham.
The nutrients table of the Michigan Dining – Baked Apple Sections with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michigan Dining – Baked Apple Sections |
Nutrient values for Michigan Dining – Baked Apple Sections |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
204 |
|
Carbs percentage |
98% |
|
Fat percentage |
0% |
|
Protein percentage |
2% |
|
Carbs |
49 g |
|
Dietary fiber |
1 g |
|
Sugar |
46 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
132 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
5 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Michigan Dining – Baked Apple Sections?
The alternative foods for Michigan Dining – Baked Apple Sections involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Baked Apple Sections are listed below.
-
Michigan Dining – Choco-Banana Bowl is an alternative to Michigan Dining – Baked Apple Sections because it has 204 calories, similar to Michigan Dining – Baked Apple Sections. The Michigan Dining – Choco-Banana Bowl has more iron than Michigan Dining – Baked Apple Sections, and similar calcium to Michigan Dining – Baked Apple Sections. The Michigan Dining – Choco-Banana Bowl has similar protein to Michigan Dining – Baked Apple Sections. To learn more about Michigan Dining – Choco-Banana Bowl, read related food calories, and a nutrition guide.