Michigan Dining – Choco-Banana Bowl is a Michigan Dining type of food with 0.5 Cup serving size that provides 204 calories. Michigan Dining – Choco-Banana Bowl has 54% carbohydrate, and 44% fat, 2% protein in 100 gram of Michigan Dining – Choco-Banana Bowl. Michigan Dining – Choco-Banana Bowl nutrient values are 28 g carbohydrate, 1 g protein, and 10 g fat. Michigan Dining – Choco-Banana Bowl has the vitamins A, and C within it. Michigan Dining – Choco-Banana Bowl has 0 % vitamin A and 2 % vitamin C. Michigan Dining – Choco-Banana Bowl has 92 mg sodium, 51 mg potassium, 3 mg cholesterol, and 0 g trans fat. Michigan Dining – Choco-Banana Bowl has 1 g dietary fiber, and 20 g sugar. 1 serving of Michigan Dining – Choco-Banana Bowl provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Michigan Dining – Choco-Banana Bowl provides 204g of 2,000 cal by leaving 1,796 cal.
Michigan Dining – Choco-Banana Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Choco-Banana Bowl provides 10g fat for total of 67g. After 1 serving of Michigan Dining – Choco-Banana Bowl, 57g is needed for heart health. Michigan Dining – Choco-Banana Bowl provides 92g for 2,300g by leaving 2,208g for daily sodium intake. Michigan Dining – Choco-Banana Bowl causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Choco-Banana Bowl is one of the possibilities. 28g is provided by Michigan Dining – Choco-Banana Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Choco-Banana Bowl leaves 222g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Choco-Banana Bowl provides 20g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Choco-Banana Bowl leaves 55g sugar for daily intake threshold of sugar. Michigan Dining – Choco-Banana Bowl provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Choco-Banana Bowl 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Choco-Banana Bowl. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Choco-Banana Bowl.
There are similar foods to the Michigan Dining – Choco-Banana Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Banana Cake, Banana Muffins, Fajita Bowl, Banana Bread, and Taco Bowl.
The nutrients table of the Michigan Dining – Choco-Banana Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Choco-Banana Bowl |
Nutrient values for Michigan Dining – Choco-Banana Bowl |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
204 |
|
Carbs percentage |
54% |
|
Fat percentage |
44% |
|
Protein percentage |
2% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
20 g |
|
Fat |
10 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
92 mg |
|
Potassium |
51 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Michigan Dining – Choco-Banana Bowl?
The alternative foods for Michigan Dining – Choco-Banana Bowl involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Choco-Banana Bowl are listed below.
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Michigan Dining – Baked Apple Sections is an alternative to Michigan Dining – Choco-Banana Bowl because it has 204 calories, similar to Michigan Dining – Choco-Banana Bowl. The Michigan Dining – Baked Apple Sections has less iron than Michigan Dining – Choco-Banana Bowl, and similar calcium to Michigan Dining – Choco-Banana Bowl. The Michigan Dining – Baked Apple Sections has similar protein to Michigan Dining – Choco-Banana Bowl. To learn more about Michigan Dining – Baked Apple Sections, read related food calories, and a nutrition guide.