Michigan Dining – BBQ Ham and Pineapple Wheat Pizza is a Michigan Dining type of food with 1 Slice serving size that provides 260 calories. Michigan Dining – BBQ Ham and Pineapple Wheat Pizza has 62% carbohydrate, and 16% fat, 22% protein in 100 gram of Michigan Dining – BBQ Ham and Pineapple Wheat Pizza. Michigan Dining – BBQ Ham and Pineapple Wheat Pizza nutrient values are 36 g carbohydrate, 13 g protein, and 4 g fat. Michigan Dining – BBQ Ham and Pineapple Wheat Pizza has the vitamins A, and C within it. Michigan Dining – BBQ Ham and Pineapple Wheat Pizza has 2 % vitamin A and 1 % vitamin C. Michigan Dining – BBQ Ham and Pineapple Wheat Pizza has 711 mg sodium, — mg potassium, 20 mg cholesterol, and 0 g trans fat. Michigan Dining – BBQ Ham and Pineapple Wheat Pizza has 2 g dietary fiber, and 6 g sugar. 1 serving of Michigan Dining – BBQ Ham and Pineapple Wheat Pizza provides 11 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Michigan Dining – BBQ Ham and Pineapple Wheat Pizza provides 260g of 2,000 cal by leaving 1,740 cal.
Michigan Dining – BBQ Ham and Pineapple Wheat Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – BBQ Ham and Pineapple Wheat Pizza provides 4g fat for total of 67g. After 1 serving of Michigan Dining – BBQ Ham and Pineapple Wheat Pizza, 63g is needed for heart health. Michigan Dining – BBQ Ham and Pineapple Wheat Pizza provides 711g for 2,300g by leaving 1,589g for daily sodium intake. Michigan Dining – BBQ Ham and Pineapple Wheat Pizza causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – BBQ Ham and Pineapple Wheat Pizza is one of the possibilities. 36g is provided by Michigan Dining – BBQ Ham and Pineapple Wheat Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – BBQ Ham and Pineapple Wheat Pizza leaves 214g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – BBQ Ham and Pineapple Wheat Pizza provides 6g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – BBQ Ham and Pineapple Wheat Pizza leaves 69g sugar for daily intake threshold of sugar. Michigan Dining – BBQ Ham and Pineapple Wheat Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – BBQ Ham and Pineapple Wheat Pizza 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – BBQ Ham and Pineapple Wheat Pizza. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – BBQ Ham and Pineapple Wheat Pizza.
There are similar foods to the Michigan Dining – BBQ Ham and Pineapple Wheat Pizza in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Ham and Pineapple Pizza, Pineapple and Ham BBQ Pizza Wheat Crust, Ham and Pineapple Wheat Pizza, Ham and Pineapple Pizza Wheat Crust, and Ham and Pineapple Pizza.
The nutrients table of the Michigan Dining – BBQ Ham and Pineapple Wheat Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – BBQ Ham and Pineapple Wheat Pizza |
Nutrient values for Michigan Dining – BBQ Ham and Pineapple Wheat Pizza |
|---|---|
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Serving size |
1 Slice |
|
Calories |
260 |
|
Carbs percentage |
62% |
|
Fat percentage |
16% |
|
Protein percentage |
22% |
|
Carbs |
36 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
711 mg |
|
Potassium |
— mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
1 % |
|
Calcium |
12 % |
|
Iron |
11 % |
What are the alternative foods for Michigan Dining – BBQ Ham and Pineapple Wheat Pizza?
The alternative foods for Michigan Dining – BBQ Ham and Pineapple Wheat Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – BBQ Ham and Pineapple Wheat Pizza are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Asparagus & Shiitake Mushroom Frittata is an alternative to Michigan Dining – BBQ Ham and Pineapple Wheat Pizza because it has 260 calories, similar to Michigan Dining – BBQ Ham and Pineapple Wheat Pizza. The Sodexo (Workplace, Healthcare, Campus) – Asparagus & Shiitake Mushroom Frittata has more iron than Michigan Dining – BBQ Ham and Pineapple Wheat Pizza, and less calcium than Michigan Dining – BBQ Ham and Pineapple Wheat Pizza. The Sodexo (Workplace, Healthcare, Campus) – Asparagus & Shiitake Mushroom Frittata has more protein than Michigan Dining – BBQ Ham and Pineapple Wheat Pizza. To learn more about Sodexo (Workplace, Healthcare, Campus) – Asparagus & Shiitake Mushroom Frittata, read related food calories, and a nutrition guide.
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Pizza Hut – Supreme Medium Hand-Tossed Pizza is an alternative to Michigan Dining – BBQ Ham and Pineapple Wheat Pizza because it has 260 calories, similar to Michigan Dining – BBQ Ham and Pineapple Wheat Pizza. The Pizza Hut – Supreme Medium Hand-Tossed Pizza has less iron than Michigan Dining – BBQ Ham and Pineapple Wheat Pizza, and less calcium than Michigan Dining – BBQ Ham and Pineapple Wheat Pizza. The Pizza Hut – Supreme Medium Hand-Tossed Pizza has less protein than Michigan Dining – BBQ Ham and Pineapple Wheat Pizza. To learn more about Pizza Hut – Supreme Medium Hand-Tossed Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Turkey Cheddar Wheat Pizza is an alternative to Michigan Dining – BBQ Ham and Pineapple Wheat Pizza because it has 260 calories, similar to Michigan Dining – BBQ Ham and Pineapple Wheat Pizza. The Michigan Dining – Turkey Cheddar Wheat Pizza has less iron than Michigan Dining – BBQ Ham and Pineapple Wheat Pizza, and more calcium than Michigan Dining – BBQ Ham and Pineapple Wheat Pizza. The Michigan Dining – Turkey Cheddar Wheat Pizza has more protein than Michigan Dining – BBQ Ham and Pineapple Wheat Pizza. To learn more about Michigan Dining – Turkey Cheddar Wheat Pizza, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Summer Squash & Onion Frittata is an alternative to Michigan Dining – BBQ Ham and Pineapple Wheat Pizza because it has 260 calories, similar to Michigan Dining – BBQ Ham and Pineapple Wheat Pizza. The Sodexo (Workplace, Healthcare, Campus) – Summer Squash & Onion Frittata has more iron than Michigan Dining – BBQ Ham and Pineapple Wheat Pizza, and less calcium than Michigan Dining – BBQ Ham and Pineapple Wheat Pizza. The Sodexo (Workplace, Healthcare, Campus) – Summer Squash & Onion Frittata has more protein than Michigan Dining – BBQ Ham and Pineapple Wheat Pizza. To learn more about Sodexo (Workplace, Healthcare, Campus) – Summer Squash & Onion Frittata, read related food calories, and a nutrition guide.
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Sodexo Campus – Homestyle Meatloaf (1) is an alternative to Michigan Dining – BBQ Ham and Pineapple Wheat Pizza because it has 260 calories, similar to Michigan Dining – BBQ Ham and Pineapple Wheat Pizza. The Sodexo Campus – Homestyle Meatloaf (1) has more iron than Michigan Dining – BBQ Ham and Pineapple Wheat Pizza, and similar calcium to Michigan Dining – BBQ Ham and Pineapple Wheat Pizza. The Sodexo Campus – Homestyle Meatloaf (1) has more protein than Michigan Dining – BBQ Ham and Pineapple Wheat Pizza. To learn more about Sodexo Campus – Homestyle Meatloaf (1), read related food calories, and a nutrition guide.