Michigan Dining – Blueberry Honey Cake is a Michigan Dining type of food with 1 Piece serving size that provides 151 calories. Michigan Dining – Blueberry Honey Cake has 64% carbohydrate, and 30% fat, 5% protein in 100 gram of Michigan Dining – Blueberry Honey Cake. Michigan Dining – Blueberry Honey Cake nutrient values are 24 g carbohydrate, 2 g protein, and 5 g fat. Michigan Dining – Blueberry Honey Cake has the vitamins A, and C within it. Michigan Dining – Blueberry Honey Cake has 4 % vitamin A and 1 % vitamin C. Michigan Dining – Blueberry Honey Cake has 83 mg sodium, 44 mg potassium, 36 mg cholesterol, and 0 g trans fat. Michigan Dining – Blueberry Honey Cake has 0 g dietary fiber, and 12 g sugar. 1 serving of Michigan Dining – Blueberry Honey Cake provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Michigan Dining – Blueberry Honey Cake provides 151g of 2,000 cal by leaving 1,849 cal.
Michigan Dining – Blueberry Honey Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Blueberry Honey Cake provides 5g fat for total of 67g. After 1 serving of Michigan Dining – Blueberry Honey Cake, 62g is needed for heart health. Michigan Dining – Blueberry Honey Cake provides 83g for 2,300g by leaving 2,217g for daily sodium intake. Michigan Dining – Blueberry Honey Cake causes 36g for the threshold of 300g by leaving 264g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Blueberry Honey Cake is one of the possibilities. 24g is provided by Michigan Dining – Blueberry Honey Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Blueberry Honey Cake leaves 226g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Blueberry Honey Cake provides 12g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Blueberry Honey Cake leaves 63g sugar for daily intake threshold of sugar. Michigan Dining – Blueberry Honey Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Blueberry Honey Cake 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Blueberry Honey Cake. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Blueberry Honey Cake.
There are similar foods to the Michigan Dining – Blueberry Honey Cake in terms of nutrition, daily intake amount, and calorie amount. These are Honey Cake, Blueberry Crumb Cake, Blueberry Crepes, Blueberry Cobbler, and Blueberry Sauce.
The nutrients table of the Michigan Dining – Blueberry Honey Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michigan Dining – Blueberry Honey Cake |
Nutrient values for Michigan Dining – Blueberry Honey Cake |
|---|---|
|
Serving size |
1 Piece |
|
Calories |
151 |
|
Carbs percentage |
64% |
|
Fat percentage |
30% |
|
Protein percentage |
5% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
83 mg |
|
Potassium |
44 mg |
|
Cholesterol |
36 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
1 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Michigan Dining – Blueberry Honey Cake?
The alternative foods for Michigan Dining – Blueberry Honey Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Blueberry Honey Cake are listed below.
-
Michigan Dining – Orange Bread is an alternative to Michigan Dining – Blueberry Honey Cake because it has 151 calories, similar to Michigan Dining – Blueberry Honey Cake. The Michigan Dining – Orange Bread has less iron than Michigan Dining – Blueberry Honey Cake, and similar calcium to Michigan Dining – Blueberry Honey Cake. The Michigan Dining – Orange Bread has similar protein to Michigan Dining – Blueberry Honey Cake. To learn more about Michigan Dining – Orange Bread, read related food calories, and a nutrition guide.