Michigan Dining – Buffalo Bleu Turkey Burger on White Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 418 calories. Michigan Dining – Buffalo Bleu Turkey Burger on White Bun has 28% carbohydrate, and 48% fat, 23% protein in 100 gram of Michigan Dining – Buffalo Bleu Turkey Burger on White Bun. Michigan Dining – Buffalo Bleu Turkey Burger on White Bun nutrient values are 30 g carbohydrate, 25 g protein, and 23 g fat. Michigan Dining – Buffalo Bleu Turkey Burger on White Bun has the vitamins A, and C within it. Michigan Dining – Buffalo Bleu Turkey Burger on White Bun has 12 % vitamin A and 4 % vitamin C. Michigan Dining – Buffalo Bleu Turkey Burger on White Bun has 807 mg sodium, 34 mg potassium, 98 mg cholesterol, and 0 g trans fat. Michigan Dining – Buffalo Bleu Turkey Burger on White Bun has 1 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Buffalo Bleu Turkey Burger on White Bun provides 7 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 5 g saturated fat. Michigan Dining – Buffalo Bleu Turkey Burger on White Bun provides 418g of 2,000 cal by leaving 1,582 cal.
Michigan Dining – Buffalo Bleu Turkey Burger on White Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Buffalo Bleu Turkey Burger on White Bun provides 23g fat for total of 67g. After 1 serving of Michigan Dining – Buffalo Bleu Turkey Burger on White Bun, 44g is needed for heart health. Michigan Dining – Buffalo Bleu Turkey Burger on White Bun provides 807g for 2,300g by leaving 1,493g for daily sodium intake. Michigan Dining – Buffalo Bleu Turkey Burger on White Bun causes 98g for the threshold of 300g by leaving 202g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Buffalo Bleu Turkey Burger on White Bun is one of the possibilities. 30g is provided by Michigan Dining – Buffalo Bleu Turkey Burger on White Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Buffalo Bleu Turkey Burger on White Bun leaves 220g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Buffalo Bleu Turkey Burger on White Bun provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Buffalo Bleu Turkey Burger on White Bun leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Buffalo Bleu Turkey Burger on White Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Buffalo Bleu Turkey Burger on White Bun minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Buffalo Bleu Turkey Burger on White Bun. Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Buffalo Bleu Turkey Burger on White Bun.
There are similar foods to the Michigan Dining – Buffalo Bleu Turkey Burger on White Bun in terms of nutrition, daily intake amount, and calorie amount. These are Buffalo Bleu Turkey Burger on Wheat Bun, Turkey Burger on White Bun, Cordon Bleu Burger on White Bun, Yucatan Turkey Burger on White Bun, and Loose Burger on White Bun.
The nutrients table of the Michigan Dining – Buffalo Bleu Turkey Burger on White Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Buffalo Bleu Turkey Burger on White Bun |
Nutrient values for Michigan Dining – Buffalo Bleu Turkey Burger on White Bun |
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Serving size |
1 Sandwich |
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Calories |
418 |
|
Carbs percentage |
28% |
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Fat percentage |
48% |
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Protein percentage |
23% |
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Carbs |
30 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
23 g |
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Saturated |
5 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
25 g |
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Sodium |
807 mg |
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Potassium |
34 mg |
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Cholesterol |
98 mg |
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Vitamin a |
12 % |
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Vitamin c |
4 % |
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Calcium |
8 % |
|
Iron |
7 % |
What are the alternative foods for Michigan Dining – Buffalo Bleu Turkey Burger on White Bun?
The alternative foods for Michigan Dining – Buffalo Bleu Turkey Burger on White Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Buffalo Bleu Turkey Burger on White Bun are listed below.
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Ameriserve – Turkey Burger with Lettuce & Tomato is an alternative to Michigan Dining – Buffalo Bleu Turkey Burger on White Bun because it has 418 calories, similar to Michigan Dining – Buffalo Bleu Turkey Burger on White Bun. The Ameriserve – Turkey Burger with Lettuce & Tomato has more iron than Michigan Dining – Buffalo Bleu Turkey Burger on White Bun, and less calcium than Michigan Dining – Buffalo Bleu Turkey Burger on White Bun. The Ameriserve – Turkey Burger with Lettuce & Tomato has more protein than Michigan Dining – Buffalo Bleu Turkey Burger on White Bun. To learn more about Ameriserve – Turkey Burger with Lettuce & Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Southern Delight Sandwich, Wheat Roll is an alternative to Michigan Dining – Buffalo Bleu Turkey Burger on White Bun because it has 418 calories, similar to Michigan Dining – Buffalo Bleu Turkey Burger on White Bun. The Aladdin Food – Southern Delight Sandwich, Wheat Roll has more iron than Michigan Dining – Buffalo Bleu Turkey Burger on White Bun, and more calcium than Michigan Dining – Buffalo Bleu Turkey Burger on White Bun. The Aladdin Food – Southern Delight Sandwich, Wheat Roll has similar protein to Michigan Dining – Buffalo Bleu Turkey Burger on White Bun. To learn more about Aladdin Food – Southern Delight Sandwich, Wheat Roll, read related food calories, and a nutrition guide.
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Ameriserve – Southern Delight Sandwich, Wheat Roll is an alternative to Michigan Dining – Buffalo Bleu Turkey Burger on White Bun because it has 418 calories, similar to Michigan Dining – Buffalo Bleu Turkey Burger on White Bun. The Ameriserve – Southern Delight Sandwich, Wheat Roll has more iron than Michigan Dining – Buffalo Bleu Turkey Burger on White Bun, and more calcium than Michigan Dining – Buffalo Bleu Turkey Burger on White Bun. The Ameriserve – Southern Delight Sandwich, Wheat Roll has similar protein to Michigan Dining – Buffalo Bleu Turkey Burger on White Bun. To learn more about Ameriserve – Southern Delight Sandwich, Wheat Roll, read related food calories, and a nutrition guide.