Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 554 calories. Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun has 22% carbohydrate, and 56% fat, 23% protein in 100 gram of Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun. Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun nutrient values are 30 g carbohydrate, 31 g protein, and 34 g fat. Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun has the vitamins A, and C within it. Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun has 5 % vitamin A and 1 % vitamin C. Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun has 937 mg sodium, 393 mg potassium, 122 mg cholesterol, and 0 g trans fat. Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun has 2 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun provides 17 % iron, 4 g polyunsaturated and 8 g unsaturated fat along with 9 g saturated fat. Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun provides 554g of 2,000 cal by leaving 1,446 cal.
Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun provides 34g fat for total of 67g. After 1 serving of Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun, 33g is needed for heart health. Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun provides 937g for 2,300g by leaving 1,363g for daily sodium intake. Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun causes 122g for the threshold of 300g by leaving 178g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun is one of the possibilities. 30g is provided by Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun leaves 220g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun. Thus, 56 minutes of running and 3.4 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun.
There are similar foods to the Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun in terms of nutrition, daily intake amount, and calorie amount. These are Buffalo Chicken Sandwich with Ranch and Cheddar on White Bun, Buffalo Chicken Sandwich with Wheat Bun, Grilled Chicken Sandwich on Wheat Bun, Buffalo Chicken Sandwich with White Bun, and BBQ Chicken Sandwich with Wheat Bun.
The nutrients table of the Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun |
Nutrient values for Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun |
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Serving size |
1 Sandwich |
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Calories |
554 |
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Carbs percentage |
22% |
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Fat percentage |
56% |
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Protein percentage |
23% |
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Carbs |
30 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
34 g |
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Saturated |
9 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
8 g |
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Trans |
0 g |
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Protein |
31 g |
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Sodium |
937 mg |
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Potassium |
393 mg |
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Cholesterol |
122 mg |
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Vitamin a |
5 % |
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Vitamin c |
1 % |
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Calcium |
26 % |
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Iron |
17 % |
What are the alternative foods for Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun?
The alternative foods for Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun are listed below.
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Aladdin Food – Turkey & Ham with Dijon Slaw is an alternative to Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun because it has 554 calories, similar to Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun. The Aladdin Food – Turkey & Ham with Dijon Slaw has more iron than Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun, and more calcium than Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun. The Aladdin Food – Turkey & Ham with Dijon Slaw has more protein than Michigan Dining – Buffalo Chicken Sandwich with Ranch and Cheddar on Wheat Bun. To learn more about Aladdin Food – Turkey & Ham with Dijon Slaw, read related food calories, and a nutrition guide.