Michigan Dining – Chicken Apple Hash is a Michigan Dining type of food with 0.5 Cup serving size that provides 107 calories. Michigan Dining – Chicken Apple Hash has 37% carbohydrate, and 9% fat, 54% protein in 100 gram of Michigan Dining – Chicken Apple Hash. Michigan Dining – Chicken Apple Hash nutrient values are 9 g carbohydrate, 13 g protein, and 1 g fat. Michigan Dining – Chicken Apple Hash has the vitamins A, and C within it. Michigan Dining – Chicken Apple Hash has 19 % vitamin A and 41 % vitamin C. Michigan Dining – Chicken Apple Hash has 448 mg sodium, 346 mg potassium, 33 mg cholesterol, and 0 g trans fat. Michigan Dining – Chicken Apple Hash has 2 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Chicken Apple Hash provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Chicken Apple Hash provides 107g of 2,000 cal by leaving 1,893 cal.
Michigan Dining – Chicken Apple Hash and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chicken Apple Hash provides 1g fat for total of 67g. After 1 serving of Michigan Dining – Chicken Apple Hash, 66g is needed for heart health. Michigan Dining – Chicken Apple Hash provides 448g for 2,300g by leaving 1,852g for daily sodium intake. Michigan Dining – Chicken Apple Hash causes 33g for the threshold of 300g by leaving 267g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chicken Apple Hash is one of the possibilities. 9g is provided by Michigan Dining – Chicken Apple Hash for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chicken Apple Hash leaves 241g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chicken Apple Hash provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chicken Apple Hash leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Chicken Apple Hash provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chicken Apple Hash 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chicken Apple Hash. Thus, 10 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chicken Apple Hash.
There are similar foods to the Michigan Dining – Chicken Apple Hash in terms of nutrition, daily intake amount, and calorie amount. These are Hash Browns, Chorizo Hash, Apple Crepes, Corned Beef Hash, and Apple Cobbler.
The nutrients table of the Michigan Dining – Chicken Apple Hash with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chicken Apple Hash |
Nutrient values for Michigan Dining – Chicken Apple Hash |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
107 |
|
Carbs percentage |
37% |
|
Fat percentage |
9% |
|
Protein percentage |
54% |
|
Carbs |
9 g |
|
Dietary fiber |
2 g |
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Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
448 mg |
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Potassium |
346 mg |
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Cholesterol |
33 mg |
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Vitamin a |
19 % |
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Vitamin c |
41 % |
|
Calcium |
5 % |
|
Iron |
8 % |
What are the alternative foods for Michigan Dining – Chicken Apple Hash?
The alternative foods for Michigan Dining – Chicken Apple Hash involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Chicken Apple Hash are listed below.
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Michigan Dining – Beef Noodle Casserole is an alternative to Michigan Dining – Chicken Apple Hash because it has 107 calories, similar to Michigan Dining – Chicken Apple Hash. The Michigan Dining – Beef Noodle Casserole has less iron than Michigan Dining – Chicken Apple Hash, and less calcium than Michigan Dining – Chicken Apple Hash. The Michigan Dining – Beef Noodle Casserole has less protein than Michigan Dining – Chicken Apple Hash. To learn more about Michigan Dining – Beef Noodle Casserole, read related food calories, and a nutrition guide.