Michigan Dining – Chicken Gyro Meat is a Michigan Dining type of food with 2 Oz Serving serving size that provides 71 calories. Michigan Dining – Chicken Gyro Meat has 14% carbohydrate, and 16% fat, 70% protein in 100 gram of Michigan Dining – Chicken Gyro Meat. Michigan Dining – Chicken Gyro Meat nutrient values are 2 g carbohydrate, 10 g protein, and 1 g fat. Michigan Dining – Chicken Gyro Meat has the vitamins A, and C within it. Michigan Dining – Chicken Gyro Meat has 0 % vitamin A and 2 % vitamin C. Michigan Dining – Chicken Gyro Meat has 218 mg sodium, 127 mg potassium, 26 mg cholesterol, and 0 g trans fat. Michigan Dining – Chicken Gyro Meat has 0 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Chicken Gyro Meat provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Chicken Gyro Meat provides 71g of 2,000 cal by leaving 1,929 cal.
Michigan Dining – Chicken Gyro Meat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chicken Gyro Meat provides 1g fat for total of 67g. After 1 serving of Michigan Dining – Chicken Gyro Meat, 66g is needed for heart health. Michigan Dining – Chicken Gyro Meat provides 218g for 2,300g by leaving 2,082g for daily sodium intake. Michigan Dining – Chicken Gyro Meat causes 26g for the threshold of 300g by leaving 274g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chicken Gyro Meat is one of the possibilities. 2g is provided by Michigan Dining – Chicken Gyro Meat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chicken Gyro Meat leaves 248g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chicken Gyro Meat provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chicken Gyro Meat leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Chicken Gyro Meat provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chicken Gyro Meat 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chicken Gyro Meat. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chicken Gyro Meat.
There are similar foods to the Michigan Dining – Chicken Gyro Meat in terms of nutrition, daily intake amount, and calorie amount. These are Gyro Meat, Halal Chicken Gyro Meat, Lamb Gyro Meat, Gyro Sandwich, and Lamb Gyro.
The nutrients table of the Michigan Dining – Chicken Gyro Meat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chicken Gyro Meat |
Nutrient values for Michigan Dining – Chicken Gyro Meat |
|---|---|
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Serving size |
2 Oz Serving |
|
Calories |
71 |
|
Carbs percentage |
14% |
|
Fat percentage |
16% |
|
Protein percentage |
70% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
218 mg |
|
Potassium |
127 mg |
|
Cholesterol |
26 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for Michigan Dining – Chicken Gyro Meat?
The alternative foods for Michigan Dining – Chicken Gyro Meat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Chicken Gyro Meat are listed below.
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Michigan Dining – Quinoa Lentil Salad is an alternative to Michigan Dining – Chicken Gyro Meat because it has 71 calories, similar to Michigan Dining – Chicken Gyro Meat. The Michigan Dining – Quinoa Lentil Salad has more iron than Michigan Dining – Chicken Gyro Meat, and similar calcium to Michigan Dining – Chicken Gyro Meat. The Michigan Dining – Quinoa Lentil Salad has less protein than Michigan Dining – Chicken Gyro Meat. To learn more about Michigan Dining – Quinoa Lentil Salad, read related food calories, and a nutrition guide.