Michigan Dining – Chicken Noodle Casserole is a Michigan Dining type of food with 0.5 Cup serving size that provides 92 calories. Michigan Dining – Chicken Noodle Casserole has 37% carbohydrate, and 31% fat, 32% protein in 100 gram of Michigan Dining – Chicken Noodle Casserole. Michigan Dining – Chicken Noodle Casserole nutrient values are 8 g carbohydrate, 7 g protein, and 3 g fat. Michigan Dining – Chicken Noodle Casserole has the vitamins A, and C within it. Michigan Dining – Chicken Noodle Casserole has 1 % vitamin A and 4 % vitamin C. Michigan Dining – Chicken Noodle Casserole has 224 mg sodium, 37 mg potassium, 24 mg cholesterol, and 0 g trans fat. Michigan Dining – Chicken Noodle Casserole has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Chicken Noodle Casserole provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Chicken Noodle Casserole provides 92g of 2,000 cal by leaving 1,908 cal.
Michigan Dining – Chicken Noodle Casserole and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chicken Noodle Casserole provides 3g fat for total of 67g. After 1 serving of Michigan Dining – Chicken Noodle Casserole, 64g is needed for heart health. Michigan Dining – Chicken Noodle Casserole provides 224g for 2,300g by leaving 2,076g for daily sodium intake. Michigan Dining – Chicken Noodle Casserole causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chicken Noodle Casserole is one of the possibilities. 8g is provided by Michigan Dining – Chicken Noodle Casserole for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chicken Noodle Casserole leaves 242g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chicken Noodle Casserole provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chicken Noodle Casserole leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Chicken Noodle Casserole provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chicken Noodle Casserole 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chicken Noodle Casserole. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chicken Noodle Casserole.
There are similar foods to the Michigan Dining – Chicken Noodle Casserole in terms of nutrition, daily intake amount, and calorie amount. These are Beef Noodle Casserole, Tuna Noodle Casserole, Personal Tuna Noodle Casserole, Quinoa Casserole, and Chicken Noodle Soup.
The nutrients table of the Michigan Dining – Chicken Noodle Casserole with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chicken Noodle Casserole |
Nutrient values for Michigan Dining – Chicken Noodle Casserole |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
92 |
|
Carbs percentage |
37% |
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Fat percentage |
31% |
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Protein percentage |
32% |
|
Carbs |
8 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
3 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
7 g |
|
Sodium |
224 mg |
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Potassium |
37 mg |
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Cholesterol |
24 mg |
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Vitamin a |
1 % |
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Vitamin c |
4 % |
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Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Michigan Dining – Chicken Noodle Casserole?
The alternative foods for Michigan Dining – Chicken Noodle Casserole involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Chicken Noodle Casserole are listed below.
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Michigan Dining – Jambalaya Couscous is an alternative to Michigan Dining – Chicken Noodle Casserole because it has 92 calories, similar to Michigan Dining – Chicken Noodle Casserole. The Michigan Dining – Jambalaya Couscous has more iron than Michigan Dining – Chicken Noodle Casserole, and more calcium than Michigan Dining – Chicken Noodle Casserole. The Michigan Dining – Jambalaya Couscous has less protein than Michigan Dining – Chicken Noodle Casserole. To learn more about Michigan Dining – Jambalaya Couscous, read related food calories, and a nutrition guide.