Michigan Dining – Chicken Pasta Primavera is a Michigan Dining type of food with 1 Cup serving size that provides 144 calories. Michigan Dining – Chicken Pasta Primavera has 27% carbohydrate, and 34% fat, 39% protein in 100 gram of Michigan Dining – Chicken Pasta Primavera. Michigan Dining – Chicken Pasta Primavera nutrient values are 9 g carbohydrate, 13 g protein, and 5 g fat. Michigan Dining – Chicken Pasta Primavera has the vitamins A, and C within it. Michigan Dining – Chicken Pasta Primavera has 10 % vitamin A and 11 % vitamin C. Michigan Dining – Chicken Pasta Primavera has 342 mg sodium, 153 mg potassium, 30 mg cholesterol, and 0 g trans fat. Michigan Dining – Chicken Pasta Primavera has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Chicken Pasta Primavera provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Chicken Pasta Primavera provides 144g of 2,000 cal by leaving 1,856 cal.
Michigan Dining – Chicken Pasta Primavera and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chicken Pasta Primavera provides 5g fat for total of 67g. After 1 serving of Michigan Dining – Chicken Pasta Primavera, 62g is needed for heart health. Michigan Dining – Chicken Pasta Primavera provides 342g for 2,300g by leaving 1,958g for daily sodium intake. Michigan Dining – Chicken Pasta Primavera causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chicken Pasta Primavera is one of the possibilities. 9g is provided by Michigan Dining – Chicken Pasta Primavera for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chicken Pasta Primavera leaves 241g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chicken Pasta Primavera provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chicken Pasta Primavera leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Chicken Pasta Primavera provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chicken Pasta Primavera 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chicken Pasta Primavera. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chicken Pasta Primavera.
There are similar foods to the Michigan Dining – Chicken Pasta Primavera in terms of nutrition, daily intake amount, and calorie amount. These are Vegan Pasta Primavera, Vegetarian Pasta Primavera, Personal Pasta Primavera, Seafood Primavera, and Personal Creamy Pasta Primavera.
The nutrients table of the Michigan Dining – Chicken Pasta Primavera with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chicken Pasta Primavera |
Nutrient values for Michigan Dining – Chicken Pasta Primavera |
|---|---|
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Serving size |
1 Cup |
|
Calories |
144 |
|
Carbs percentage |
27% |
|
Fat percentage |
34% |
|
Protein percentage |
39% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
342 mg |
|
Potassium |
153 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
11 % |
|
Calcium |
14 % |
|
Iron |
3 % |
What are the alternative foods for Michigan Dining – Chicken Pasta Primavera?
The alternative foods for Michigan Dining – Chicken Pasta Primavera involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Chicken Pasta Primavera are listed below.
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Michigan Dining – Michigan Bean Soup is an alternative to Michigan Dining – Chicken Pasta Primavera because it has 144 calories, similar to Michigan Dining – Chicken Pasta Primavera. The Michigan Dining – Michigan Bean Soup has more iron than Michigan Dining – Chicken Pasta Primavera, and less calcium than Michigan Dining – Chicken Pasta Primavera. The Michigan Dining – Michigan Bean Soup has less protein than Michigan Dining – Chicken Pasta Primavera. To learn more about Michigan Dining – Michigan Bean Soup, read related food calories, and a nutrition guide.