Michigan Dining – Chocolate Soy Milk is a Michigan Dining type of food with 8 Oz Serving serving size that provides 88 calories. Michigan Dining – Chocolate Soy Milk has 70% carbohydrate, and 21% fat, 9% protein in 100 gram of Michigan Dining – Chocolate Soy Milk. Michigan Dining – Chocolate Soy Milk nutrient values are 15 g carbohydrate, 2 g protein, and 2 g fat. Michigan Dining – Chocolate Soy Milk has the vitamins A, and C within it. Michigan Dining – Chocolate Soy Milk has 9 % vitamin A and 0 % vitamin C. Michigan Dining – Chocolate Soy Milk has 83 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Chocolate Soy Milk has 0 g dietary fiber, and 13 g sugar. 1 serving of Michigan Dining – Chocolate Soy Milk provides 12 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Michigan Dining – Chocolate Soy Milk provides 88g of 2,000 cal by leaving 1,912 cal.
Michigan Dining – Chocolate Soy Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chocolate Soy Milk provides 2g fat for total of 67g. After 1 serving of Michigan Dining – Chocolate Soy Milk, 65g is needed for heart health. Michigan Dining – Chocolate Soy Milk provides 83g for 2,300g by leaving 2,217g for daily sodium intake. Michigan Dining – Chocolate Soy Milk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chocolate Soy Milk is one of the possibilities. 15g is provided by Michigan Dining – Chocolate Soy Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chocolate Soy Milk leaves 235g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chocolate Soy Milk provides 13g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chocolate Soy Milk leaves 62g sugar for daily intake threshold of sugar. Michigan Dining – Chocolate Soy Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chocolate Soy Milk 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chocolate Soy Milk. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chocolate Soy Milk.
There are similar foods to the Michigan Dining – Chocolate Soy Milk in terms of nutrition, daily intake amount, and calorie amount. These are Plain Soy Milk, Vanilla Soy Milk, Maple Soy Tofu, Chocolate Torte, and Chocolate Ganache.
The nutrients table of the Michigan Dining – Chocolate Soy Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chocolate Soy Milk |
Nutrient values for Michigan Dining – Chocolate Soy Milk |
|---|---|
|
Serving size |
8 Oz Serving |
|
Calories |
88 |
|
Carbs percentage |
70% |
|
Fat percentage |
21% |
|
Protein percentage |
9% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
83 mg |
|
Potassium |
— mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
0 % |
|
Calcium |
29 % |
|
Iron |
12 % |
What are the alternative foods for Michigan Dining – Chocolate Soy Milk?
The alternative foods for Michigan Dining – Chocolate Soy Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Chocolate Soy Milk are listed below.
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Michigan Dining – Plain Soy Milk is an alternative to Michigan Dining – Chocolate Soy Milk because it has 88 calories, similar to Michigan Dining – Chocolate Soy Milk. The Michigan Dining – Plain Soy Milk has less iron than Michigan Dining – Chocolate Soy Milk, and more calcium than Michigan Dining – Chocolate Soy Milk. The Michigan Dining – Plain Soy Milk has more protein than Michigan Dining – Chocolate Soy Milk. To learn more about Michigan Dining – Plain Soy Milk, read related food calories, and a nutrition guide.