Michigan Dining – Plain Soy Milk is a Michigan Dining type of food with 8 Oz Serving serving size that provides 88 calories. Michigan Dining – Plain Soy Milk has 29% carbohydrate, and 43% fat, 29% protein in 100 gram of Michigan Dining – Plain Soy Milk. Michigan Dining – Plain Soy Milk nutrient values are 6 g carbohydrate, 6 g protein, and 4 g fat. Michigan Dining – Plain Soy Milk has the vitamins A, and C within it. Michigan Dining – Plain Soy Milk has 9 % vitamin A and 0 % vitamin C. Michigan Dining – Plain Soy Milk has 99 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Plain Soy Milk has 0 g dietary fiber, and 6 g sugar. 1 serving of Michigan Dining – Plain Soy Milk provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Michigan Dining – Plain Soy Milk provides 88g of 2,000 cal by leaving 1,912 cal.
Michigan Dining – Plain Soy Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Plain Soy Milk provides 4g fat for total of 67g. After 1 serving of Michigan Dining – Plain Soy Milk, 63g is needed for heart health. Michigan Dining – Plain Soy Milk provides 99g for 2,300g by leaving 2,201g for daily sodium intake. Michigan Dining – Plain Soy Milk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Plain Soy Milk is one of the possibilities. 6g is provided by Michigan Dining – Plain Soy Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Plain Soy Milk leaves 244g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Plain Soy Milk provides 6g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Plain Soy Milk leaves 69g sugar for daily intake threshold of sugar. Michigan Dining – Plain Soy Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Plain Soy Milk 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Plain Soy Milk. Thus, 9 minutes of running and 32 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Plain Soy Milk.
There are similar foods to the Michigan Dining – Plain Soy Milk in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Soy Milk, Vanilla Soy Milk, Plain Yogurt, Maple Soy Tofu, and Country Milk Gravy.
The nutrients table of the Michigan Dining – Plain Soy Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michigan Dining – Plain Soy Milk |
Nutrient values for Michigan Dining – Plain Soy Milk |
|---|---|
|
Serving size |
8 Oz Serving |
|
Calories |
88 |
|
Carbs percentage |
29% |
|
Fat percentage |
43% |
|
Protein percentage |
29% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
99 mg |
|
Potassium |
— mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
0 % |
|
Calcium |
44 % |
|
Iron |
0 % |
What are the alternative foods for Michigan Dining – Plain Soy Milk?
The alternative foods for Michigan Dining – Plain Soy Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Plain Soy Milk are listed below.
-
Michigan Dining – Chocolate Soy Milk is an alternative to Michigan Dining – Plain Soy Milk because it has 88 calories, similar to Michigan Dining – Plain Soy Milk. The Michigan Dining – Chocolate Soy Milk has more iron than Michigan Dining – Plain Soy Milk, and less calcium than Michigan Dining – Plain Soy Milk. The Michigan Dining – Chocolate Soy Milk has less protein than Michigan Dining – Plain Soy Milk. To learn more about Michigan Dining – Chocolate Soy Milk, read related food calories, and a nutrition guide.