Michigan Dining – Gazpacho is a Michigan Dining type of food with 1 Cup serving size that provides 90 calories. Michigan Dining – Gazpacho has 38% carbohydrate, and 43% fat, 19% protein in 100 gram of Michigan Dining – Gazpacho. Michigan Dining – Gazpacho nutrient values are 8 g carbohydrate, 4 g protein, and 4 g fat. Michigan Dining – Gazpacho has the vitamins A, and C within it. Michigan Dining – Gazpacho has 37 % vitamin A and 58 % vitamin C. Michigan Dining – Gazpacho has 1523 mg sodium, 282 mg potassium, 38 mg cholesterol, and 0 g trans fat. Michigan Dining – Gazpacho has 2 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Gazpacho provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Gazpacho provides 90g of 2,000 cal by leaving 1,910 cal.
Michigan Dining – Gazpacho and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Gazpacho provides 4g fat for total of 67g. After 1 serving of Michigan Dining – Gazpacho, 63g is needed for heart health. Michigan Dining – Gazpacho provides 1,523g for 2,300g by leaving 777g for daily sodium intake. Michigan Dining – Gazpacho causes 38g for the threshold of 300g by leaving 262g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Gazpacho is one of the possibilities. 8g is provided by Michigan Dining – Gazpacho for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Gazpacho leaves 242g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Gazpacho provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Gazpacho leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Gazpacho provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Gazpacho 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Gazpacho. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Gazpacho.
There are similar foods to the Michigan Dining – Gazpacho in terms of nutrition, daily intake amount, and calorie amount. These are White Andalucian Gazpacho, Andalucian White Gazpacho, Farm Fresh Gazpacho, Michigan Perch, and Michigan Greens Salad.
The nutrients table of the Michigan Dining – Gazpacho with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Gazpacho |
Nutrient values for Michigan Dining – Gazpacho |
|---|---|
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Serving size |
1 Cup |
|
Calories |
90 |
|
Carbs percentage |
38% |
|
Fat percentage |
43% |
|
Protein percentage |
19% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
1523 mg |
|
Potassium |
282 mg |
|
Cholesterol |
38 mg |
|
Vitamin a |
37 % |
|
Vitamin c |
58 % |
|
Calcium |
4 % |
|
Iron |
5 % |
What are the alternative foods for Michigan Dining – Gazpacho?
The alternative foods for Michigan Dining – Gazpacho involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Gazpacho are listed below.
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Michigan Dining – Beef Gumbo is an alternative to Michigan Dining – Gazpacho because it has 90 calories, similar to Michigan Dining – Gazpacho. The Michigan Dining – Beef Gumbo has similar iron to Michigan Dining – Gazpacho, and less calcium than Michigan Dining – Gazpacho. The Michigan Dining – Beef Gumbo has similar protein to Michigan Dining – Gazpacho. To learn more about Michigan Dining – Beef Gumbo, read related food calories, and a nutrition guide.
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Progresso – Traditional 99% Fat Free Chicken Noodle Soup is an alternative to Michigan Dining – Gazpacho because it has 90 calories, similar to Michigan Dining – Gazpacho. The Progresso – Traditional 99% Fat Free Chicken Noodle Soup has less iron than Michigan Dining – Gazpacho, and less calcium than Michigan Dining – Gazpacho. The Progresso – Traditional 99% Fat Free Chicken Noodle Soup has more protein than Michigan Dining – Gazpacho. To learn more about Progresso – Traditional 99% Fat Free Chicken Noodle Soup, read related food calories, and a nutrition guide.
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Mcdonald’s – Cappuccino is an alternative to Michigan Dining – Gazpacho because it has 90 calories, similar to Michigan Dining – Gazpacho. The Mcdonald’s – Cappuccino has less iron than Michigan Dining – Gazpacho, and less calcium than Michigan Dining – Gazpacho. The Mcdonald’s – Cappuccino has more protein than Michigan Dining – Gazpacho. To learn more about Mcdonald’s – Cappuccino, read related food calories, and a nutrition guide.
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Progresso – Heart Healthy Chicken Noodle is an alternative to Michigan Dining – Gazpacho because it has 90 calories, similar to Michigan Dining – Gazpacho. The Progresso – Heart Healthy Chicken Noodle has less iron than Michigan Dining – Gazpacho, and less calcium than Michigan Dining – Gazpacho. The Progresso – Heart Healthy Chicken Noodle has more protein than Michigan Dining – Gazpacho. To learn more about Progresso – Heart Healthy Chicken Noodle, read related food calories, and a nutrition guide.
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Amy’s – Minestrone Soup is an alternative to Michigan Dining – Gazpacho because it has 90 calories, similar to Michigan Dining – Gazpacho. The Amy’s – Minestrone Soup has more iron than Michigan Dining – Gazpacho, and less calcium than Michigan Dining – Gazpacho. The Amy’s – Minestrone Soup has less protein than Michigan Dining – Gazpacho. To learn more about Amy’s – Minestrone Soup, read related food calories, and a nutrition guide.