Michigan Dining – Grilled Chicken Sandwich on White Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 220 calories. Michigan Dining – Grilled Chicken Sandwich on White Bun has 41% carbohydrate, and 17% fat, 43% protein in 100 gram of Michigan Dining – Grilled Chicken Sandwich on White Bun. Michigan Dining – Grilled Chicken Sandwich on White Bun nutrient values are 22 g carbohydrate, 23 g protein, and 4 g fat. Michigan Dining – Grilled Chicken Sandwich on White Bun has the vitamins A, and C within it. Michigan Dining – Grilled Chicken Sandwich on White Bun has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Grilled Chicken Sandwich on White Bun has 260 mg sodium, 350 mg potassium, 55 mg cholesterol, and 0 g trans fat. Michigan Dining – Grilled Chicken Sandwich on White Bun has 0 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Grilled Chicken Sandwich on White Bun provides 10 % iron, 5 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Grilled Chicken Sandwich on White Bun provides 220g of 2,000 cal by leaving 1,780 cal.
Michigan Dining – Grilled Chicken Sandwich on White Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Grilled Chicken Sandwich on White Bun provides 4g fat for total of 67g. After 1 serving of Michigan Dining – Grilled Chicken Sandwich on White Bun, 63g is needed for heart health. Michigan Dining – Grilled Chicken Sandwich on White Bun provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Michigan Dining – Grilled Chicken Sandwich on White Bun causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Grilled Chicken Sandwich on White Bun is one of the possibilities. 22g is provided by Michigan Dining – Grilled Chicken Sandwich on White Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Grilled Chicken Sandwich on White Bun leaves 228g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Grilled Chicken Sandwich on White Bun provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Grilled Chicken Sandwich on White Bun leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Grilled Chicken Sandwich on White Bun provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Grilled Chicken Sandwich on White Bun 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Grilled Chicken Sandwich on White Bun. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Grilled Chicken Sandwich on White Bun.
There are similar foods to the Michigan Dining – Grilled Chicken Sandwich on White Bun in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Sandwich on White Bun, Grilled Chicken Breast Sandwich on White Bun, Grilled Chicken Sandwich on Wheat Bun, Grilled Chicken Sandwich with Provolone on White Bun, and Grilled Chicken Sandwich with Lettuce on White Bun.
The nutrients table of the Michigan Dining – Grilled Chicken Sandwich on White Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Grilled Chicken Sandwich on White Bun |
Nutrient values for Michigan Dining – Grilled Chicken Sandwich on White Bun |
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Serving size |
1 Sandwich |
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Calories |
220 |
|
Carbs percentage |
41% |
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Fat percentage |
17% |
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Protein percentage |
43% |
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Carbs |
22 g |
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Dietary fiber |
0 g |
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Sugar |
3 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
5 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
23 g |
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Sodium |
260 mg |
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Potassium |
350 mg |
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Cholesterol |
55 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
4 % |
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Iron |
10 % |
What are the alternative foods for Michigan Dining – Grilled Chicken Sandwich on White Bun?
The alternative foods for Michigan Dining – Grilled Chicken Sandwich on White Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Grilled Chicken Sandwich on White Bun are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Egg Whites, Spinach and Cheese Muffin is an alternative to Michigan Dining – Grilled Chicken Sandwich on White Bun because it has 220 calories, similar to Michigan Dining – Grilled Chicken Sandwich on White Bun. The Sodexo (Workplace, Healthcare, Campus) – Egg Whites, Spinach and Cheese Muffin has less iron than Michigan Dining – Grilled Chicken Sandwich on White Bun, and more calcium than Michigan Dining – Grilled Chicken Sandwich on White Bun. The Sodexo (Workplace, Healthcare, Campus) – Egg Whites, Spinach and Cheese Muffin has less protein than Michigan Dining – Grilled Chicken Sandwich on White Bun. To learn more about Sodexo (Workplace, Healthcare, Campus) – Egg Whites, Spinach and Cheese Muffin, read related food calories, and a nutrition guide.
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Parkhurst – Buffalo Turkey Burger (Bostwick) is an alternative to Michigan Dining – Grilled Chicken Sandwich on White Bun because it has 220 calories, similar to Michigan Dining – Grilled Chicken Sandwich on White Bun. The Parkhurst – Buffalo Turkey Burger (Bostwick) has less iron than Michigan Dining – Grilled Chicken Sandwich on White Bun, and less calcium than Michigan Dining – Grilled Chicken Sandwich on White Bun. The Parkhurst – Buffalo Turkey Burger (Bostwick) has more protein than Michigan Dining – Grilled Chicken Sandwich on White Bun. To learn more about Parkhurst – Buffalo Turkey Burger (Bostwick), read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo is an alternative to Michigan Dining – Grilled Chicken Sandwich on White Bun because it has 220 calories, similar to Michigan Dining – Grilled Chicken Sandwich on White Bun. The Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo has less iron than Michigan Dining – Grilled Chicken Sandwich on White Bun, and less calcium than Michigan Dining – Grilled Chicken Sandwich on White Bun. The Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo has less protein than Michigan Dining – Grilled Chicken Sandwich on White Bun. To learn more about Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo, read related food calories, and a nutrition guide.
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Morning Star – Sausage, Egg, and Cheese is an alternative to Michigan Dining – Grilled Chicken Sandwich on White Bun because it has 220 calories, similar to Michigan Dining – Grilled Chicken Sandwich on White Bun. The Morning Star – Sausage, Egg, and Cheese has similar iron to Michigan Dining – Grilled Chicken Sandwich on White Bun, and more calcium than Michigan Dining – Grilled Chicken Sandwich on White Bun. The Morning Star – Sausage, Egg, and Cheese has less protein than Michigan Dining – Grilled Chicken Sandwich on White Bun. To learn more about Morning Star – Sausage, Egg, and Cheese, read related food calories, and a nutrition guide.
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Tim Hortons – Egg White Breakfast Sandwich with Cheese on English Muffin is an alternative to Michigan Dining – Grilled Chicken Sandwich on White Bun because it has 220 calories, similar to Michigan Dining – Grilled Chicken Sandwich on White Bun. The Tim Hortons – Egg White Breakfast Sandwich with Cheese on English Muffin has more iron than Michigan Dining – Grilled Chicken Sandwich on White Bun, and more calcium than Michigan Dining – Grilled Chicken Sandwich on White Bun. The Tim Hortons – Egg White Breakfast Sandwich with Cheese on English Muffin has less protein than Michigan Dining – Grilled Chicken Sandwich on White Bun. To learn more about Tim Hortons – Egg White Breakfast Sandwich with Cheese on English Muffin, read related food calories, and a nutrition guide.