The Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Sandwich serving size that provides 220 calories. Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo has 44% carbohydrate, and 28% fat, 28% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo. Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo nutrient values are 25 g carbohydrate, 16 g protein, and 7 g fat. Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo has 11 % vitamin A and 5 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo has 580 mg sodium, 360 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo has 2 g dietary fiber, and 6 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo provides 8 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo provides 220g of 2,000 cal by leaving 1,780 cal.

 

Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo provides 7g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo, 60g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo is one of the possibilities. 25g is provided by Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo leaves 225g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo leaves 69g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo.

 

There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Flatbread with Cranberry Mayo, Turkey Flatbread with Cranberry Mayo, Turkey Flatbread with Cranberry Mayo, Cranberry Turkey Ciabatta, and Turkey Flatbread with Tomato Jam.

 

The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo

Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo

Serving size

1 Sandwich

Calories

220

Carbs percentage

44%

Fat percentage

28%

Protein percentage

28%

Carbs

25 g

Dietary fiber

2 g

Sugar

6 g

Fat

7 g

Saturated

1 g

Polyunsaturated

3 g

Monounsaturated

— g

Trans

0 g

Protein

16 g

Sodium

580 mg

Potassium

360 mg

Cholesterol

25 mg

Vitamin a

11 %

Vitamin c

5 %

Calcium

2 %

Iron

8 %

What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo?

The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo are listed below.

  1. Michigan Dining – Grilled Chicken Sandwich on White Bun is an alternative to Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo because it has 220 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo. The Michigan Dining – Grilled Chicken Sandwich on White Bun has more iron than Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo. The Michigan Dining – Grilled Chicken Sandwich on White Bun has more protein than Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo. To learn more about Michigan Dining – Grilled Chicken Sandwich on White Bun, read related food calories, and a nutrition guide.

  2. Sodexo (Workplace, Healthcare, Campus) – Egg Whites, Spinach and Cheese Muffin is an alternative to Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo because it has 220 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo. The Sodexo (Workplace, Healthcare, Campus) – Egg Whites, Spinach and Cheese Muffin has more iron than Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo. The Sodexo (Workplace, Healthcare, Campus) – Egg Whites, Spinach and Cheese Muffin has less protein than Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo. To learn more about Sodexo (Workplace, Healthcare, Campus) – Egg Whites, Spinach and Cheese Muffin, read related food calories, and a nutrition guide.

  3. Parkhurst – Buffalo Turkey Burger (Bostwick) is an alternative to Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo because it has 220 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo. The Parkhurst – Buffalo Turkey Burger (Bostwick) has less iron than Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo, and less calcium than Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo. The Parkhurst – Buffalo Turkey Burger (Bostwick) has more protein than Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo. To learn more about Parkhurst – Buffalo Turkey Burger (Bostwick), read related food calories, and a nutrition guide.

  4. Morning Star – Sausage, Egg, and Cheese is an alternative to Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo because it has 220 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo. The Morning Star – Sausage, Egg, and Cheese has more iron than Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo. The Morning Star – Sausage, Egg, and Cheese has less protein than Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo. To learn more about Morning Star – Sausage, Egg, and Cheese, read related food calories, and a nutrition guide.

  5. Tim Hortons – Egg White Breakfast Sandwich with Cheese on English Muffin is an alternative to Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo because it has 220 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo. The Tim Hortons – Egg White Breakfast Sandwich with Cheese on English Muffin has more iron than Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo. The Tim Hortons – Egg White Breakfast Sandwich with Cheese on English Muffin has less protein than Sodexo (Workplace, Campus, Healthcare) – Turkey Flatbread with Cranberry Mayo. To learn more about Tim Hortons – Egg White Breakfast Sandwich with Cheese on English Muffin, read related food calories, and a nutrition guide.

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