Michigan Dining – Grilled Salmon Sandwich with Wheat Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 345 calories. Michigan Dining – Grilled Salmon Sandwich with Wheat Bun has 29% carbohydrate, and 33% fat, 39% protein in 100 gram of Michigan Dining – Grilled Salmon Sandwich with Wheat Bun. Michigan Dining – Grilled Salmon Sandwich with Wheat Bun nutrient values are 24 g carbohydrate, 32 g protein, and 12 g fat. Michigan Dining – Grilled Salmon Sandwich with Wheat Bun has the vitamins A, and C within it. Michigan Dining – Grilled Salmon Sandwich with Wheat Bun has 6 % vitamin A and 3 % vitamin C. Michigan Dining – Grilled Salmon Sandwich with Wheat Bun has 882 mg sodium, 453 mg potassium, 71 mg cholesterol, and 0 g trans fat. Michigan Dining – Grilled Salmon Sandwich with Wheat Bun has 1 g dietary fiber, and 4 g sugar. 1 serving of Michigan Dining – Grilled Salmon Sandwich with Wheat Bun provides 14 % iron, 2 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Grilled Salmon Sandwich with Wheat Bun provides 345g of 2,000 cal by leaving 1,655 cal.
Michigan Dining – Grilled Salmon Sandwich with Wheat Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Grilled Salmon Sandwich with Wheat Bun provides 12g fat for total of 67g. After 1 serving of Michigan Dining – Grilled Salmon Sandwich with Wheat Bun, 55g is needed for heart health. Michigan Dining – Grilled Salmon Sandwich with Wheat Bun provides 882g for 2,300g by leaving 1,418g for daily sodium intake. Michigan Dining – Grilled Salmon Sandwich with Wheat Bun causes 71g for the threshold of 300g by leaving 229g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Grilled Salmon Sandwich with Wheat Bun is one of the possibilities. 24g is provided by Michigan Dining – Grilled Salmon Sandwich with Wheat Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Grilled Salmon Sandwich with Wheat Bun leaves 226g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Grilled Salmon Sandwich with Wheat Bun provides 4g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Grilled Salmon Sandwich with Wheat Bun leaves 71g sugar for daily intake threshold of sugar. Michigan Dining – Grilled Salmon Sandwich with Wheat Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Grilled Salmon Sandwich with Wheat Bun 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Grilled Salmon Sandwich with Wheat Bun. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Grilled Salmon Sandwich with Wheat Bun.
There are similar foods to the Michigan Dining – Grilled Salmon Sandwich with Wheat Bun in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Salmon Sandwich with White Bun, Grilled Grouper Sandwich with Wheat Bun, Fish Sandwich with Wheat Bun, Grilled Chicken Sandwich on Wheat Bun, and Grilled Grouper Sandwich with White Bun.
The nutrients table of the Michigan Dining – Grilled Salmon Sandwich with Wheat Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Grilled Salmon Sandwich with Wheat Bun |
Nutrient values for Michigan Dining – Grilled Salmon Sandwich with Wheat Bun |
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Serving size |
1 Sandwich |
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Calories |
345 |
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Carbs percentage |
29% |
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Fat percentage |
33% |
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Protein percentage |
39% |
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Carbs |
24 g |
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Dietary fiber |
1 g |
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Sugar |
4 g |
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Fat |
12 g |
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Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
3 g |
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Trans |
0 g |
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Protein |
32 g |
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Sodium |
882 mg |
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Potassium |
453 mg |
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Cholesterol |
71 mg |
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Vitamin a |
6 % |
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Vitamin c |
3 % |
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Calcium |
7 % |
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Iron |
14 % |
What are the alternative foods for Michigan Dining – Grilled Salmon Sandwich with Wheat Bun?
The alternative foods for Michigan Dining – Grilled Salmon Sandwich with Wheat Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Grilled Salmon Sandwich with Wheat Bun are listed below.
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Ameriserve – Kickin’ Turkey Sandwich is an alternative to Michigan Dining – Grilled Salmon Sandwich with Wheat Bun because it has 345 calories, similar to Michigan Dining – Grilled Salmon Sandwich with Wheat Bun. The Ameriserve – Kickin’ Turkey Sandwich has less iron than Michigan Dining – Grilled Salmon Sandwich with Wheat Bun, and less calcium than Michigan Dining – Grilled Salmon Sandwich with Wheat Bun. The Ameriserve – Kickin’ Turkey Sandwich has less protein than Michigan Dining – Grilled Salmon Sandwich with Wheat Bun. To learn more about Ameriserve – Kickin’ Turkey Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Grilled Marinated Chicken Sandwich is an alternative to Michigan Dining – Grilled Salmon Sandwich with Wheat Bun because it has 345 calories, similar to Michigan Dining – Grilled Salmon Sandwich with Wheat Bun. The Aladdin Food – Grilled Marinated Chicken Sandwich has more iron than Michigan Dining – Grilled Salmon Sandwich with Wheat Bun, and similar calcium to Michigan Dining – Grilled Salmon Sandwich with Wheat Bun. The Aladdin Food – Grilled Marinated Chicken Sandwich has similar protein to Michigan Dining – Grilled Salmon Sandwich with Wheat Bun. To learn more about Aladdin Food – Grilled Marinated Chicken Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Kickin’ Turkey Sandwich is an alternative to Michigan Dining – Grilled Salmon Sandwich with Wheat Bun because it has 345 calories, similar to Michigan Dining – Grilled Salmon Sandwich with Wheat Bun. The Aladdin Food – Kickin’ Turkey Sandwich has less iron than Michigan Dining – Grilled Salmon Sandwich with Wheat Bun, and less calcium than Michigan Dining – Grilled Salmon Sandwich with Wheat Bun. The Aladdin Food – Kickin’ Turkey Sandwich has less protein than Michigan Dining – Grilled Salmon Sandwich with Wheat Bun. To learn more about Aladdin Food – Kickin’ Turkey Sandwich, read related food calories, and a nutrition guide.
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Aladdin Food – Scrambled Egg O’Muffin with Sausage is an alternative to Michigan Dining – Grilled Salmon Sandwich with Wheat Bun because it has 345 calories, similar to Michigan Dining – Grilled Salmon Sandwich with Wheat Bun. The Aladdin Food – Scrambled Egg O’Muffin with Sausage has more iron than Michigan Dining – Grilled Salmon Sandwich with Wheat Bun, and more calcium than Michigan Dining – Grilled Salmon Sandwich with Wheat Bun. The Aladdin Food – Scrambled Egg O’Muffin with Sausage has less protein than Michigan Dining – Grilled Salmon Sandwich with Wheat Bun. To learn more about Aladdin Food – Scrambled Egg O’Muffin with Sausage, read related food calories, and a nutrition guide.
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Ameriserve – Scrambled Egg O’Muffin with Sausage is an alternative to Michigan Dining – Grilled Salmon Sandwich with Wheat Bun because it has 345 calories, similar to Michigan Dining – Grilled Salmon Sandwich with Wheat Bun. The Ameriserve – Scrambled Egg O’Muffin with Sausage has more iron than Michigan Dining – Grilled Salmon Sandwich with Wheat Bun, and more calcium than Michigan Dining – Grilled Salmon Sandwich with Wheat Bun. The Ameriserve – Scrambled Egg O’Muffin with Sausage has less protein than Michigan Dining – Grilled Salmon Sandwich with Wheat Bun. To learn more about Ameriserve – Scrambled Egg O’Muffin with Sausage, read related food calories, and a nutrition guide.