The Michigan Dining – Holiday Brussel Sprouts with Bacon Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Holiday Brussel Sprouts with Bacon is a Michigan Dining type of food with 0.5 Cup serving size that provides 120 calories. Michigan Dining – Holiday Brussel Sprouts with Bacon has 51% carbohydrate, and 49% fat, 0% protein in 100 gram of Michigan Dining – Holiday Brussel Sprouts with Bacon. Michigan Dining – Holiday Brussel Sprouts with Bacon nutrient values are 14 g carbohydrate, 0 g protein, and 6 g fat. Michigan Dining – Holiday Brussel Sprouts with Bacon has the vitamins A, and C within it. Michigan Dining – Holiday Brussel Sprouts with Bacon has 25 % vitamin A and 144 % vitamin C. Michigan Dining – Holiday Brussel Sprouts with Bacon has 191 mg sodium, 452 mg potassium, 14 mg cholesterol, and 0 g trans fat. Michigan Dining – Holiday Brussel Sprouts with Bacon has 0 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Holiday Brussel Sprouts with Bacon provides 12 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Holiday Brussel Sprouts with Bacon provides 120g of 2,000 cal by leaving 1,880 cal.

 

Michigan Dining – Holiday Brussel Sprouts with Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Holiday Brussel Sprouts with Bacon provides 6g fat for total of 67g. After 1 serving of Michigan Dining – Holiday Brussel Sprouts with Bacon, 61g is needed for heart health. Michigan Dining – Holiday Brussel Sprouts with Bacon provides 191g for 2,300g by leaving 2,109g for daily sodium intake. Michigan Dining – Holiday Brussel Sprouts with Bacon causes 14g for the threshold of 300g by leaving 286g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Holiday Brussel Sprouts with Bacon is one of the possibilities. 14g is provided by Michigan Dining – Holiday Brussel Sprouts with Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Holiday Brussel Sprouts with Bacon leaves 236g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Holiday Brussel Sprouts with Bacon provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Holiday Brussel Sprouts with Bacon leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Holiday Brussel Sprouts with Bacon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Holiday Brussel Sprouts with Bacon 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Holiday Brussel Sprouts with Bacon. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Holiday Brussel Sprouts with Bacon.

 

There are similar foods to the Michigan Dining – Holiday Brussel Sprouts with Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Steamed Brussel Sprouts, Roasted Brussel Sprouts, Brussel Sprouts With Bacon, Bacon, and Bacon Tossed Brussel Sprouts.

 

The nutrients table of the Michigan Dining – Holiday Brussel Sprouts with Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Holiday Brussel Sprouts with Bacon

Nutrient values for Michigan Dining – Holiday Brussel Sprouts with Bacon

Serving size

0.5 Cup

Calories

120

Carbs percentage

51%

Fat percentage

49%

Protein percentage

0%

Carbs

14 g

Dietary fiber

0 g

Sugar

1 g

Fat

6 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

1 g

Trans

0 g

Protein

0 g

Sodium

191 mg

Potassium

452 mg

Cholesterol

14 mg

Vitamin a

25 %

Vitamin c

144 %

Calcium

12 %

Iron

12 %

What are the alternative foods for Michigan Dining – Holiday Brussel Sprouts with Bacon?

The alternative foods for Michigan Dining – Holiday Brussel Sprouts with Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Holiday Brussel Sprouts with Bacon are listed below.

  1. Michigan Dining – Parmesan Potato and Green Onions is an alternative to Michigan Dining – Holiday Brussel Sprouts with Bacon because it has 120 calories, similar to Michigan Dining – Holiday Brussel Sprouts with Bacon. The Michigan Dining – Parmesan Potato and Green Onions has less iron than Michigan Dining – Holiday Brussel Sprouts with Bacon, and less calcium than Michigan Dining – Holiday Brussel Sprouts with Bacon. The Michigan Dining – Parmesan Potato and Green Onions has more protein than Michigan Dining – Holiday Brussel Sprouts with Bacon. To learn more about Michigan Dining – Parmesan Potato and Green Onions, read related food calories, and a nutrition guide.

  2. Michigan Dining – Parmesan and Green Onion Potatoes is an alternative to Michigan Dining – Holiday Brussel Sprouts with Bacon because it has 120 calories, similar to Michigan Dining – Holiday Brussel Sprouts with Bacon. The Michigan Dining – Parmesan and Green Onion Potatoes has less iron than Michigan Dining – Holiday Brussel Sprouts with Bacon, and less calcium than Michigan Dining – Holiday Brussel Sprouts with Bacon. The Michigan Dining – Parmesan and Green Onion Potatoes has more protein than Michigan Dining – Holiday Brussel Sprouts with Bacon. To learn more about Michigan Dining – Parmesan and Green Onion Potatoes, read related food calories, and a nutrition guide.

  3. Great Value – Strawberry Ice Cream is an alternative to Michigan Dining – Holiday Brussel Sprouts with Bacon because it has 120 calories, similar to Michigan Dining – Holiday Brussel Sprouts with Bacon. The Great Value – Strawberry Ice Cream has less iron than Michigan Dining – Holiday Brussel Sprouts with Bacon, and less calcium than Michigan Dining – Holiday Brussel Sprouts with Bacon. The Great Value – Strawberry Ice Cream has more protein than Michigan Dining – Holiday Brussel Sprouts with Bacon. To learn more about Great Value – Strawberry Ice Cream, read related food calories, and a nutrition guide.

  4. Aladdin Food – Rigatoni is an alternative to Michigan Dining – Holiday Brussel Sprouts with Bacon because it has 120 calories, similar to Michigan Dining – Holiday Brussel Sprouts with Bacon. The Aladdin Food – Rigatoni has less iron than Michigan Dining – Holiday Brussel Sprouts with Bacon, and less calcium than Michigan Dining – Holiday Brussel Sprouts with Bacon. The Aladdin Food – Rigatoni has more protein than Michigan Dining – Holiday Brussel Sprouts with Bacon. To learn more about Aladdin Food – Rigatoni, read related food calories, and a nutrition guide.

  5. Aladdin Food – Israeli Couscous with Grilled Fruit is an alternative to Michigan Dining – Holiday Brussel Sprouts with Bacon because it has 120 calories, similar to Michigan Dining – Holiday Brussel Sprouts with Bacon. The Aladdin Food – Israeli Couscous with Grilled Fruit has less iron than Michigan Dining – Holiday Brussel Sprouts with Bacon, and less calcium than Michigan Dining – Holiday Brussel Sprouts with Bacon. The Aladdin Food – Israeli Couscous with Grilled Fruit has more protein than Michigan Dining – Holiday Brussel Sprouts with Bacon. To learn more about Aladdin Food – Israeli Couscous with Grilled Fruit, read related food calories, and a nutrition guide.

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