Michigan Dining – Korean Bi Bim Bop is a Michigan Dining type of food with 0.5 Cup serving size that provides 186 calories. Michigan Dining – Korean Bi Bim Bop has 46% carbohydrate, and 39% fat, 15% protein in 100 gram of Michigan Dining – Korean Bi Bim Bop. Michigan Dining – Korean Bi Bim Bop nutrient values are 21 g carbohydrate, 7 g protein, and 8 g fat. Michigan Dining – Korean Bi Bim Bop has the vitamins A, and C within it. Michigan Dining – Korean Bi Bim Bop has 88 % vitamin A and 13 % vitamin C. Michigan Dining – Korean Bi Bim Bop has 639 mg sodium, 201 mg potassium, 111 mg cholesterol, and 0 g trans fat. Michigan Dining – Korean Bi Bim Bop has 1 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Korean Bi Bim Bop provides 6 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Korean Bi Bim Bop provides 186g of 2,000 cal by leaving 1,814 cal.
Michigan Dining – Korean Bi Bim Bop and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Korean Bi Bim Bop provides 8g fat for total of 67g. After 1 serving of Michigan Dining – Korean Bi Bim Bop, 59g is needed for heart health. Michigan Dining – Korean Bi Bim Bop provides 639g for 2,300g by leaving 1,661g for daily sodium intake. Michigan Dining – Korean Bi Bim Bop causes 111g for the threshold of 300g by leaving 189g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Korean Bi Bim Bop is one of the possibilities. 21g is provided by Michigan Dining – Korean Bi Bim Bop for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Korean Bi Bim Bop leaves 229g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Korean Bi Bim Bop provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Korean Bi Bim Bop leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Korean Bi Bim Bop provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Korean Bi Bim Bop 28 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Korean Bi Bim Bop. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Korean Bi Bim Bop.
There are similar foods to the Michigan Dining – Korean Bi Bim Bop in terms of nutrition, daily intake amount, and calorie amount. These are Vegan Korean Bi Bim Bop, Korean Dish – Bi Bim Bop, Vegetarian Bi Bim Bop, Bi Bim Bop 1 Bowl, and Bim Bi Bab.
The nutrients table of the Michigan Dining – Korean Bi Bim Bop with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Korean Bi Bim Bop |
Nutrient values for Michigan Dining – Korean Bi Bim Bop |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
186 |
|
Carbs percentage |
46% |
|
Fat percentage |
39% |
|
Protein percentage |
15% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
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Protein |
7 g |
|
Sodium |
639 mg |
|
Potassium |
201 mg |
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Cholesterol |
111 mg |
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Vitamin a |
88 % |
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Vitamin c |
13 % |
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Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Michigan Dining – Korean Bi Bim Bop?
The alternative foods for Michigan Dining – Korean Bi Bim Bop involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Korean Bi Bim Bop are listed below.
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Michigan Dining – Chocolate Raspberry Mousse is an alternative to Michigan Dining – Korean Bi Bim Bop because it has 186 calories, similar to Michigan Dining – Korean Bi Bim Bop. The Michigan Dining – Chocolate Raspberry Mousse has less iron than Michigan Dining – Korean Bi Bim Bop, and less calcium than Michigan Dining – Korean Bi Bim Bop. The Michigan Dining – Chocolate Raspberry Mousse has less protein than Michigan Dining – Korean Bi Bim Bop. To learn more about Michigan Dining – Chocolate Raspberry Mousse, read related food calories, and a nutrition guide.