Michigan Dining – Low Fat Peachy Lean Muffins is a Michigan Dining type of food with 1 Muffin serving size that provides 182 calories. Michigan Dining – Low Fat Peachy Lean Muffins has 67% carbohydrate, and 26% fat, 7% protein in 100 gram of Michigan Dining – Low Fat Peachy Lean Muffins. Michigan Dining – Low Fat Peachy Lean Muffins nutrient values are 29 g carbohydrate, 3 g protein, and 5 g fat. Michigan Dining – Low Fat Peachy Lean Muffins has the vitamins A, and C within it. Michigan Dining – Low Fat Peachy Lean Muffins has 2 % vitamin A and 23 % vitamin C. Michigan Dining – Low Fat Peachy Lean Muffins has 194 mg sodium, 0 mg potassium, 17 mg cholesterol, and 0 g trans fat. Michigan Dining – Low Fat Peachy Lean Muffins has 0 g dietary fiber, and 15 g sugar. 1 serving of Michigan Dining – Low Fat Peachy Lean Muffins provides 3 % iron, — g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Michigan Dining – Low Fat Peachy Lean Muffins provides 182g of 2,000 cal by leaving 1,818 cal.
Michigan Dining – Low Fat Peachy Lean Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Low Fat Peachy Lean Muffins provides 5g fat for total of 67g. After 1 serving of Michigan Dining – Low Fat Peachy Lean Muffins, 62g is needed for heart health. Michigan Dining – Low Fat Peachy Lean Muffins provides 194g for 2,300g by leaving 2,106g for daily sodium intake. Michigan Dining – Low Fat Peachy Lean Muffins causes 17g for the threshold of 300g by leaving 283g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Low Fat Peachy Lean Muffins is one of the possibilities. 29g is provided by Michigan Dining – Low Fat Peachy Lean Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Low Fat Peachy Lean Muffins leaves 221g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Low Fat Peachy Lean Muffins provides 15g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Low Fat Peachy Lean Muffins leaves 60g sugar for daily intake threshold of sugar. Michigan Dining – Low Fat Peachy Lean Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Low Fat Peachy Lean Muffins 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Low Fat Peachy Lean Muffins. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Low Fat Peachy Lean Muffins.
There are similar foods to the Michigan Dining – Low Fat Peachy Lean Muffins in terms of nutrition, daily intake amount, and calorie amount. These are Low Fat Blueberry Muffins, Cornbread Muffins, Banana Muffins, Blueberry Muffins, and Low Fat Cottage Cheese.
The nutrients table of the Michigan Dining – Low Fat Peachy Lean Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Low Fat Peachy Lean Muffins |
Nutrient values for Michigan Dining – Low Fat Peachy Lean Muffins |
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Serving size |
1 Muffin |
|
Calories |
182 |
|
Carbs percentage |
67% |
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Fat percentage |
26% |
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Protein percentage |
7% |
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Carbs |
29 g |
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Dietary fiber |
0 g |
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Sugar |
15 g |
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Fat |
5 g |
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Saturated |
1 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
194 mg |
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Potassium |
0 mg |
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Cholesterol |
17 mg |
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Vitamin a |
2 % |
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Vitamin c |
23 % |
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Calcium |
2 % |
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Iron |
3 % |
What are the alternative foods for Michigan Dining – Low Fat Peachy Lean Muffins?
The alternative foods for Michigan Dining – Low Fat Peachy Lean Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Low Fat Peachy Lean Muffins are listed below.
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Jamie Eason – Turkey Muffins is an alternative to Michigan Dining – Low Fat Peachy Lean Muffins because it has 182 calories, similar to Michigan Dining – Low Fat Peachy Lean Muffins. The Jamie Eason – Turkey Muffins has less iron than Michigan Dining – Low Fat Peachy Lean Muffins, and less calcium than Michigan Dining – Low Fat Peachy Lean Muffins. The Jamie Eason – Turkey Muffins has more protein than Michigan Dining – Low Fat Peachy Lean Muffins. To learn more about Jamie Eason – Turkey Muffins, read related food calories, and a nutrition guide.