Michigan Dining – Marinated Chicken Provolone Lettuce Wheat is a Michigan Dining type of food with 1 Sandwich serving size that provides 298 calories. Michigan Dining – Marinated Chicken Provolone Lettuce Wheat has 23% carbohydrate, and 32% fat, 44% protein in 100 gram of Michigan Dining – Marinated Chicken Provolone Lettuce Wheat. Michigan Dining – Marinated Chicken Provolone Lettuce Wheat nutrient values are 18 g carbohydrate, 34 g protein, and 11 g fat. Michigan Dining – Marinated Chicken Provolone Lettuce Wheat has the vitamins A, and C within it. Michigan Dining – Marinated Chicken Provolone Lettuce Wheat has 2 % vitamin A and 1 % vitamin C. Michigan Dining – Marinated Chicken Provolone Lettuce Wheat has 349 mg sodium, 0 mg potassium, 87 mg cholesterol, and 0 g trans fat. Michigan Dining – Marinated Chicken Provolone Lettuce Wheat has 2 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Marinated Chicken Provolone Lettuce Wheat provides 16 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Michigan Dining – Marinated Chicken Provolone Lettuce Wheat provides 298g of 2,000 cal by leaving 1,702 cal.
Michigan Dining – Marinated Chicken Provolone Lettuce Wheat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Marinated Chicken Provolone Lettuce Wheat provides 11g fat for total of 67g. After 1 serving of Michigan Dining – Marinated Chicken Provolone Lettuce Wheat, 56g is needed for heart health. Michigan Dining – Marinated Chicken Provolone Lettuce Wheat provides 349g for 2,300g by leaving 1,951g for daily sodium intake. Michigan Dining – Marinated Chicken Provolone Lettuce Wheat causes 87g for the threshold of 300g by leaving 213g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Marinated Chicken Provolone Lettuce Wheat is one of the possibilities. 18g is provided by Michigan Dining – Marinated Chicken Provolone Lettuce Wheat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Marinated Chicken Provolone Lettuce Wheat leaves 232g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Marinated Chicken Provolone Lettuce Wheat provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Marinated Chicken Provolone Lettuce Wheat leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Marinated Chicken Provolone Lettuce Wheat provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Marinated Chicken Provolone Lettuce Wheat 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Marinated Chicken Provolone Lettuce Wheat. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Marinated Chicken Provolone Lettuce Wheat.
There are similar foods to the Michigan Dining – Marinated Chicken Provolone Lettuce Wheat in terms of nutrition, daily intake amount, and calorie amount. These are Marinated Tomatoes, Marinated Chicken Breast, Balsamic Marinated Chicken Breast, Grilled Marinated Vegetables, and Marinated Lamb Steaks.
The nutrients table of the Michigan Dining – Marinated Chicken Provolone Lettuce Wheat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Marinated Chicken Provolone Lettuce Wheat |
Nutrient values for Michigan Dining – Marinated Chicken Provolone Lettuce Wheat |
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Serving size |
1 Sandwich |
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Calories |
298 |
|
Carbs percentage |
23% |
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Fat percentage |
32% |
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Protein percentage |
44% |
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Carbs |
18 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
11 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
34 g |
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Sodium |
349 mg |
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Potassium |
0 mg |
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Cholesterol |
87 mg |
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Vitamin a |
2 % |
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Vitamin c |
1 % |
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Calcium |
29 % |
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Iron |
16 % |
What are the alternative foods for Michigan Dining – Marinated Chicken Provolone Lettuce Wheat?
The alternative foods for Michigan Dining – Marinated Chicken Provolone Lettuce Wheat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Marinated Chicken Provolone Lettuce Wheat are listed below.
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Michigan Dining – Cajun Burger on White Bun is an alternative to Michigan Dining – Marinated Chicken Provolone Lettuce Wheat because it has 298 calories, similar to Michigan Dining – Marinated Chicken Provolone Lettuce Wheat. The Michigan Dining – Cajun Burger on White Bun has more iron than Michigan Dining – Marinated Chicken Provolone Lettuce Wheat, and less calcium than Michigan Dining – Marinated Chicken Provolone Lettuce Wheat. The Michigan Dining – Cajun Burger on White Bun has less protein than Michigan Dining – Marinated Chicken Provolone Lettuce Wheat. To learn more about Michigan Dining – Cajun Burger on White Bun, read related food calories, and a nutrition guide.