Michigan Dining – Michigan Vanilla Ice Cream is a Michigan Dining type of food with 0.5 Cup serving size that provides 156 calories. Michigan Dining – Michigan Vanilla Ice Cream has 41% carbohydrate, and 56% fat, 3% protein in 100 gram of Michigan Dining – Michigan Vanilla Ice Cream. Michigan Dining – Michigan Vanilla Ice Cream nutrient values are 15 g carbohydrate, 1 g protein, and 9 g fat. Michigan Dining – Michigan Vanilla Ice Cream has the vitamins A, and C within it. Michigan Dining – Michigan Vanilla Ice Cream has 4 % vitamin A and 0 % vitamin C. Michigan Dining – Michigan Vanilla Ice Cream has 41 mg sodium, 129 mg potassium, 36 mg cholesterol, and 0 g trans fat. Michigan Dining – Michigan Vanilla Ice Cream has 0 g dietary fiber, and 13 g sugar. 1 serving of Michigan Dining – Michigan Vanilla Ice Cream provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 6 g saturated fat. Michigan Dining – Michigan Vanilla Ice Cream provides 156g of 2,000 cal by leaving 1,844 cal.
Michigan Dining – Michigan Vanilla Ice Cream and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Michigan Vanilla Ice Cream provides 9g fat for total of 67g. After 1 serving of Michigan Dining – Michigan Vanilla Ice Cream, 58g is needed for heart health. Michigan Dining – Michigan Vanilla Ice Cream provides 41g for 2,300g by leaving 2,259g for daily sodium intake. Michigan Dining – Michigan Vanilla Ice Cream causes 36g for the threshold of 300g by leaving 264g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Michigan Vanilla Ice Cream is one of the possibilities. 15g is provided by Michigan Dining – Michigan Vanilla Ice Cream for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Michigan Vanilla Ice Cream leaves 235g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Michigan Vanilla Ice Cream provides 13g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Michigan Vanilla Ice Cream leaves 62g sugar for daily intake threshold of sugar. Michigan Dining – Michigan Vanilla Ice Cream provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Michigan Vanilla Ice Cream 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Michigan Vanilla Ice Cream. Thus, 15 minutes of running and 57 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Michigan Vanilla Ice Cream.
There are similar foods to the Michigan Dining – Michigan Vanilla Ice Cream in terms of nutrition, daily intake amount, and calorie amount. These are Spumoni Ice Cream, Chocolate Ice Cream, Peppermint Ice Cream, Michigan Perch, and Ice Cream Sandwich.
The nutrients table of the Michigan Dining – Michigan Vanilla Ice Cream with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Michigan Vanilla Ice Cream |
Nutrient values for Michigan Dining – Michigan Vanilla Ice Cream |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
156 |
|
Carbs percentage |
41% |
|
Fat percentage |
56% |
|
Protein percentage |
3% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
41 mg |
|
Potassium |
129 mg |
|
Cholesterol |
36 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
7 % |
|
Iron |
0 % |
What are the alternative foods for Michigan Dining – Michigan Vanilla Ice Cream?
The alternative foods for Michigan Dining – Michigan Vanilla Ice Cream involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Michigan Vanilla Ice Cream are listed below.
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Michigan Dining – Jasmine Rice is an alternative to Michigan Dining – Michigan Vanilla Ice Cream because it has 156 calories, similar to Michigan Dining – Michigan Vanilla Ice Cream. The Michigan Dining – Jasmine Rice has similar iron to Michigan Dining – Michigan Vanilla Ice Cream, and less calcium than Michigan Dining – Michigan Vanilla Ice Cream. The Michigan Dining – Jasmine Rice has more protein than Michigan Dining – Michigan Vanilla Ice Cream. To learn more about Michigan Dining – Jasmine Rice, read related food calories, and a nutrition guide.
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Michigan Dining – Seitan Chole is an alternative to Michigan Dining – Michigan Vanilla Ice Cream because it has 156 calories, similar to Michigan Dining – Michigan Vanilla Ice Cream. The Michigan Dining – Seitan Chole has more iron than Michigan Dining – Michigan Vanilla Ice Cream, and less calcium than Michigan Dining – Michigan Vanilla Ice Cream. The Michigan Dining – Seitan Chole has more protein than Michigan Dining – Michigan Vanilla Ice Cream. To learn more about Michigan Dining – Seitan Chole, read related food calories, and a nutrition guide.