Michigan Dining – Mocha Cheesecake Round is a Michigan Dining type of food with 1 Piece serving size that provides 342 calories. Michigan Dining – Mocha Cheesecake Round has 42% carbohydrate, and 52% fat, 6% protein in 100 gram of Michigan Dining – Mocha Cheesecake Round. Michigan Dining – Mocha Cheesecake Round nutrient values are 36 g carbohydrate, 5 g protein, and 20 g fat. Michigan Dining – Mocha Cheesecake Round has the vitamins A, and C within it. Michigan Dining – Mocha Cheesecake Round has 6 % vitamin A and 0 % vitamin C. Michigan Dining – Mocha Cheesecake Round has 259 mg sodium, 13 mg potassium, 85 mg cholesterol, and 1 g trans fat. Michigan Dining – Mocha Cheesecake Round has 0 g dietary fiber, and 29 g sugar. 1 serving of Michigan Dining – Mocha Cheesecake Round provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 11 g saturated fat. Michigan Dining – Mocha Cheesecake Round provides 342g of 2,000 cal by leaving 1,658 cal.
Michigan Dining – Mocha Cheesecake Round and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Mocha Cheesecake Round provides 20g fat for total of 67g. After 1 serving of Michigan Dining – Mocha Cheesecake Round, 47g is needed for heart health. Michigan Dining – Mocha Cheesecake Round provides 259g for 2,300g by leaving 2,041g for daily sodium intake. Michigan Dining – Mocha Cheesecake Round causes 85g for the threshold of 300g by leaving 215g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Mocha Cheesecake Round is one of the possibilities. 36g is provided by Michigan Dining – Mocha Cheesecake Round for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Mocha Cheesecake Round leaves 214g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Mocha Cheesecake Round provides 29g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Mocha Cheesecake Round leaves 46g sugar for daily intake threshold of sugar. Michigan Dining – Mocha Cheesecake Round provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Mocha Cheesecake Round 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Mocha Cheesecake Round. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Mocha Cheesecake Round.
There are similar foods to the Michigan Dining – Mocha Cheesecake Round in terms of nutrition, daily intake amount, and calorie amount. These are Cheesecake Round, Strawberry Cheesecake Round, Marble Cheesecake Round, Lemon Cheesecake Round, and Mocha Cheesecake Sheet.
The nutrients table of the Michigan Dining – Mocha Cheesecake Round with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Mocha Cheesecake Round |
Nutrient values for Michigan Dining – Mocha Cheesecake Round |
|---|---|
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Serving size |
1 Piece |
|
Calories |
342 |
|
Carbs percentage |
42% |
|
Fat percentage |
52% |
|
Protein percentage |
6% |
|
Carbs |
36 g |
|
Dietary fiber |
0 g |
|
Sugar |
29 g |
|
Fat |
20 g |
|
Saturated |
11 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
5 g |
|
Sodium |
259 mg |
|
Potassium |
13 mg |
|
Cholesterol |
85 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
3 % |
What are the alternative foods for Michigan Dining – Mocha Cheesecake Round?
The alternative foods for Michigan Dining – Mocha Cheesecake Round involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Mocha Cheesecake Round are listed below.
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Michigan Dining – Strawberry Cheesecake Round is an alternative to Michigan Dining – Mocha Cheesecake Round because it has 342 calories, similar to Michigan Dining – Mocha Cheesecake Round. The Michigan Dining – Strawberry Cheesecake Round has similar iron to Michigan Dining – Mocha Cheesecake Round, and more calcium than Michigan Dining – Mocha Cheesecake Round. The Michigan Dining – Strawberry Cheesecake Round has similar protein to Michigan Dining – Mocha Cheesecake Round. To learn more about Michigan Dining – Strawberry Cheesecake Round, read related food calories, and a nutrition guide.