Michigan Dining – Strawberry Cheesecake Round is a Michigan Dining type of food with 1 Piece serving size that provides 342 calories. Michigan Dining – Strawberry Cheesecake Round has 37% carbohydrate, and 57% fat, 6% protein in 100 gram of Michigan Dining – Strawberry Cheesecake Round. Michigan Dining – Strawberry Cheesecake Round nutrient values are 32 g carbohydrate, 5 g protein, and 22 g fat. Michigan Dining – Strawberry Cheesecake Round has the vitamins A, and C within it. Michigan Dining – Strawberry Cheesecake Round has 7 % vitamin A and 2 % vitamin C. Michigan Dining – Strawberry Cheesecake Round has 280 mg sodium, 4 mg potassium, 97 mg cholesterol, and 1 g trans fat. Michigan Dining – Strawberry Cheesecake Round has 0 g dietary fiber, and 27 g sugar. 1 serving of Michigan Dining – Strawberry Cheesecake Round provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Michigan Dining – Strawberry Cheesecake Round provides 342g of 2,000 cal by leaving 1,658 cal.
Michigan Dining – Strawberry Cheesecake Round and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Strawberry Cheesecake Round provides 22g fat for total of 67g. After 1 serving of Michigan Dining – Strawberry Cheesecake Round, 45g is needed for heart health. Michigan Dining – Strawberry Cheesecake Round provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Michigan Dining – Strawberry Cheesecake Round causes 97g for the threshold of 300g by leaving 203g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Strawberry Cheesecake Round is one of the possibilities. 32g is provided by Michigan Dining – Strawberry Cheesecake Round for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Strawberry Cheesecake Round leaves 218g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Strawberry Cheesecake Round provides 27g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Strawberry Cheesecake Round leaves 48g sugar for daily intake threshold of sugar. Michigan Dining – Strawberry Cheesecake Round provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Strawberry Cheesecake Round 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Strawberry Cheesecake Round. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Strawberry Cheesecake Round.
There are similar foods to the Michigan Dining – Strawberry Cheesecake Round in terms of nutrition, daily intake amount, and calorie amount. These are Cheesecake Round, Mocha Cheesecake Round, Marble Cheesecake Round, Lemon Cheesecake Round, and Maple Pumpkin Cheesecake Round.
The nutrients table of the Michigan Dining – Strawberry Cheesecake Round with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Strawberry Cheesecake Round |
Nutrient values for Michigan Dining – Strawberry Cheesecake Round |
|---|---|
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Serving size |
1 Piece |
|
Calories |
342 |
|
Carbs percentage |
37% |
|
Fat percentage |
57% |
|
Protein percentage |
6% |
|
Carbs |
32 g |
|
Dietary fiber |
0 g |
|
Sugar |
27 g |
|
Fat |
22 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
5 g |
|
Sodium |
280 mg |
|
Potassium |
4 mg |
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Cholesterol |
97 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
2 % |
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Calcium |
7 % |
|
Iron |
3 % |
What are the alternative foods for Michigan Dining – Strawberry Cheesecake Round?
The alternative foods for Michigan Dining – Strawberry Cheesecake Round involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Strawberry Cheesecake Round are listed below.
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Michigan Dining – Mocha Cheesecake Round is an alternative to Michigan Dining – Strawberry Cheesecake Round because it has 342 calories, similar to Michigan Dining – Strawberry Cheesecake Round. The Michigan Dining – Mocha Cheesecake Round has similar iron to Michigan Dining – Strawberry Cheesecake Round, and less calcium than Michigan Dining – Strawberry Cheesecake Round. The Michigan Dining – Mocha Cheesecake Round has similar protein to Michigan Dining – Strawberry Cheesecake Round. To learn more about Michigan Dining – Mocha Cheesecake Round, read related food calories, and a nutrition guide.