Michigan Dining – Philly Cheese Steak is a Michigan Dining type of food with 1 Sandwich serving size that provides 242 calories. Michigan Dining – Philly Cheese Steak has 17% carbohydrate, and 52% fat, 31% protein in 100 gram of Michigan Dining – Philly Cheese Steak. Michigan Dining – Philly Cheese Steak nutrient values are 10 g carbohydrate, 19 g protein, and 14 g fat. Michigan Dining – Philly Cheese Steak has the vitamins A, and C within it. Michigan Dining – Philly Cheese Steak has 0 % vitamin A and 14 % vitamin C. Michigan Dining – Philly Cheese Steak has 1059 mg sodium, 63 mg potassium, 66 mg cholesterol, and 0 g trans fat. Michigan Dining – Philly Cheese Steak has 0 g dietary fiber, and 4 g sugar. 1 serving of Michigan Dining – Philly Cheese Steak provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Michigan Dining – Philly Cheese Steak provides 242g of 2,000 cal by leaving 1,758 cal.
Michigan Dining – Philly Cheese Steak and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Philly Cheese Steak provides 14g fat for total of 67g. After 1 serving of Michigan Dining – Philly Cheese Steak, 53g is needed for heart health. Michigan Dining – Philly Cheese Steak provides 1,059g for 2,300g by leaving 1,241g for daily sodium intake. Michigan Dining – Philly Cheese Steak causes 66g for the threshold of 300g by leaving 234g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Philly Cheese Steak is one of the possibilities. 10g is provided by Michigan Dining – Philly Cheese Steak for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Philly Cheese Steak leaves 240g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Philly Cheese Steak provides 4g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Philly Cheese Steak leaves 71g sugar for daily intake threshold of sugar. Michigan Dining – Philly Cheese Steak provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Philly Cheese Steak 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Philly Cheese Steak. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Philly Cheese Steak.
There are similar foods to the Michigan Dining – Philly Cheese Steak in terms of nutrition, daily intake amount, and calorie amount. These are Philly Cheese Steak Pizza, Philly Cheese Steak with Ciabatta, Philly Cheese Steak with Club Roll, Philly Cheese Steak with Onion Roll, and Philly Cheese Steak on Rich’s.
The nutrients table of the Michigan Dining – Philly Cheese Steak with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Philly Cheese Steak |
Nutrient values for Michigan Dining – Philly Cheese Steak |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
242 |
|
Carbs percentage |
17% |
|
Fat percentage |
52% |
|
Protein percentage |
31% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
14 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
1059 mg |
|
Potassium |
63 mg |
|
Cholesterol |
66 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
14 % |
|
Calcium |
5 % |
|
Iron |
10 % |
What are the alternative foods for Michigan Dining – Philly Cheese Steak?
The alternative foods for Michigan Dining – Philly Cheese Steak involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Philly Cheese Steak are listed below.
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Parkhurst – Burger, Turkey Mediterranean (Bostwick) is an alternative to Michigan Dining – Philly Cheese Steak because it has 242 calories, similar to Michigan Dining – Philly Cheese Steak. The Parkhurst – Burger, Turkey Mediterranean (Bostwick) has similar iron to Michigan Dining – Philly Cheese Steak, and less calcium than Michigan Dining – Philly Cheese Steak. The Parkhurst – Burger, Turkey Mediterranean (Bostwick) has more protein than Michigan Dining – Philly Cheese Steak. To learn more about Parkhurst – Burger, Turkey Mediterranean (Bostwick), read related food calories, and a nutrition guide.