Michigan Dining – Potato Gnocchi is a Michigan Dining type of food with 3 Oz Serving serving size that provides 123 calories. Michigan Dining – Potato Gnocchi has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Michigan Dining – Potato Gnocchi. Michigan Dining – Potato Gnocchi nutrient values are 25 g carbohydrate, 3 g protein, and 0 g fat. Michigan Dining – Potato Gnocchi has the vitamins A, and C within it. Michigan Dining – Potato Gnocchi has 0 % vitamin A and 6 % vitamin C. Michigan Dining – Potato Gnocchi has 310 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Michigan Dining – Potato Gnocchi has 2 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Potato Gnocchi provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Potato Gnocchi provides 123g of 2,000 cal by leaving 1,877 cal.
Michigan Dining – Potato Gnocchi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Potato Gnocchi provides –g fat for total of 67g. After 1 serving of Michigan Dining – Potato Gnocchi, 67g is needed for heart health. Michigan Dining – Potato Gnocchi provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Michigan Dining – Potato Gnocchi causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Potato Gnocchi is one of the possibilities. 25g is provided by Michigan Dining – Potato Gnocchi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Potato Gnocchi leaves 225g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Potato Gnocchi provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Potato Gnocchi leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Potato Gnocchi provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Potato Gnocchi 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Potato Gnocchi. Thus, 12 minutes of running and 45 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Potato Gnocchi.
There are similar foods to the Michigan Dining – Potato Gnocchi in terms of nutrition, daily intake amount, and calorie amount. These are Spinach Gnocchi, Potato Curry, Potato Tots, Potato Pancakes, and Chicken Primavera with Gnocchi.
The nutrients table of the Michigan Dining – Potato Gnocchi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Potato Gnocchi |
Nutrient values for Michigan Dining – Potato Gnocchi |
|---|---|
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Serving size |
3 Oz Serving |
|
Calories |
123 |
|
Carbs percentage |
89% |
|
Fat percentage |
0% |
|
Protein percentage |
11% |
|
Carbs |
25 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Michigan Dining – Potato Gnocchi?
The alternative foods for Michigan Dining – Potato Gnocchi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Potato Gnocchi are listed below.
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Michigan Dining – Ras Al Hanout Whitefish is an alternative to Michigan Dining – Potato Gnocchi because it has 123 calories, similar to Michigan Dining – Potato Gnocchi. The Michigan Dining – Ras Al Hanout Whitefish has more iron than Michigan Dining – Potato Gnocchi, and more calcium than Michigan Dining – Potato Gnocchi. The Michigan Dining – Ras Al Hanout Whitefish has more protein than Michigan Dining – Potato Gnocchi. To learn more about Michigan Dining – Ras Al Hanout Whitefish, read related food calories, and a nutrition guide.