Michigan Dining – Red Grapes is a Michigan Dining type of food with 1 Bunch serving size that provides 54 calories. Michigan Dining – Red Grapes has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Michigan Dining – Red Grapes. Michigan Dining – Red Grapes nutrient values are 14 g carbohydrate, 0 g protein, and 0 g fat. Michigan Dining – Red Grapes has the vitamins A, and C within it. Michigan Dining – Red Grapes has 1 % vitamin A and 5 % vitamin C. Michigan Dining – Red Grapes has 1 mg sodium, 155 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Red Grapes has 0 g dietary fiber, and 13 g sugar. 1 serving of Michigan Dining – Red Grapes provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Red Grapes provides 54g of 2,000 cal by leaving 1,946 cal.
Michigan Dining – Red Grapes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Red Grapes provides –g fat for total of 67g. After 1 serving of Michigan Dining – Red Grapes, 67g is needed for heart health. Michigan Dining – Red Grapes provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Michigan Dining – Red Grapes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Red Grapes is one of the possibilities. 14g is provided by Michigan Dining – Red Grapes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Red Grapes leaves 236g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Red Grapes provides 13g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Red Grapes leaves 62g sugar for daily intake threshold of sugar. Michigan Dining – Red Grapes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Red Grapes 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Red Grapes. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Red Grapes.
There are similar foods to the Michigan Dining – Red Grapes in terms of nutrition, daily intake amount, and calorie amount. These are Green Grapes, Red Cooked Pork, Michigan Perch, Red Grapes, and Red Pepper Pesto.
The nutrients table of the Michigan Dining – Red Grapes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Red Grapes |
Nutrient values for Michigan Dining – Red Grapes |
|---|---|
|
Serving size |
1 Bunch |
|
Calories |
54 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
1 mg |
|
Potassium |
155 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
5 % |
|
Calcium |
1 % |
|
Iron |
1 % |
What are the alternative foods for Michigan Dining – Red Grapes?
The alternative foods for Michigan Dining – Red Grapes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Red Grapes are listed below.
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Michigan Dining – Green Grapes is an alternative to Michigan Dining – Red Grapes because it has 54 calories, similar to Michigan Dining – Red Grapes. The Michigan Dining – Green Grapes has similar iron to Michigan Dining – Red Grapes, and similar calcium to Michigan Dining – Red Grapes. The Michigan Dining – Green Grapes has similar protein to Michigan Dining – Red Grapes. To learn more about Michigan Dining – Green Grapes, read related food calories, and a nutrition guide.