Michigan Dining – Spicy Chicken is a Michigan Dining type of food with 4 Oz Piece serving size that provides 236 calories. Michigan Dining – Spicy Chicken has 0% carbohydrate, and 53% fat, 47% protein in 100 gram of Michigan Dining – Spicy Chicken. Michigan Dining – Spicy Chicken nutrient values are 0 g carbohydrate, 26 g protein, and 13 g fat. Michigan Dining – Spicy Chicken has the vitamins A, and C within it. Michigan Dining – Spicy Chicken has 8 % vitamin A and 0 % vitamin C. Michigan Dining – Spicy Chicken has 524 mg sodium, 236 mg potassium, 70 mg cholesterol, and 0 g trans fat. Michigan Dining – Spicy Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Spicy Chicken provides 6 % iron, 6 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Spicy Chicken provides 236g of 2,000 cal by leaving 1,764 cal.
Michigan Dining – Spicy Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Spicy Chicken provides 13g fat for total of 67g. After 1 serving of Michigan Dining – Spicy Chicken, 54g is needed for heart health. Michigan Dining – Spicy Chicken provides 524g for 2,300g by leaving 1,776g for daily sodium intake. Michigan Dining – Spicy Chicken causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Spicy Chicken is one of the possibilities. –g is provided by Michigan Dining – Spicy Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Spicy Chicken leaves 250g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Spicy Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Spicy Chicken leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Spicy Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Spicy Chicken 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Spicy Chicken. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Spicy Chicken.
There are similar foods to the Michigan Dining – Spicy Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Chicken Pasta, Spicy Pork Quesadilla, Spicy Mango Chicken Stir Fry, Jerk Chicken, and Chicken Shawarma.
The nutrients table of the Michigan Dining – Spicy Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michigan Dining – Spicy Chicken |
Nutrient values for Michigan Dining – Spicy Chicken |
|---|---|
|
Serving size |
4 Oz Piece |
|
Calories |
236 |
|
Carbs percentage |
0% |
|
Fat percentage |
53% |
|
Protein percentage |
47% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
6 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
524 mg |
|
Potassium |
236 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the alternative foods for Michigan Dining – Spicy Chicken?
The alternative foods for Michigan Dining – Spicy Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Spicy Chicken are listed below.
-
Michigan Dining – Turkey Tenderloin with Herb Butter is an alternative to Michigan Dining – Spicy Chicken because it has 236 calories, similar to Michigan Dining – Spicy Chicken. The Michigan Dining – Turkey Tenderloin with Herb Butter has less iron than Michigan Dining – Spicy Chicken, and more calcium than Michigan Dining – Spicy Chicken. The Michigan Dining – Turkey Tenderloin with Herb Butter has less protein than Michigan Dining – Spicy Chicken. To learn more about Michigan Dining – Turkey Tenderloin with Herb Butter, read related food calories, and a nutrition guide.
-
Michigan Dining – Moroccan Chicken is an alternative to Michigan Dining – Spicy Chicken because it has 236 calories, similar to Michigan Dining – Spicy Chicken. The Michigan Dining – Moroccan Chicken has less iron than Michigan Dining – Spicy Chicken, and similar calcium to Michigan Dining – Spicy Chicken. The Michigan Dining – Moroccan Chicken has less protein than Michigan Dining – Spicy Chicken. To learn more about Michigan Dining – Moroccan Chicken, read related food calories, and a nutrition guide.