Michigan Dining – Turkey Tenderloin with Herb Butter is a Michigan Dining type of food with 4 Oz Piece serving size that provides 236 calories. Michigan Dining – Turkey Tenderloin with Herb Butter has 9% carbohydrate, and 59% fat, 32% protein in 100 gram of Michigan Dining – Turkey Tenderloin with Herb Butter. Michigan Dining – Turkey Tenderloin with Herb Butter nutrient values are 5 g carbohydrate, 17 g protein, and 14 g fat. Michigan Dining – Turkey Tenderloin with Herb Butter has the vitamins A, and C within it. Michigan Dining – Turkey Tenderloin with Herb Butter has 7 % vitamin A and 7 % vitamin C. Michigan Dining – Turkey Tenderloin with Herb Butter has 550 mg sodium, 6 mg potassium, 26 mg cholesterol, and 0 g trans fat. Michigan Dining – Turkey Tenderloin with Herb Butter has 0 g dietary fiber, and 4 g sugar. 1 serving of Michigan Dining – Turkey Tenderloin with Herb Butter provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Michigan Dining – Turkey Tenderloin with Herb Butter provides 236g of 2,000 cal by leaving 1,764 cal.
Michigan Dining – Turkey Tenderloin with Herb Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Turkey Tenderloin with Herb Butter provides 14g fat for total of 67g. After 1 serving of Michigan Dining – Turkey Tenderloin with Herb Butter, 53g is needed for heart health. Michigan Dining – Turkey Tenderloin with Herb Butter provides 550g for 2,300g by leaving 1,750g for daily sodium intake. Michigan Dining – Turkey Tenderloin with Herb Butter causes 26g for the threshold of 300g by leaving 274g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Turkey Tenderloin with Herb Butter is one of the possibilities. 5g is provided by Michigan Dining – Turkey Tenderloin with Herb Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Turkey Tenderloin with Herb Butter leaves 245g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Turkey Tenderloin with Herb Butter provides 4g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Turkey Tenderloin with Herb Butter leaves 71g sugar for daily intake threshold of sugar. Michigan Dining – Turkey Tenderloin with Herb Butter provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Turkey Tenderloin with Herb Butter 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Turkey Tenderloin with Herb Butter. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Turkey Tenderloin with Herb Butter.
There are similar foods to the Michigan Dining – Turkey Tenderloin with Herb Butter in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Tenderloin, Turkey Tenderloin Dakota, Turkey with Thyme Butter, Grilled Tenderloin Steak, and Pork Tenderloin.
The nutrients table of the Michigan Dining – Turkey Tenderloin with Herb Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Turkey Tenderloin with Herb Butter |
Nutrient values for Michigan Dining – Turkey Tenderloin with Herb Butter |
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Serving size |
4 Oz Piece |
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Calories |
236 |
|
Carbs percentage |
9% |
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Fat percentage |
59% |
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Protein percentage |
32% |
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Carbs |
5 g |
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Dietary fiber |
0 g |
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Sugar |
4 g |
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Fat |
14 g |
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Saturated |
7 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
550 mg |
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Potassium |
6 mg |
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Cholesterol |
26 mg |
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Vitamin a |
7 % |
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Vitamin c |
7 % |
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Calcium |
2 % |
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Iron |
5 % |
What are the alternative foods for Michigan Dining – Turkey Tenderloin with Herb Butter?
The alternative foods for Michigan Dining – Turkey Tenderloin with Herb Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Turkey Tenderloin with Herb Butter are listed below.
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Michigan Dining – Spicy Chicken is an alternative to Michigan Dining – Turkey Tenderloin with Herb Butter because it has 236 calories, similar to Michigan Dining – Turkey Tenderloin with Herb Butter. The Michigan Dining – Spicy Chicken has more iron than Michigan Dining – Turkey Tenderloin with Herb Butter, and less calcium than Michigan Dining – Turkey Tenderloin with Herb Butter. The Michigan Dining – Spicy Chicken has more protein than Michigan Dining – Turkey Tenderloin with Herb Butter. To learn more about Michigan Dining – Spicy Chicken, read related food calories, and a nutrition guide.
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Michigan Dining – Moroccan Chicken is an alternative to Michigan Dining – Turkey Tenderloin with Herb Butter because it has 236 calories, similar to Michigan Dining – Turkey Tenderloin with Herb Butter. The Michigan Dining – Moroccan Chicken has less iron than Michigan Dining – Turkey Tenderloin with Herb Butter, and less calcium than Michigan Dining – Turkey Tenderloin with Herb Butter. The Michigan Dining – Moroccan Chicken has less protein than Michigan Dining – Turkey Tenderloin with Herb Butter. To learn more about Michigan Dining – Moroccan Chicken, read related food calories, and a nutrition guide.