Michigan Dining – Strawberry Topping is a Michigan Dining type of food with 2 Tablespoons serving size that provides 63 calories. Michigan Dining – Strawberry Topping has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Michigan Dining – Strawberry Topping. Michigan Dining – Strawberry Topping nutrient values are 14 g carbohydrate, 0 g protein, and 0 g fat. Michigan Dining – Strawberry Topping has the vitamins A, and C within it. Michigan Dining – Strawberry Topping has 0 % vitamin A and 15 % vitamin C. Michigan Dining – Strawberry Topping has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Strawberry Topping has 0 g dietary fiber, and 13 g sugar. 1 serving of Michigan Dining – Strawberry Topping provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Michigan Dining – Strawberry Topping provides 63g of 2,000 cal by leaving 1,937 cal.
Michigan Dining – Strawberry Topping and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Strawberry Topping provides –g fat for total of 67g. After 1 serving of Michigan Dining – Strawberry Topping, 67g is needed for heart health. Michigan Dining – Strawberry Topping provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Michigan Dining – Strawberry Topping causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Strawberry Topping is one of the possibilities. 14g is provided by Michigan Dining – Strawberry Topping for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Strawberry Topping leaves 236g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Strawberry Topping provides 13g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Strawberry Topping leaves 62g sugar for daily intake threshold of sugar. Michigan Dining – Strawberry Topping provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Strawberry Topping 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Strawberry Topping. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Strawberry Topping.
There are similar foods to the Michigan Dining – Strawberry Topping in terms of nutrition, daily intake amount, and calorie amount. These are Blueberry Topping, Raspberry Topping, Apple Topping, Strawberry Torte, and Strawberry Sauce.
The nutrients table of the Michigan Dining – Strawberry Topping with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Strawberry Topping |
Nutrient values for Michigan Dining – Strawberry Topping |
|---|---|
|
Serving size |
2 Tablespoons |
|
Calories |
63 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
15 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Michigan Dining – Strawberry Topping?
The alternative foods for Michigan Dining – Strawberry Topping involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Strawberry Topping are listed below.
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Michigan Dining – Blueberry Topping is an alternative to Michigan Dining – Strawberry Topping because it has 63 calories, similar to Michigan Dining – Strawberry Topping. The Michigan Dining – Blueberry Topping has more iron than Michigan Dining – Strawberry Topping, and similar calcium to Michigan Dining – Strawberry Topping. The Michigan Dining – Blueberry Topping has similar protein to Michigan Dining – Strawberry Topping. To learn more about Michigan Dining – Blueberry Topping, read related food calories, and a nutrition guide.