Michigan Dining – Thin Crust Ham and Pineapple Pizza is a Michigan Dining type of food with 1 Slice serving size that provides 169 calories. Michigan Dining – Thin Crust Ham and Pineapple Pizza has 34% carbohydrate, and 44% fat, 22% protein in 100 gram of Michigan Dining – Thin Crust Ham and Pineapple Pizza. Michigan Dining – Thin Crust Ham and Pineapple Pizza nutrient values are 14 g carbohydrate, 9 g protein, and 8 g fat. Michigan Dining – Thin Crust Ham and Pineapple Pizza has the vitamins A, and C within it. Michigan Dining – Thin Crust Ham and Pineapple Pizza has 3 % vitamin A and 6 % vitamin C. Michigan Dining – Thin Crust Ham and Pineapple Pizza has 437 mg sodium, 50 mg potassium, 24 mg cholesterol, and 0 g trans fat. Michigan Dining – Thin Crust Ham and Pineapple Pizza has 0 g dietary fiber, and 4 g sugar. 1 serving of Michigan Dining – Thin Crust Ham and Pineapple Pizza provides 2 % iron, — g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Michigan Dining – Thin Crust Ham and Pineapple Pizza provides 169g of 2,000 cal by leaving 1,831 cal.
Michigan Dining – Thin Crust Ham and Pineapple Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Thin Crust Ham and Pineapple Pizza provides 8g fat for total of 67g. After 1 serving of Michigan Dining – Thin Crust Ham and Pineapple Pizza, 59g is needed for heart health. Michigan Dining – Thin Crust Ham and Pineapple Pizza provides 437g for 2,300g by leaving 1,863g for daily sodium intake. Michigan Dining – Thin Crust Ham and Pineapple Pizza causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Thin Crust Ham and Pineapple Pizza is one of the possibilities. 14g is provided by Michigan Dining – Thin Crust Ham and Pineapple Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Thin Crust Ham and Pineapple Pizza leaves 236g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Thin Crust Ham and Pineapple Pizza provides 4g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Thin Crust Ham and Pineapple Pizza leaves 71g sugar for daily intake threshold of sugar. Michigan Dining – Thin Crust Ham and Pineapple Pizza provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Thin Crust Ham and Pineapple Pizza 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Thin Crust Ham and Pineapple Pizza. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Thin Crust Ham and Pineapple Pizza.
There are similar foods to the Michigan Dining – Thin Crust Ham and Pineapple Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Ham and Pineapple Pizza Wheat Crust, Ham and Pineapple Pizza, Thin Crust Mushroom Pizza, Thin Crust Arugula Pizza, and Thin Crust Taco Pizza.
The nutrients table of the Michigan Dining – Thin Crust Ham and Pineapple Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Thin Crust Ham and Pineapple Pizza |
Nutrient values for Michigan Dining – Thin Crust Ham and Pineapple Pizza |
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Serving size |
1 Slice |
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Calories |
169 |
|
Carbs percentage |
34% |
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Fat percentage |
44% |
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Protein percentage |
22% |
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Carbs |
14 g |
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Dietary fiber |
0 g |
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Sugar |
4 g |
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Fat |
8 g |
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Saturated |
3 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
9 g |
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Sodium |
437 mg |
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Potassium |
50 mg |
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Cholesterol |
24 mg |
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Vitamin a |
3 % |
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Vitamin c |
6 % |
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Calcium |
16 % |
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Iron |
2 % |
What are the alternative foods for Michigan Dining – Thin Crust Ham and Pineapple Pizza?
The alternative foods for Michigan Dining – Thin Crust Ham and Pineapple Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Thin Crust Ham and Pineapple Pizza are listed below.
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Wheat Belly – Walnut Raisin Bread is an alternative to Michigan Dining – Thin Crust Ham and Pineapple Pizza because it has 169 calories, similar to Michigan Dining – Thin Crust Ham and Pineapple Pizza. The Wheat Belly – Walnut Raisin Bread has less iron than Michigan Dining – Thin Crust Ham and Pineapple Pizza, and less calcium than Michigan Dining – Thin Crust Ham and Pineapple Pizza. The Wheat Belly – Walnut Raisin Bread has less protein than Michigan Dining – Thin Crust Ham and Pineapple Pizza. To learn more about Wheat Belly – Walnut Raisin Bread, read related food calories, and a nutrition guide.