Michigan Dining – Turkey Sloppy Joe with Multigrain Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 288 calories. Michigan Dining – Turkey Sloppy Joe with Multigrain Bun has 44% carbohydrate, and 33% fat, 23% protein in 100 gram of Michigan Dining – Turkey Sloppy Joe with Multigrain Bun. Michigan Dining – Turkey Sloppy Joe with Multigrain Bun nutrient values are 30 g carbohydrate, 16 g protein, and 10 g fat. Michigan Dining – Turkey Sloppy Joe with Multigrain Bun has the vitamins A, and C within it. Michigan Dining – Turkey Sloppy Joe with Multigrain Bun has 6 % vitamin A and 4 % vitamin C. Michigan Dining – Turkey Sloppy Joe with Multigrain Bun has 592 mg sodium, 182 mg potassium, 47 mg cholesterol, and 0 g trans fat. Michigan Dining – Turkey Sloppy Joe with Multigrain Bun has 2 g dietary fiber, and 6 g sugar. 1 serving of Michigan Dining – Turkey Sloppy Joe with Multigrain Bun provides 15 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Michigan Dining – Turkey Sloppy Joe with Multigrain Bun provides 288g of 2,000 cal by leaving 1,712 cal.
Michigan Dining – Turkey Sloppy Joe with Multigrain Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Turkey Sloppy Joe with Multigrain Bun provides 10g fat for total of 67g. After 1 serving of Michigan Dining – Turkey Sloppy Joe with Multigrain Bun, 57g is needed for heart health. Michigan Dining – Turkey Sloppy Joe with Multigrain Bun provides 592g for 2,300g by leaving 1,708g for daily sodium intake. Michigan Dining – Turkey Sloppy Joe with Multigrain Bun causes 47g for the threshold of 300g by leaving 253g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Turkey Sloppy Joe with Multigrain Bun is one of the possibilities. 30g is provided by Michigan Dining – Turkey Sloppy Joe with Multigrain Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Turkey Sloppy Joe with Multigrain Bun leaves 220g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Turkey Sloppy Joe with Multigrain Bun provides 6g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Turkey Sloppy Joe with Multigrain Bun leaves 69g sugar for daily intake threshold of sugar. Michigan Dining – Turkey Sloppy Joe with Multigrain Bun provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Turkey Sloppy Joe with Multigrain Bun 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Turkey Sloppy Joe with Multigrain Bun. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Turkey Sloppy Joe with Multigrain Bun.
There are similar foods to the Michigan Dining – Turkey Sloppy Joe with Multigrain Bun in terms of nutrition, daily intake amount, and calorie amount. These are Sloppy Joe with Multigrain Bun, Turkey Sloppy Joe with Wheat Bun, Turkey Sloppy Joe with White Bun, Sloppy Joe with Wheat Bun, and Turkey Sloppy Joe.
The nutrients table of the Michigan Dining – Turkey Sloppy Joe with Multigrain Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Turkey Sloppy Joe with Multigrain Bun |
Nutrient values for Michigan Dining – Turkey Sloppy Joe with Multigrain Bun |
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Serving size |
1 Sandwich |
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Calories |
288 |
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Carbs percentage |
44% |
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Fat percentage |
33% |
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Protein percentage |
23% |
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Carbs |
30 g |
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Dietary fiber |
2 g |
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Sugar |
6 g |
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Fat |
10 g |
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Saturated |
2 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
16 g |
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Sodium |
592 mg |
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Potassium |
182 mg |
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Cholesterol |
47 mg |
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Vitamin a |
6 % |
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Vitamin c |
4 % |
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Calcium |
7 % |
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Iron |
15 % |
What are the alternative foods for Michigan Dining – Turkey Sloppy Joe with Multigrain Bun?
The alternative foods for Michigan Dining – Turkey Sloppy Joe with Multigrain Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Turkey Sloppy Joe with Multigrain Bun are listed below.
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Aladdin Food – Fried Egg O’Muffin with Ham, American Cheese is an alternative to Michigan Dining – Turkey Sloppy Joe with Multigrain Bun because it has 288 calories, similar to Michigan Dining – Turkey Sloppy Joe with Multigrain Bun. The Aladdin Food – Fried Egg O’Muffin with Ham, American Cheese has less iron than Michigan Dining – Turkey Sloppy Joe with Multigrain Bun, and more calcium than Michigan Dining – Turkey Sloppy Joe with Multigrain Bun. The Aladdin Food – Fried Egg O’Muffin with Ham, American Cheese has less protein than Michigan Dining – Turkey Sloppy Joe with Multigrain Bun. To learn more about Aladdin Food – Fried Egg O’Muffin with Ham, American Cheese, read related food calories, and a nutrition guide.