Michigan Dining – Veggie Griller with White Bun is a Michigan Dining type of food with 1 Griller serving size that provides 268 calories. Michigan Dining – Veggie Griller with White Bun has 49% carbohydrate, and 24% fat, 27% protein in 100 gram of Michigan Dining – Veggie Griller with White Bun. Michigan Dining – Veggie Griller with White Bun nutrient values are 33 g carbohydrate, 18 g protein, and 7 g fat. Michigan Dining – Veggie Griller with White Bun has the vitamins A, and C within it. Michigan Dining – Veggie Griller with White Bun has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Veggie Griller with White Bun has 566 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Veggie Griller with White Bun has 3 g dietary fiber, and 3 g sugar. 1 serving of Michigan Dining – Veggie Griller with White Bun provides 27 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Veggie Griller with White Bun provides 268g of 2,000 cal by leaving 1,732 cal.
Michigan Dining – Veggie Griller with White Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Veggie Griller with White Bun provides 7g fat for total of 67g. After 1 serving of Michigan Dining – Veggie Griller with White Bun, 60g is needed for heart health. Michigan Dining – Veggie Griller with White Bun provides 566g for 2,300g by leaving 1,734g for daily sodium intake. Michigan Dining – Veggie Griller with White Bun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Veggie Griller with White Bun is one of the possibilities. 33g is provided by Michigan Dining – Veggie Griller with White Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Veggie Griller with White Bun leaves 217g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Veggie Griller with White Bun provides 3g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Veggie Griller with White Bun leaves 72g sugar for daily intake threshold of sugar. Michigan Dining – Veggie Griller with White Bun provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Veggie Griller with White Bun 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Veggie Griller with White Bun. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Veggie Griller with White Bun.
There are similar foods to the Michigan Dining – Veggie Griller with White Bun in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Griller with Wheat Bun, Veggie Griller with Sesame Bun, Veggie Griller with Multigrain Bun, Curry Pepper Provolone Veggie Griller on White Bun, and Veggie Griller with Onion Roll.
The nutrients table of the Michigan Dining – Veggie Griller with White Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Veggie Griller with White Bun |
Nutrient values for Michigan Dining – Veggie Griller with White Bun |
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Serving size |
1 Griller |
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Calories |
268 |
|
Carbs percentage |
49% |
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Fat percentage |
24% |
|
Protein percentage |
27% |
|
Carbs |
33 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
7 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
566 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
|
Calcium |
7 % |
|
Iron |
27 % |
What are the alternative foods for Michigan Dining – Veggie Griller with White Bun?
The alternative foods for Michigan Dining – Veggie Griller with White Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Veggie Griller with White Bun are listed below.
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Michigan Dining – Veggie Griller with Sesame Bun is an alternative to Michigan Dining – Veggie Griller with White Bun because it has 268 calories, similar to Michigan Dining – Veggie Griller with White Bun. The Michigan Dining – Veggie Griller with Sesame Bun has more iron than Michigan Dining – Veggie Griller with White Bun, and less calcium than Michigan Dining – Veggie Griller with White Bun. The Michigan Dining – Veggie Griller with Sesame Bun has more protein than Michigan Dining – Veggie Griller with White Bun. To learn more about Michigan Dining – Veggie Griller with Sesame Bun, read related food calories, and a nutrition guide.